SPARTAN RACE POCONOS SUPER 2023 | ALL OBSTACLES

Spartan Poconos is one of the toughest Super distance races out there. Relive the experience or check it out for the first time so you know what to expect.
Watch the Full Elite 3k Race Here - ua-cam.com/users/li...
There are around 40 standard distance events this season in the US alone.
Find your race and sign up now at www.spartan.com/
Use code OCRREPORT15 for 15% off your next race!

[@tylershunk1184]

Last time I did a Spartan race was when I was in third grade doing the kids race. One of my friends asked if I wanted to do a super and I was like sure. I’m going to this exact spot tomorrow to run it. I’m really excited

[@TheOCRReport]

How did it go!?

[@RE3FBUCKS18]

Doing the 5K this July. My first ever Spartan race, training for it now with high endurance training.

[@TheOCRReport]

Heck yeah! Work on those climbing legs too!

[@RE3FBUCKS18]

@@TheOCRReport definitely!!! Thanks brother 💪🏿

[@whitelightest9933]

Nice man, same for me haha. I’m doing the 10k

[@HarshPatel-jl2cn]

Are there any particular shoes that you need for this race or normal running shoes would do?

[@TheOCRReport]

Something with lugs on the bottom is definitely preferred. Any shoe labeled as a trail shoe is going to be better than a flat road shoe. The wetter/muddier the course, the more you want aggressive/bigger lugs.
Another good thing to look for is a shoe that is light and let's water drain out of the shoe easily.

[@MbisonBalrog]

This is a marathon with upper body exercises thrown in.

[@TheOCRReport]

Spartan Races are no joke!

[@MbisonBalrog]

@@TheOCRReport I want see something with more lower body exercises not repetitive running. 🏃

[@TheOCRReport]

Check out DEKA and Hyrox. Those might be more your speed.

[@alextv8975]

Please quit the music. The raw audio is way better. Hearing all the participants and the obstacle noises is so much more entertaining.

[@TheOCRReport]

Thanks for the feedback. We'll take it into consideration.