I train at a pure gym and it’s got everything I need to make gains just gotta get creative with dumbbell exercises and also it’s the only gym that’s open at 4am for me to get a session in before work lol
The main issue for me is that bodybuilding gyms aren’t open 24 hours and with my job and family commitments I often workout late in the night so gyms that close at 10pm just won’t work for my lifestyle
I used a 24-Hour generic gym. Found my feet like yourself and learned the fundamentals for a year. My rule of thumb was once I could shoulder press, bench and utilize the heaviest dumbell's for most workouts, I would move onto a bodybuilding style gym. Best decision I ever made! For me the likes of pure gym & 24-hour gyms are just a steppingstone for those looking to get serious, or its convenient for those who work shift work, or even just like to turn up 2/3 times a week.
Trained at a pure gym when I first got back into training, moving into a bodybuilding gym was one of the best things I ever done training wise. Lots more people for advice, also they seem a lot more eager to give the advice even if they look more intimidating 😂 Also I like the idea of constantly thinking I’m small because some of the lads in there are just absolutely huge so it’s always pushing me. Oh and before I forget it’s nice not having to wait for machines as well
I use to go to a gym called Snapfitness which is originally american but spreads around the world and the UK and that gym was amazing. The late times were spot on and were perfect times for people with social anxiety and it would always be the same day after day. At puregym even on my first day something felt a little weird. It feels as if puregym arent very secure places at all. The gym was nice looking but it would be busy every hour of the day it would not stop. People quieing infront of the equipment is awful too like go do something else while you wait lol. Puregym is the british Planet Fitness
NOOO WAY Thats the puregym I go to! Could have seen you but I went to my family's place for a couple weeks D: I personally just use the machines and been going for bit over a year and have seen great progress, with headphones in and no camera I enjoy it just fine. Amazing video as always, imo with the machines you got to really play around with the adjustments and it can be hard to get it just right, and different body proportions affect the feel/effectiveness greatly so maybe these just aren't good for you. Good luck with the competition your looking great!
Pure gym machines are designed to help you, the tracks on the machines make the load easier the pec fly is 137kg max but it can be done one handed for like 20reps and almost the same 2 handed? I know it sounds stupid but hope you see what I’m getting at :) It’s an amazing gym if you can’t afford anywhere else as a gym is a gym at the end of the day but for me personally I felt everything was designed to be easier thus boosting confidence
Problem I’m having is the machines really restrict your range of motion. Take leg press the 45 degree one I have to put my feet right up to actually feel it
I was one of those people questioning you when you hammered the other gym and it’s equipment etc etc but bro honestly couldn’t agree more when it comes to these chain commercial gym, “it’s depressing in here” is literally the best way to sum these gyms up! Equipment below par, music is dog shit and not one ounce of inspiration in the place.. The worst part is the proper gyms are dying out especially down south as shit holes like pure gym are pricing out all the good little gyms🤦🏻♂️ Looking really good btw george improvements from 2019 are clear as day and from the side you look deadly! Keep working hard mate very inspiring 💪🏻
Yeah 100%. Currently at a really nice 24 hour proper gym after moving from a commercial gym. The gains difference i made was insane simply from the difference in atmosphere when you walk in. You have serious people of all different stages really going for it and it inspires you to push those extra few reps each set. Cant explain it properly but those extra few reps and genuine care taken into implementing well thought out, functional machines does wonders for progression and staying consistent. Its £40 a month but still worth it tbh, if you are serious then £40 is nothing in the long run.
@@tobyanderson5360 I’m literally doing exactly the same thing Toby and it’s night and day the difference between the “pure gym” and a proper gym! Especially if you have a good gym owner who is passionate about training, it is very motivating, I know exactly what you mean, seeing people push themselves and train correctly and intensely creates a really good environment for yourself to take your physique to the next level 👏🏼
@@sm7Vx calm down you little sausage, I’m not saying there isn’t a place for commercial gyms, however there is a reason bodybuilders either pro or amateur 9/10 times do not train at pure gym or others like that
Come on folks, remember when we were in lockdown everyone trying to buy weights off gumtree and the likes, I could train with anything and get results, can't see any positives slagging off other gyms. Everyone has their own level and budget, at least more and more people are now going to gyms, which then means more and more people interested in bodybuilding and fitness vide on here.
