Soccer Drills For Beginners | The Best Football Training Drills For Beginners (Develop Basic Skills)

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  • Опубліковано 28 сер 2024
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КОМЕНТАРІ • 183

  • @ProgressiveSoccer
    @ProgressiveSoccer  4 роки тому +44

    [PLEASE READ - note from Dylan Tooby ]
    Want to improve even faster?
    You can improve very quickly.
    Especially as a beginner.
    But over time...
    It will become harder to see noticeable improvements.
    When this happens, do not stop practicing. Regardless of your current age, ability, or experience - commit to NEVER ENDING IMPROVEMENT.
    We don't go backwards.
    We get better every day. Let's keep pushing.
    PLEASE help more players around the world improve at the game they love.
    You make this possible when you:
    1) LIKE
    2) COMMENT
    3) SHARE
    and 3) WATCH every video all the way to the end
    These actions increase the overall rating of this UA-cam channel which helps Progressive Soccer reach more players - thank you for helping.
    Dylan Tooby
    Progressive Soccer
    For helpful blog posts, online academy information, and advanced soccer training programs, or to get individual training from me, Visit - www.progressivesoccertraining.com

    • @georgianamarin7655
      @georgianamarin7655 4 роки тому +4

      Love it!☺👍

    • @ProgressiveSoccer
      @ProgressiveSoccer  4 роки тому +4

      @@georgianamarin7655 Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!

    • @georgianamarin7655
      @georgianamarin7655 4 роки тому +2

      Just did That. I always like and share. ☺👍👍👍

    • @jeremybernier8901
      @jeremybernier8901 3 роки тому

      I already know all this@@georgianamarin7655

  • @kdsobe
    @kdsobe Місяць тому +6

    I’m a 53 year old woman just beginning my soccer journey. I found this video and I’m hooked. Subscribed!

  • @Fighka303
    @Fighka303 3 роки тому +457

    I’m about to be the greatest of all time

    • @kamranmahmood7909
      @kamranmahmood7909 3 роки тому +28

      Wish u the best broo 💯❤

    • @kamranmahmood7909
      @kamranmahmood7909 3 роки тому +15

      Just saying me too

    • @yassineboun2187
      @yassineboun2187 3 роки тому +13

      See you on the field later on💪

    • @kamranmahmood7909
      @kamranmahmood7909 3 роки тому +29

      @@yassineboun2187 remember my name Kamran mahmood whos a pakistani playing for England
      Inshallah 👊👊

    • @yassineboun2187
      @yassineboun2187 3 роки тому +9

      @@kamranmahmood7909 i will remember you, even if i dont make it you got a day one fan over here

  • @HeatLedgerKicks
    @HeatLedgerKicks 7 місяців тому +15

    I’ve played basketball my entire life and now in my 30s. I always wanted to explore this sport and will try these drills.

    • @ProgressiveSoccer
      @ProgressiveSoccer  7 місяців тому +1

      That's the spirit! It's never too late to embrace a new challenge. Soccer is an amazing sport, and I'm thrilled that you're willing to explore it. Get ready for an exciting journey ahead! Remember, progress comes with consistent effort and a hunger to learn. Take on those drills with determination, and soon you'll be rocking the soccer field like a pro. Let me know how it goes, and don't hesitate to reach out if you need any guidance along the way. You've got this! ⚽💪

    • @jordanus21393
      @jordanus21393 Місяць тому

      Ya i played football. I'm a level 98% field sense from playing corner and safety. level 20% for skills and touch lol.

  • @societysociety4879
    @societysociety4879 2 роки тому +100

    I want to start playing soccer and I didn’t want join my schools team because I have no experience but this video helps so much! Thank you!🙏🏾

    • @Josiiiuuua
      @Josiiiuuua 2 роки тому +5

      Same man no experience and didn't join school team because I am a beginner myself

    • @koajames5424
      @koajames5424 2 роки тому +3

      @@Josiiiuuua we’re all in the same boat brother

    • @Josiiiuuua
      @Josiiiuuua 2 роки тому

      @@koajames5424 🤕😬

    • @abena8339
      @abena8339 Рік тому +5

      @@Josiiiuuua im 27 and always wanted to play. I just started two weeks ago. I say go for it

    • @Josiiiuuua
      @Josiiiuuua Рік тому

      @@abena8339 i paused playing some time after when I started because of my exams and studies. you can say I cannot even continue. lets see in 11th

  • @arjindersingh7977
    @arjindersingh7977 Рік тому +19

    Last time I played football when I was 12 years old and won an inter school football competition but now I'm 21 and graduated . Want to play this loving sports again ❤️🥰

    • @ProgressiveSoccer
      @ProgressiveSoccer  Рік тому +7

      21 is so young. I'm 35. Planning to play until 50. You are just getting started.

