TRAIN BY YOURSELF ⚽️ ZERO EQUIPMENT ❌

Today I'll show you this valuable training session you can do yourself with just 3 cones (or markers) and a ball. We work on SAQ, Ball Mastery, Heading, Passing and a Finishing Combo in the end. Try this and tell me what you guys think! COMMENT BELOW!
Try our APP for FREE here ➡️ jonerfootball.app/
🇺🇸 MIAMI CAMP, JULY 2024 ‼️ SIGN UP NOW
➡️ jonerfootball.com/elitecampbo...
🇦🇺 MELBOURNE, OCT 2024 ‼️ SIGN UP HERE
➡️ jonerfootball.com/elitecampbo...
GET OUR LIMITED EDITION APPAREL HERE ➡️ apparel.jonerfootball.com/
Join our broadcast channel on instagram
/ jonerfootball
Become a FREE subscriber to Joner Football NOW
/ @jonerfootball
Train with us at Joner Football ► jonerfootball.com/training-en...
Social Media Platforms:
► TIKTOK - www.tiktok.com/jonerfootball
► Main Insta account: / jonerfootball
Joner Football Podcast:
► Itunes: podcasts.apple.com/au/podcast...
► open.spotify.com/show/5nfjEWY...
► Soundcloud: / jonerfootball
Download our Training Tools ► jonerfootball.com/training-to...
Equipment used in this video ► www.sklz.com.au/
►MORE INFO - jonerfootball.com/​
►All enquiries - [e-mail]
► Shop: https: jonerfootball.com/shop/​
Equipment used in this video
► www.sklz.com.au/
► deployfootball.com/
Timecodes:
00:00 - Prologue
00:35 - Intro
01:21 - Warm-up
01:49 - Fast Feet
03:02 - Ball Mastery
04:04 - Heading
07:22 - Passing
09:11 - Finishing

[@Ozlife08]

Fantastic! Will show this to J so he can practice on his own in the garage. Thanks for sharing Lee!

[@victorarias8623]

My son attended your miami camp , (Ronaldo ) and we totally loved . Thanks 🙏 for the training . Profe Joyner

[@wicked_digger]

Great job Lee! Keep moving and keep that fitness up! These are all drills that everyone baller should be practicing 👍 ⚽️

[@carolinalopessouto9542]

The sound, phenomenal 🙌🏼

[@arrbbeemovies]

Lee what an animal 💪🏻💪🏻 love this bro

[@cistb]

Great stuff

[@reswinbahas]

Joner, this facility looks mint 👌🏾

[@TheInvisibleCut]

See you in Melbourne 😍

[@sportsLovers5663]

Nice football from INDIA 🇮🇳🇮🇳🇮🇳🇮🇳

[@1touch4]

Cn u include more cognitive drills? How will u do it alone? Keen to know ur thoughts. as always good job joner

[@KiniBright]

Nice training

[@magichew]

Really interesting to hear you comment about getting tired towards the end of the shooting drill.
Wondering what your thoughts are on resting at that point or pushing further.
Is there anything to be gained from pushing through even if the performance levels drop or is it best to have a little recovery and go again it more energy and focus?

[@AbdulRahim-cu7y]

Hey! Do you edit videos by yourself, or have you hired someone? I can help if you haven't hired anyone yet.