@surb yup, totally agree, put on the headphones ignore everyone else and use the weights, machines etc shouldn't matter where. Only atmosphere I got is in my own zone, I don't notice nor interested in any one else's shit in there. If getting gains that's what matters.
Trained at a couple in Manchester for one month - always overcrowded, never any etiquette by members. People leaving weights and dumbbells everywhere, asking mid rep ‘how many sets left mate’ - ended up at places like Genesis Wembley, Catts Wigan and Ralls in Leeds. Night and day to commercial crap
This says everything about your mindset not the gym, think the 8oo grams you put on is making you over think your own bodybuilding, question your own training nutrition and coach if its right for you, if its not working fix it
Exactly just because it's not ultraflex, I train at puregym at 12am it's ideal, the free weights are fine I don't use many of the machines but nothing wrong with them I enjoy it
I work at a comercial gym and i tend to stick to freeweight exercises as much as possible and tbf my gym has a good range of decent plate loaded kit, but i usually prefer free weight variants anyway, squat racks are also shit with the bouncy rubber coating and crap adjustments and incraments, but jd gyms tend to be better out of the main comercial gyms
Great video love ur honesty saying what must people r thinking! When I use to go Pure Gym it got so busy because of the price I couldn’t get on hardly anything & quit after about a month…Wish u could do more gym reviews especially on slightly more expensive gyms so we can see the difference..
What I noticed most in this video was that you really seemed to lack motivation while training there, like the Puregym environment just sucked all the drive out of you. 😂
I’ve started to train at a local pure gym just on a Saturday morning after work! If ultraflex was open when I finished then I’d be there but I don’t think Normanton Ultraflex opens until 6am? I know what you mean about the machine George unfortunately most of them apart from plate loaded ones use a rubber belt system and with the use they get and not maintained enough the belts get slack and stretched. If your ever over Normanton Leeds and need a training caddy for an hour👍🏻 keep up the fantastic videos mate and good luck for future comps, your dedication and consistency is top draw.
I went to PureGym for the first time this week after training for 6 years and I had one of the most mundane training sessions I’ve ever had. The machines felt mega tacky and like you said, struggled to get the full range of motion to satisfy me. The dumbbells feel cheap too and I hate how you can’t get the part of the bench you sit on fully flat when doing a dumbbell shoulder press. And yeah, dumbbells on the floor unracked is an eyesore. My local gym is a commercial one local to my county and it’s recently fully refurbished to the point I can say it’s one of the best gyms I’ve ever been in. Mainly because it’s fully kitted out with brand new pristine Technogym equipment and man it’s so comfortable to use and find I push myself to the brink every time. I’m fully convinced Technogym is the best brand of equipment in the game.
You're picking out some BS negatives. I cannot stand Pure gym but the only reason is that the one's nearby to me are always too busy. Whether the Dumbells feel cheap or expensive what difference does it make to the weight!? Anyway at the end of the day the weights being lifted are the weights being lifted and progressive overload can be achieved. Weird negatives
@@mrrrrr5158 To be fair it’s just me being pedantic cause the dumbbells are all just as usable as each other at the end of the day. But some are way more comfortable to use than others. Machines on the other hand can feel radically different from brand to brand
I train at a Gym Group in south London. Same sh1tty Matrix equipment but the location and atmosphere aren't bad. Way better than this Pure Gym. The only machines I use are pec fly, lying hamstring curl, lat pull down, cable row and cable tricep or crossovers. Everything else freeweights / squat rack.
Unfortunately pure gym is the way forward for me. The body building gym round the corner is nearly 3X the price. Ye the hammer strength machines will be missed, but weights are weights, I can get it done.
You can count on 1 hand the number of “bodybuilding” gyms in my country. It’s hard to find and usually out of the way. But the puregym/ commercial gym equivalent is everywhere. Very expensive in my country as well. To put it into perspective, once coverted to British pounds, it cost about 80 pounds monthly for these puregym equivalent gyms. It’s fucking depressing mate..