    • @alcier9365
      @alcier9365 Рік тому +1

      @@ProgressiveSoccer This is actually so inspiring, that meant a lot. I'm 20 and I recently got into football and would like to be good at it. I have zero experience but I'll be implementing your training drills for sure!

  • @icloudydust
    @icloudydust Рік тому +15

    I'm a girl, and I really wanna start getting better at soccer in order to join my school's team next year. Thanks, dude! This is gonna help a TON. 🔥

    • @ProgressiveSoccer
      @ProgressiveSoccer  Рік тому +1

      No worries! You've got it. Keep improving and good things will come to you.

    • @alcier9365
      @alcier9365 Рік тому +2

      Goodluck!!! I'm on the same boat as you, I recently got into football but I have ZERO experience. Regardless, I want to play for our department's team at my uni, quite ambitious I know hehe. I'll be using Progressive Soccer's drill and hopefully I'll come back to this comment in the future with a positive update.

    • @eee-xd5bo
      @eee-xd5bo Рік тому +1

      HI same!!! I'm also a girl, and wanna start practicing so I can be accepted in the spring.

    • @user-kk5dc2ku8h
      @user-kk5dc2ku8h 3 місяці тому

      ​@alcier9365 how is it now?

  • @SkateboarderOnTheInternet
    @SkateboarderOnTheInternet Рік тому +2

    This is going to help ! Going to start coaching my nephew, who just fell in love with the sport.
    He didn’t make the team this year. Next year will be the year

  • @da_streetskills
    @da_streetskills 4 роки тому +35

    I think doing kick ups is such an over look skill to improve your ball control and learning the fundamentals of Juggling a football.⚽️💯🔥🔥🔥👍😏👊

    • @georgianamarin7655
      @georgianamarin7655 4 роки тому +3

      Yes! It is an overlooked skill! That's why you have to be the smart person and do it.👍👍

    • @ProgressiveSoccer
      @ProgressiveSoccer  4 роки тому +3

      Absolutely. Glad you see the importance in these exercises.

  • @joshuaperez8926
    @joshuaperez8926 11 місяців тому +6

    I love your concise explanations. Just getting into soccer now as a beginner in my 20's, definitely going to implement these into my training.

  • @PurXion_777
    @PurXion_777 2 роки тому +10

    I haven't played football since I was like 11. I'm 16 now and I don't want to make it to the apex professional leagues because I got rock bottom's chance but I want to become a pretty good player, thank you for this! I prefer basketball and I'd go pro there but it'd be nice to learn football too :)

    • @la-li-lu-le-lo9444
      @la-li-lu-le-lo9444 Рік тому

      With an attitude like that not making it to the top flight will be a self-fulfilling prophecy... With enough time and effort you can make it to the a-league's... Let an obsession takehold become obsessed love the process and you will go as far as you want

  • @georgianamarin7655
    @georgianamarin7655 4 роки тому +28

    Loved that video! All these drills are perfect!☺👍 Will use in training.
    Will always use fundamentals, no matter what skill level I have.

    • @ProgressiveSoccer
      @ProgressiveSoccer  4 роки тому +2

      Exactly. Glad you see the value in these basic drills.

  • @fredflux2738
    @fredflux2738 2 місяці тому

    Thank you so much, my son is little (under 10) and he’s been looking to improve. These are advanced enough to change him but fundamental enough for him to grow in his abilities.

  • @IamlostVoyger1
    @IamlostVoyger1 Рік тому +8

    Alright everybody LETS Grind AS HARD AS WE CAN UNTIL WE MAKE IT❤💪🏻

  • @montybarbee8128
    @montybarbee8128 Рік тому +1

    As a 60 year old Papa helping my grandson train after his second season of city rec, and someone who knows absolutely nothing about footballing I want to thank you for your videos.
    I have the physicality just not the knowledge, and I signed him up for a clinic with the Real Madrid clinic in Omaha Nebraska in a month and a half and I’m trying to help him improve his game.
    He did have one goal this season and two last.
    Thanks again

    • @ProgressiveSoccer
      @ProgressiveSoccer  Рік тому

      No worries! Thanks for watching and good luck with your grandson.

  • @vascobenavente1532
    @vascobenavente1532 4 роки тому +18

    What if you are not a beginner and you have been playing for a long time but haven’t use much my left foot will using the wall still make me better ?

