Romanian Deadlift (RDL) (Resistance Band)

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  • Опубліковано 4 гру 2024

КОМЕНТАРІ • 2

  • @IvanDjuric300
    @IvanDjuric300 4 роки тому +3

    Thats a good idea when limited with equipment while at home.

  • @leonchok784
    @leonchok784 3 роки тому +2

    I've done this but with a pull up bar, and a few extra bands. Not easy to loop around the bar and to keep it still, but it does the job well.