Puregym is not bad, The Gyrm group is worse, all the machines in the Gym Group are very close to other machines meaning that people are working out too close to each other , staring at each other. I hate all the starring in the gyms.
This. Not everybody who goes to exercise wants to end up on UA-cam. I always think this is disrespectful, to want to work out but someone sets up a camera where you’re clearly in there shot.
or8 george, what yours thoughts training with a trapped nerve? completely stop training or just drop the weight and let it ease? Heard so much different information, but just wondering if you've gone through this before?
@@scootboot1336 in my shoulder blade area, zero pain just pin and needles in my hand and lost of strength in my arm, thinks its classed as the c6 nerve channel. Waiting on referral. I was just wondering if he has any experience training around a trapped nerve.
@@Rilkesy sounds like brachial plexus nerve root entrapment. If it doesn’t cause you pain the medical advice is that you can exercise with it. If it’s giving you sharp stabbing/shooting pains then stop
@@scootboot1336 no pain just pins and needles in my finger and thumb. I only a twinge when i tilt my head back which will shoot more pins and needles down my arm to my hand, but zero pain.
@surb why you pulling advice out of your ass for, why 8 reps not 7 or 9? How is 8 different than 7 or 9 biomechanically, anatomically, physiologically etc? What scientific evidence do you have from a peer reviewed medical/sports science journal?
No it's not you. Matrix equipment are shit for range of motion and hitting the appropriate muscle. It never feels right! This is the only disadvantage of joining a PureGym. Anybody that tell you that their gym is "state of the art" and uses Matrix equipment. They're full of shit. Matrix is the cheapest and mass produced generic gym equipment out there. I never have any issues with other brands like Life Fitness, Hammer Strength and Precor.
I think pure gym is clean and car parking is not normally an issue however the gym layout is odd....machines all over the place and most remind me of a "super market curry meal.........." - "Looks great but just something missing you can't put your finger on..." I think in the potential evolution of a bodybuilder it gives you an idea if you love it or not ....then after 6-12 months you migrate to more of an old school or modern bodybuilding gym if your lucky like an Ultraflex or iron asylum (Mold) where I train fortunately. They remind me of a good hotel gym on holiday .....not knocking them at all ...some may absolutely love them and grow / train well. ...it's all personal choice. One thing you do feel is the total lack of pump achievable on some machines as they don't adjust to fit / hit the muscle effectively which is the whole idea behind a machine (with the added bonus of being difficult to injure yourself). It's just like an Aldi with weights😂 .......Keep up the great vlogs. Be safe 🙏 Namaste 🦉 Gary
![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
Say what you want about the weights at Puregyms. But you can't knock the fanny ratio.
Hahahahah so true bro. Depends what you train for doesn’t it, but I’ll hands down pick a gym with pure birds in 🤣🤣🤣
😂 fucking caught me off guard with that
I like the weights and equipment it's decent and I can go 12 at night after work
I train at a pure gym and it’s got everything I need to make gains just gotta get creative with dumbbell exercises and also it’s the only gym that’s open at 4am for me to get a session in before work lol
@@lukebrown8580 deffo bro, go there while on test and tren and they smell the tren pheromones it's game over 😂😂😂
The main issue for me is that bodybuilding gyms aren’t open 24 hours and with my job and family commitments I often workout late in the night so gyms that close at 10pm just won’t work for my lifestyle
I used a 24-Hour generic gym. Found my feet like yourself and learned the fundamentals for a year. My rule of thumb was once I could shoulder press, bench and utilize the heaviest dumbell's for most workouts, I would move onto a bodybuilding style gym. Best decision I ever made!
For me the likes of pure gym & 24-hour gyms are just a steppingstone for those looking to get serious, or its convenient for those who work shift work, or even just like to turn up 2/3 times a week.
Trained at a pure gym when I first got back into training, moving into a bodybuilding gym was one of the best things I ever done training wise.