    • @georgianamarin7655
      @georgianamarin7655 4 роки тому +3

      Of course it will! As long as you do the exercises he showed in the video, and you do them consistently, at least 5-7 times a week, it will work for any skill level. Practicing with your right foot on the wall will also help, no matter what skill level you have.☺👍👍👍

    • @ProgressiveSoccer
      @ProgressiveSoccer  4 роки тому +3

      Yes! Absolutely.

  • @abctham-eb7wo
    @abctham-eb7wo Рік тому

    This coach is one of the best ..2012/ 2013 I started following this coach on essential soccer

  • @exavierwilson4758
    @exavierwilson4758 Місяць тому

    100 reps per pass per session is good way to master these skills. At 25 I was practicing like that on all my skills and dramatically improved my game within a few weeks 2-4 weeks. Focus + Repetition = Greatness

  • @GMoney-B
    @GMoney-B 2 роки тому +6

    Haven’t played soccer since middle school but I always loved it. I’m 35 now and don’t see many opportunities to be able to play the game with anybody since I bet there’s probably not any groups I can join at my age, but I really am just interested in being able to get technically good with handling a soccer ball just even by myself. Plus I freelance and work at home so I’m looking for activities to get outside and active again.
    I am really excited to try out these exercises. It looks so damn satisfying seeing how effortless and nimble you are is with the ball. Makes me want to get to that ability. Now to just find a wall at a park or location that won’t annoy the hell out of people, lol.
    Thanks for the video!

    • @EquinoXReZ
      @EquinoXReZ Рік тому +1

      I'm sure you can find a league! Do some google searches/ask around

    • @GMoney-B
      @GMoney-B Рік тому

      @@EquinoXReZ Great idea! Thanks man! You gave me a push to consider it as I wasn't really considering it before. Either a beginner league or a beginning class at my community college.

    • @Insan3_0din2
      @Insan3_0din2 Рік тому +1

      You should ask around there is no harm in doing so and playing is the best way to improve

    • @GMoney-B
      @GMoney-B Рік тому

      @@Insan3_0din2 Thanks bud!
      Excuse me, where are my manners..
      Lord, Heraldr. (kneeling and wafting hand over head)
      ;)

    • @la-li-lu-le-lo9444
      @la-li-lu-le-lo9444 Рік тому +1

      One thing that's always been true with practicing soccer especially by yourself... You are inevitably going to annoy somebody😅😂

  • @nayla5931
    @nayla5931 2 роки тому +1

    Watching as many videos as I can because I want to play for my school team. Any tips?

  • @daclowwilson981
    @daclowwilson981 4 роки тому +4

    Nice content.... but what are some of the fitness drill you recommend??

  • @UmangMadhav
    @UmangMadhav 7 місяців тому

    Simply put, your video was the most practical and useful one for me out of all the 20 -30 videos i watced on this topic.

    • @ProgressiveSoccer
      @ProgressiveSoccer  7 місяців тому

      Wow, that's fantastic to hear! 🌟 I'm stoked that my video stood out for you. Practicality is the key to progress, and I'm thrilled to be on this journey of improvement with you. If there are other areas you'd like me to cover or any questions you have, drop them my way. Together, we'll take your game to new heights! ⚽

  • @jasonmidkiff4238
    @jasonmidkiff4238 3 роки тому +3

    I love this video! 🔥 I am brand new to playing soccer and really enjoy the workout and learning the new moves! I started a week ago & was wondering how long to stay on the wall and with these basic moves? Thanks💯

    • @Snow-sm3gf
      @Snow-sm3gf 2 роки тому

      Football ⚽️

    • @GMoney-B
      @GMoney-B 2 роки тому

      @@Snow-sm3gf I too was calling it soccer from playing only way back in middle school. I know it’s called football at least outside the US, or is it also called football in the US and I just somehow have been an alien all this time? 👽

    • @GMoney-B
      @GMoney-B 2 роки тому

      Thanks for sharing. I’m 35 and in the same boat just wanting to learn moves and exercises, accept for me it comes from past enjoyment from soccer(‘football’ apparently haha) when I was a kid. Good to see older people I guess for some reason in my same shoes wanting to get into it.

  • @AWCTB
    @AWCTB 11 місяців тому

    I’m a highschool junior who hasn’t played the game in 5 years but unlike when I played, I actually have a love for the game now. I’m probably only gonna be able to play 2 seasons but I’m ready to make the most out of it.

