Building Your Life Abroad with Intentionality

Christa Shelton is a Behavior Change Coach and was a former NASM Certified Personal Trainer for over 9 years. Christa also has a performing arts background with a B.A. in Theatre Arts. She carries a Behavior Change Specialization from ACE and in her coaching, she helps busy and high performing women reduce overwhelm and cultivate the best mindset and atmosphere to move toward their goals. She helps them identify small incremental changes necessary to help move the needle in an accessible and sustainable manner while also having fun along the way. As someone who went from performing arts to the corporate world to then ultimately build her own health and wellness business. To then fulfilling another life goal of moving abroad to Mexico City in her late 40’s, she is acutely aware of what it takes to make big life changes and how to do so in a mindful and strategic way. Her passion is helping other women to also unapologetically design a life that fulfills them.
You can reach Christa at:
coachingwithchrista
christadatesmx
www.tiktok.com...
/ @christadatesmx
www.coachingwithchrista.com for more information and to book a consultation!