Lots more people for advice, also they seem a lot more eager to give the advice even if they look more intimidating 😂
Also I like the idea of constantly thinking I’m small because some of the lads in there are just absolutely huge so it’s always pushing me.
Oh and before I forget it’s nice not having to wait for machines as well
Watching the guys strolling on the treadmills at 1km/h whilst texting had me going 😂
Love this dude’s videos, really authentic and down to earth. Good luck in your show George
Watch his stuff over cringy rob lipsett any day
I use to go to a gym called Snapfitness which is originally american but spreads around the world and the UK and that gym was amazing. The late times were spot on and were perfect times for people with social anxiety and it would always be the same day after day. At puregym even on my first day something felt a little weird. It feels as if puregym arent very secure places at all. The gym was nice looking but it would be busy every hour of the day it would not stop. People quieing infront of the equipment is awful too like go do something else while you wait lol. Puregym is the british Planet Fitness
I hate the lateral machine too lol
NOOO WAY Thats the puregym I go to! Could have seen you but I went to my family's place for a couple weeks D: I personally just use the machines and been going for bit over a year and have seen great progress, with headphones in and no camera I enjoy it just fine.
Amazing video as always, imo with the machines you got to really play around with the adjustments and it can be hard to get it just right, and different body proportions affect the feel/effectiveness greatly so maybe these just aren't good for you. Good luck with the competition your looking great!
Pure gym machines are designed to help you, the tracks on the machines make the load easier the pec fly is 137kg max but it can be done one handed for like 20reps and almost the same 2 handed?
I know it sounds stupid but hope you see what I’m getting at :)
It’s an amazing gym if you can’t afford anywhere else as a gym is a gym at the end of the day but for me personally I felt everything was designed to be easier thus boosting confidence
Problem I’m having is the machines really restrict your range of motion. Take leg press the 45 degree one I have to put my feet right up to actually feel it
I was one of those people questioning you when you hammered the other gym and it’s equipment etc etc but bro honestly couldn’t agree more when it comes to these chain commercial gym, “it’s depressing in here” is literally the best way to sum these gyms up! Equipment below par, music is dog shit and not one ounce of inspiration in the place..
The worst part is the proper gyms are dying out especially down south as shit holes like pure gym are pricing out all the good little gyms🤦🏻♂️
Looking really good btw george improvements from 2019 are clear as day and from the side you look deadly! Keep working hard mate very inspiring 💪🏻
Yeah 100%. Currently at a really nice 24 hour proper gym after moving from a commercial gym. The gains difference i made was insane simply from the difference in atmosphere when you walk in. You have serious people of all different stages really going for it and it inspires you to push those extra few reps each set. Cant explain it properly but those extra few reps and genuine care taken into implementing well thought out, functional machines does wonders for progression and staying consistent. Its £40 a month but still worth it tbh, if you are serious then £40 is nothing in the long run.
@@tobyanderson5360 I’m literally doing exactly the same thing Toby and it’s night and day the difference between the “pure gym” and a proper gym! Especially if you have a good gym owner who is passionate about training, it is very motivating, I know exactly what you mean, seeing people push themselves and train correctly and intensely creates a really good environment for yourself to take your physique to the next level 👏🏼
@@sm7Vx calm down you little sausage, I’m not saying there isn’t a place for commercial gyms, however there is a reason bodybuilders either pro or amateur 9/10 times do not train at pure gym or others like that
@@sm7Vx no… trust me when I say this, 90% of people that compete do not train at pure gym and there is a reason for that
@@smokeyj1656 100%
Come on folks, remember when we were in lockdown everyone trying to buy weights off gumtree and the likes, I could train with anything and get results, can't see any positives slagging off other gyms. Everyone has their own level and budget, at least more and more people are now going to gyms, which then means more and more people interested in bodybuilding and fitness vide on here.
@surb yup, totally agree, put on the headphones ignore everyone else and use the weights, machines etc shouldn't matter where. Only atmosphere I got is in my own zone, I don't notice nor interested in any one else's shit in there. If getting gains that's what matters.