  • @TheHighLife4ev
    @TheHighLife4ev 3 місяці тому +1

    Thank you for the wall idea lol I’m in my 30s and just ordered my first pair of cleats

    • @ProgressiveSoccer
      @ProgressiveSoccer  3 місяці тому +1

      That's awesome! It's never too late to start playing soccer and investing in your skills. The wall is a fantastic tool for improving ball control, passing, and shooting - you'll see your game progress in no time. Embrace the journey, enjoy the process, and have a blast on the field with your new cleats! ⚽👟💪

    • @TheHighLife4ev
      @TheHighLife4ev 3 місяці тому

      @@ProgressiveSoccer thank you 🙏🏾 gonna be checking your channel for more vids

  • @estrellaz8208
    @estrellaz8208 Рік тому +1

    I have to join a school sport next year and these really help

  • @BranMan10
    @BranMan10 3 роки тому +20

    Just started playing pick-up at a local rec center. I can't dribble. I can't pass, nor receive passes. My stamina is really low. And I completely missed the ball in an open net situation that will haunt me forever.

    • @meller7882
      @meller7882 3 роки тому

      You’ll get better

    • @deluxmakescash
      @deluxmakescash 3 роки тому

      damn

    • @Aceing07
      @Aceing07 3 роки тому

      How is it now

    • @BranMan10
      @BranMan10 3 роки тому +1

      @@Aceing07 still trash. I stopped going to the rec center because I overheard other players whispering to each other about how much I suck.

    • @Aceing07
      @Aceing07 3 роки тому +9

      @@BranMan10 bro if you wanna stop for yourself be my guest but never put yourself down or let what people say about you affect you it’s not it bro
      If you live with that mentality you won’t get anywhere.
      So if you really wanna play soccer forget those guys and keep grinding.
      You can practice somewhere else if it Really bothers you that much.
      But please just remember that, dont let someone’s words affect you
      Also, one tip Idk what your practicing but one thing I’ve noticed is that There’s always some kind of trick to it that makes it SO much easier

  • @yoonjungkim27
    @yoonjungkim27 2 роки тому +1

    Thank you for the lesson loved it!

  • @footballerwaleed9135
    @footballerwaleed9135 4 роки тому +1

    Hey Dylan! Fan from pakistan!can I say that regardless of my weight too!even if it’s 80 at 18 😷😷

  • @mridulbhardwaj2204
    @mridulbhardwaj2204 4 роки тому +7

    How much time i should give daily to practice these drills?

    • @ProgressiveSoccer
      @ProgressiveSoccer  4 роки тому +9

      Time can vary but consistency is important. Make training part of your daily practice. But 1hr technical session is sufficient (even 30 mins is amazing). Even 10 minutes. Just do something everyday. Dependant on your schedule. Time may change.

  • @user-kh8ev7rq2c
    @user-kh8ev7rq2c 4 місяці тому +1

    Yeah

  • @buddy6420
    @buddy6420 Рік тому +2

    Just joined my schools soccer team so hopefully this helps

    • @ProgressiveSoccer
      @ProgressiveSoccer  Рік тому

      Watching it will teach you what to do. But in order for it to work, you need to actually do it :) Hope that you have been using these ideas!

    • @buddy6420
      @buddy6420 Рік тому

      @@ProgressiveSoccer yep! Although I gotta do it at home (very protective parent) if we don’t have practice so I can’t really do all of them but I’m doing as much as I can!

  • @petergoodnews5910
    @petergoodnews5910 2 роки тому

    Hello bro, I really do love your videos to be honest
    My name is Goodnews, I was just wondering and wanted to hear from a professional like you
    I'm 20 years old just beginning soccer I've seen some of your videos on ball mastery and I am working and training with them
    I want to know if there are any chances I'd become a professional footballer someday
    I hope to hear from you soon bro🙏🙏🙏

  • @jonathanquijano1830
    @jonathanquijano1830 2 роки тому

    Thank you so much!!!👌

  • @valorwarrior7628
    @valorwarrior7628 3 роки тому +2

    exactly what I need this planned-DEMIC crisis, I need to reset and restart my skills before playing again.

  • @jimmy45yea
    @jimmy45yea 10 місяців тому

    Excellent Content

  • @logosindia
    @logosindia 3 роки тому

    For how many days do we have to do these drills? What is after this? I want to go step by step. My son is 8 years old and we don't have any academies here. Please help.

  • @albinpeter2546
    @albinpeter2546 2 роки тому

    Thanks Sir...

  • @BHANUDHRUW981
    @BHANUDHRUW981 Рік тому

    Ty sir ☺️😊😊😊

  • @jeremybernier8901
    @jeremybernier8901 3 роки тому +1

    I did that at my soccer

  • @damianmay7664
    @damianmay7664 3 роки тому +5

    I’m coming out of my five year retirement this year.

  • @tharanang
    @tharanang 3 роки тому +3

    Omg I keep trying to keep the ball between my legs but it just keep getting away from me is it supposed to do that when I am just beginning? Till it’s looks like what ur doing? Loll

    • @wasskii-el6hy
      @wasskii-el6hy 3 роки тому

      Same! it does that for me to but we just need to keep practicing!

  • @lambertj.2892
    @lambertj.2892 2 роки тому

    no wall at our outdoor fields! Just goals.

  • @Shanecally65
    @Shanecally65 4 роки тому

    Great video

  • @krakyen8536
    @krakyen8536 3 роки тому

    Thank younsir

  • @wuso12
    @wuso12 2 роки тому

    my school didnt have soccer team so i will training by myself

  • @code4468
    @code4468 6 місяців тому +1

    I’m 16 with basically no skills, can I still make it ?

  • @alexanderpeck2210
    @alexanderpeck2210 3 роки тому

    Good video

  • @randomtime5249
    @randomtime5249 Рік тому +1

    I can shoot I can pass I can do all of that except the juggling :(

  • @Insan3_0din2
    @Insan3_0din2 Рік тому +1

    I am 15 but I don't think I have the potential in me.i grind as hard as I can with the little time I have but I still don't see any improvement.i don't even get selected for the school team.
    Honesty I don't think I can make it

    • @ProgressiveSoccer
      @ProgressiveSoccer  Рік тому +1

      The hardest thing to do is keep goign when you dont see results. But if you quit you will see nothing. Perhaps you need to adjust the style of your training.
      What does your individual training look like?
      And start here - progressivesoccertraining.com/how-can-i-become-a-better-soccer-player/

  • @haaarrdik
    @haaarrdik 2 роки тому

    From Today I got my best friend ☺️ Wall💕

  • @Insan3_0din2
    @Insan3_0din2 Рік тому +2

    "Shoot against the wall"
    My dollar store ball:
    Ah hell nah

  • @destini573
    @destini573 3 місяці тому +1

    I use to practice against the wall in my room til I hit my window 😬😂😅…it will happen kids don’t do it lol cause the time you do your dad will just so happen to be right outside your widow with the weed eater 🤣🤣🤣

    • @ProgressiveSoccer
      @ProgressiveSoccer  3 місяці тому

      Haha, sounds like you were really committed to your practice! But yeah, hitting the window probably wasn't the best outcome. 😅 It's all part of the learning process, though, right? And your story about your dad and the weed eater is too funny! Thanks for sharing, and here's to more productive (and window-safe) practice sessions in the future! Keep up the hard work! ⚽️

  • @eagleblazerz5733
    @eagleblazerz5733 3 роки тому

    I want to be a great multi athlete of football and basketball

  • @The_Superior_Sam
    @The_Superior_Sam Рік тому

    Maybe I'm worse then I thought being a complete beginner and all but I'm trying to do atleast the very first drill and I still can't do it, given I've only tried for a day it just keeps getting away from me and moving forward?

    • @rare8643
      @rare8643 Рік тому

      how are your skills now im experiencing the same thing as a beginner

    • @The_Superior_Sam
      @The_Superior_Sam Рік тому

      @@rare8643 I feel like I've definitely improved but not as good as I want to be. Just don't give up and you got it

  • @EpicGamer-gm3dh
    @EpicGamer-gm3dh 2 роки тому

    Sheeesh

  • @kcblachere152
    @kcblachere152 3 роки тому

    0:38

  • @Dilly9124
    @Dilly9124 Рік тому +1

    I wanna learn to play soccer because of anime 😂

  • @manuelambriz9157
    @manuelambriz9157 Рік тому +1

    I just want to beat the adult league at my town😂

  • @hippiegaming5613
    @hippiegaming5613 3 роки тому

    Ok sir I don’t leave play football ⚽️

  • @ryankallis670
    @ryankallis670 Рік тому +2

    There s no way a beginner 6 year old can do what you are showing

  • @pamsidhu-mahal538
    @pamsidhu-mahal538 3 роки тому +8

    This is not for beginners! A child who has never touched a ball, cannot follow this video demonstration. Plus, you are very fast and you are not actually showing any technique; you are just doing the drill.

    • @ariannarazo8200
      @ariannarazo8200 3 роки тому +2

      As a 12 year old child who has never touched a soccer ball this was very helpful

    • @ldgvh7210
      @ldgvh7210 2 місяці тому

      Grow up

    • @dashxmode2784
      @dashxmode2784 16 днів тому

      Shut up lady

  • @tiagoc6251
    @tiagoc6251 3 роки тому

    Portugal caralho.