@surb doubt it their weights are fake
Are there any male PTs at puregym that aren’t sex offenders?
The main reason I go to the gym is to have a shower.
The baggy top tells people you’re small yet you’re not , haha it’s like a lie
Regardless of the gym you go to, still stacked bro.
3.5k grand camera. People never realize the amount of time , money and dedication that you put in . Determined to grow the channel👊🏻
Appreciate it a lot!
K means grand btw
Love when George gets all "Radgy" with gyms, comedy gold. Hahah.
Trained at a couple in Manchester for one month - always overcrowded, never any etiquette by members. People leaving weights and dumbbells everywhere, asking mid rep ‘how many sets left mate’ - ended up at places like Genesis Wembley, Catts Wigan and Ralls in Leeds. Night and day to commercial crap
This says everything about your mindset not the gym, think the 8oo grams you put on is making you over think your own bodybuilding, question your own training nutrition and coach if its right for you, if its not working fix it
Exactly just because it's not ultraflex, I train at puregym at 12am it's ideal, the free weights are fine I don't use many of the machines but nothing wrong with them I enjoy it
@bab ep3 how's it want it's a gym you workout in it
That lad at the start with glasses had never seen a camera before 😂
I work at a comercial gym and i tend to stick to freeweight exercises as much as possible and tbf my gym has a good range of decent plate loaded kit, but i usually prefer free weight variants anyway, squat racks are also shit with the bouncy rubber coating and crap adjustments and incraments, but jd gyms tend to be better out of the main comercial gyms
Do they have a nautilus lat pulldown machine? Nautilus machine gives your lats an amazing pump
Great video love ur honesty saying what must people r thinking! When I use to go Pure Gym it got so busy because of the price I couldn’t get on hardly anything & quit after about a month…Wish u could do more gym reviews especially on slightly more expensive gyms so we can see the difference..
What I noticed most in this video was that you really seemed to lack motivation while training there, like the Puregym environment just sucked all the drive out of you. 😂
9:55 you got BACK
I’ve started to train at a local pure gym just on a Saturday morning after work! If ultraflex was open when I finished then I’d be there but I don’t think Normanton Ultraflex opens until 6am?
I know what you mean about the machine George unfortunately most of them apart from plate loaded ones use a rubber belt system and with the use they get and not maintained enough the belts get slack and stretched.
If your ever over Normanton Leeds and need a training caddy for an hour👍🏻 keep up the fantastic videos mate and good luck for future comps, your dedication and consistency is top draw.
Hahah hilarious get an Argos multi-gym for the loft Georgie
The Hack Squat from Matrix is literally the WORST among all the Hacks!!!
I was on that today! Just goes so heavy at the bottom it’s ridiculous. I’m the only person I’ve ever seen on it
@@texaspete7748
yepp and the feet platform feels very uncomfortable on the ankles and knees as well huh
I went to PureGym for the first time this week after training for 6 years and I had one of the most mundane training sessions I’ve ever had. The machines felt mega tacky and like you said, struggled to get the full range of motion to satisfy me. The dumbbells feel cheap too and I hate how you can’t get the part of the bench you sit on fully flat when doing a dumbbell shoulder press. And yeah, dumbbells on the floor unracked is an eyesore. My local gym is a commercial one local to my county and it’s recently fully refurbished to the point I can say it’s one of the best gyms I’ve ever been in. Mainly because it’s fully kitted out with brand new pristine Technogym equipment and man it’s so comfortable to use and find I push myself to the brink every time. I’m fully convinced Technogym is the best brand of equipment in the game.
You're picking out some BS negatives. I cannot stand Pure gym but the only reason is that the one's nearby to me are always too busy. Whether the Dumbells feel cheap or expensive what difference does it make to the weight!? Anyway at the end of the day the weights being lifted are the weights being lifted and progressive overload can be achieved. Weird negatives
@@mrrrrr5158 To be fair it’s just me being pedantic cause the dumbbells are all just as usable as each other at the end of the day. But some are way more comfortable to use than others. Machines on the other hand can feel radically different from brand to brand
@@Ollyb2106 fair enough and yes will agree with that one.
Does anybody know why he’s banned from Strength Asylum?
The dipping machine at pure is decent
Apex Gym/Base Body fitness. Two sick gyms in the area aswell as old school that youv been to. Also not to far away is train with intent.
"It's depressing in here" 🤣 why would you do that to yourself 2 days out mate! Good luck for your show 🙌💪
Didnt matter though 😜🏆
@@GeorgeOsborne12 Mate what's your opinion on Central Cee - Doja? Best of luck with comp also recent videos have been elite.
Yeah I don’t use there shoulder press. I use the free weight one
Banger come on
Bloody watched you for years George and now your at my gym haha always love the content you make bloody stoke on Trent haha small world
i love puregym-suits my needs.They have a decent weights area.I dont use the machines that much.Has everything i need.Plus i dont lift too heavy
that beards sick now lmaoo!
Good luck, I hope you make it
Would you rather train here or at that watson gym if you were forced to?
He knows he would sooner train at dedicated he gave a bogus review at one of the best gyms in the country, his best mate runs one of there rivals btw
Love your content mate.
should've pulled out a stringer for the commercial gym lol
I train at a Gym Group in south London. Same sh1tty Matrix equipment but the location and atmosphere aren't bad. Way better than this Pure Gym. The only machines I use are pec fly, lying hamstring curl, lat pull down, cable row and cable tricep or crossovers. Everything else freeweights / squat rack.
Unfortunately pure gym is the way forward for me.
The body building gym round the corner is nearly 3X the price.
Ye the hammer strength machines will be missed, but weights are weights, I can get it done.
Beast mode level: Blanca (if you know, you know)
George I never comment on videos but your physique is looking maaaaaaad
You can count on 1 hand the number of “bodybuilding” gyms in my country. It’s hard to find and usually out of the way. But the puregym/ commercial gym equivalent is everywhere. Very expensive in my country as well. To put it into perspective, once coverted to British pounds, it cost about 80 pounds monthly for these puregym equivalent gyms. It’s fucking depressing mate..
You're everywhere bro
@@CaylePT Watching stuff about fitness is a daily thing for me hahaha 😅
@@Haikal12900Keep grinding bro
Pure gym £21 monthly ....suits me fine
That’s the story of my life at pure. The side raise machine, just casually getting pissed off at the world.
Just use dumbbells then or get a bench and lie down with cable cross overs
I train at this Puregym, can confirm the free weights rack is very poorly organised 😪
Reminds me of my thegymgroup days 😭😂
Puregym is not bad, The Gyrm group is worse, all the machines in the Gym Group are very close to other machines meaning that people are working out too close to each other , staring at each other. I hate all the starring in the gyms.
Good luck buddy 💯❤️
Thank you!
Good luck in your show..💪
Thank you
To be fair some matrix is good
Seated calf
Leg extension.
Seated bicep curl
Tricep extension
Don’t rate the others..
Go and train at a Simply Gym - they seem like the most non commercial of the commercial gyms
Favourite youtuber by far
thank you!
i think i cant take this as a pre workout motivation 😅🤣 considering i have to train in a comercial gym
Im sorry :(
The distgust on your face because of pure gym xD
Well that felt awkward 🤣😅🤠🤣🤣
Why did you get banded from the gym?
Bad workman blames his tools
True this
Such a silly quote in my opinion
That's the gym I workout at 😂
Looking full as fuck at the end bro. Gna smash the next one!
thank you!!
review a JDGYM next bro
This was so depressing seeing you in pure gym 😂
Cos ur at ultra flex you’ve become a gym snobbb🤣🤣
Hoist gym equipment sucks. I rather train their , then train at 24 hour fitness.
Repping GASP in Puregym... Georgie Boy Style
You should go back to a commercial gym when you’re not in prep and make a video trying to max out all of the machines
Hahaha I wish I was that strong
Why?
How come there was no YUUURRPP. ONE MOREEEE. CHASEEE IT. SHORTENN ITTT. at pure gym?😝
The shot matrix strength equipment at pure is absolute garbage just feel it all in tendons really and equipment.
thats stoke south, mate come puregym stoke north next time its much better. trained at south once never went back.
had to skip most of the video because of how uncomfortable you felt and i could feel it, commercial gyms are a joke
hhaahah im so sorry!
u r literally filming everyone in the gym
This! Blur them out at least. Good luck for your show still Georgie Boy.
This. Not everybody who goes to exercise wants to end up on UA-cam. I always think this is disrespectful, to want to work out but someone sets up a camera where you’re clearly in there shot.
What size gasp t shirts do you wear? Got the large and it’s like a dress 🤣
I am a size large bud
I feel annoyed just watching you in that Pure Gym 😂 commercials proper fuck me off, so dead
or8 george, what yours thoughts training with a trapped nerve? completely stop training or just drop the weight and let it ease? Heard so much different information, but just wondering if you've gone through this before?
What nerve is ‘trapped’? Asking him for medical advice is stupid lmao
@@scootboot1336 in my shoulder blade area, zero pain just pin and needles in my hand and lost of strength in my arm, thinks its classed as the c6 nerve channel. Waiting on referral. I was just wondering if he has any experience training around a trapped nerve.
@@Rilkesy sounds like brachial plexus nerve root entrapment. If it doesn’t cause you pain the medical advice is that you can exercise with it. If it’s giving you sharp stabbing/shooting pains then stop
@@scootboot1336 no pain just pins and needles in my finger and thumb. I only a twinge when i tilt my head back which will shoot more pins and needles down my arm to my hand, but zero pain.
@surb why you pulling advice out of your ass for, why 8 reps not 7 or 9? How is 8 different than 7 or 9 biomechanically, anatomically, physiologically etc? What scientific evidence do you have from a peer reviewed medical/sports science journal?
Your commercial gym is the same as most other gyms
People don't put their weights away
Can we make this a series? "Georgie boys reviews" 😂
potentially hahah
Bro JD sports gym is worrrrrrrse
No it's not you. Matrix equipment are shit for range of motion and hitting the appropriate muscle. It never feels right! This is the only disadvantage of joining a PureGym.
Anybody that tell you that their gym is "state of the art" and uses Matrix equipment. They're full of shit. Matrix is the cheapest and mass produced generic gym equipment out there. I never have any issues with other brands like Life Fitness, Hammer Strength and Precor.
Can you imagine if you went to strength asylum
They wouldn’t let him leave
Why is he banned from strength asylum?
@@pashagymlife977 he used a tripod even though they said he could and called him .George made a vid a while back about it
The matrix shoulder press is so narrow must be built for 12 year old girls
I'm a cheap bastard and Pure Gym is cheap as chips so I train there
I think pure gym is clean and car parking is not normally an issue however the gym layout is odd....machines all over the place and most remind me of a "super market curry meal.........."
- "Looks great but just something missing you can't put your finger on..."
I think in the potential evolution of a bodybuilder it gives you an idea if you love it or not ....then after 6-12 months you migrate to more of an old school or modern bodybuilding gym if your lucky like an Ultraflex or iron asylum (Mold) where I train fortunately. They remind me of a good hotel gym on holiday .....not knocking them at all ...some may absolutely love them and grow / train well. ...it's all personal choice. One thing you do feel is the total lack of pump achievable on some machines as they don't adjust to fit / hit the muscle effectively which is the whole idea behind a machine (with the added bonus of being difficult to injure yourself). It's just like an Aldi with weights😂 .......Keep up the great vlogs. Be safe 🙏 Namaste 🦉 Gary
Puregym is shit, love the content keep up the amazing work
Why are you telling that guy how much your camera cost?? Swear the other gym owner said you were jumped up that you got banned from? Can see why hahah
The guy asked me how much it cost lol? Do you think I just went over to him and told him randomly?
@@GeorgeOsborne12 😂😂
You always do machines your such a amateur. Do compounds bro maybe than you will het bigger
Why not just use the free weights
Maybe I should off
not the best option for bodybuilding
@@NathanCheslin don't talk wet
@@craigridley2921 :(
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