7 rings - Ariana Grande | Caleb Marshall | Dance Workout
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- Опубліковано 20 гру 2024
- A fun easy to follow cardio dance fitness routine to Ariana Grande's "7 Rings"
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DISCLAIMER:
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
Portion: MAIN WORKOUT
Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Shawn Mendes, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?
i love how u show that every body type can dance like a BOSS
A T honestly I agree, they’re all killing it 🔥
the bigger girl just doesn't seem into it
@@youtubeforschool892 it's limited movement, I know that becasue I am similiar
And gender too!
Agreed,most fitness channels I find are all sticks,and it don't really make me feel positive but he has really helped me! 😀
1:54 come here Shawn mendes 😅😅😅😅 I'm gone😆😂🤣😄
I seen this comment while watching this and I saw the time stamp and I clicked on this video to see if I was close, I WAS LITERALLY A SECOND AWAY FROM THE TIME STAMP I SAW MIND BLOWN
Same 😂😂😂
I died, I'm dead 😂😂😂
@@bakugosimp6261 ⁰
This cometary is gold.
I watch this guy when Im depressed, he makes me feel like I can do anything XD
Boi helping me fight depression! Fitness Marshall is amazing
sameeeee
ME TOO
For some weird reason, I'm more confident after watching this video😂
Same
YEA NO SAMEEE !
Hell same
𝘖𝘮𝘨𝘨𝘨 𝘴𝘢𝘮𝘦𝘦𝘦 𝘣𝘦𝘴𝘵𝘪𝘦𝘦𝘦
This is some next level shit. Not cause its particulary difficult or anything, just y'alls mood combine with that song so well, its amazing. You can tell that everyone involved loved doing it. And Imma enjoy dancing to it!
U CHOREOGRAPHED THIS SO FAST WOW i am so excited
As a big girl myself, I love the diversity of the dancers you use.
I see it
I like it
No money
To buy it
era znl Ari: yup
hola mi amor
@@anjadhespollari2190 hola
That's so truee omg😢
Ayee zenelazh
Pohete
Me pelqen moj bij
I should not be this energized at 2 AM
Edit: Guess who's dancing at 2 AM?
same lol
MEEEE
4am lol
I do that too!😂
It’s literally almost 2am now 😂 Glad to know that I’m not the only one!
Yaaassss!!! COME HERE SHAWN MENDES 💕😂😂
LMFAAAOOOOOOOO
JDJDHDYFC I-
Alana Jane when does he said?
Hey Everybody, I just did a great fun dance workout to that new Lady Gaga Arianna song rain on me, and man did I sweat, the instructions for the steps where subtitled which helped a lot, it was so much fun, I just thought I'll share it with you all here's the link ua-cam.com/video/aUO367M4LeM/v-deo.html
“COME HERE SHAWN MENDES” YOU DID THAT
Dead😂😂
😭😭😭😂😂😂😂
I can't 😂😂😂
You read my Mind😶
I LAUGHED SO LOUDLY OMFG
never. stop. making. these. videos because they are AMAZING
Milo Parker I agree
He's such a great choreographer and teacher. Not a lot of people who can dance can teach. Caleb, you are a gem!
I actually love that his videos don't only have dancers with perfect bodies. Makes me feel like this is for me too, and that I can do this and have fun without feeling insecure.
I fricking LOVE the spot you guys filmed this video! You crack me up, Caleb. “I bought this giant diamond dog”
I see it
I like it
I'm broke
Can't have it
100th like
Lol
Made u reach 200 likes
Thank u, next bich
Mood
him: Grab what you want
me: i mean there's this slice of pizza i've been thinking abo--
him: COME HERE SHAWN MENDES
me: spits out the apple juice i wasn't even drinking
I feel hungry cause of this comment
@@leoliadavis1702 same. Wait. Thats just cause I *_AWLWAYS_* feel hungry
Milky Way 😂😂
Milky Way lmaoooo
Im cracking hahahahahahaha
Coming out of a deep depression, and this is the first workout video I stumbled across. I found myself laughing and really enjoying myself in those short few minutes. Thank you 💖
I did this for the school talent show and I won😁😁😁 you earned a new sub thank you so much
Me in a few months after working out and getting into the shape I wanted... ( I want it.. I got it ! )
Yassss
Yasss queenn
You choreographed so fast but they are always original..... how? R u a goddess( answer YES)
*” COME HERE SHAWN MENDES “*
amelie lmao
I laughed so loud. Best quote lmfao
I give ya’ll so much respect. I know the choreographies take so long to put together and alote of hard work. Awesome job !!❤️
Oh Caleb, I love your booty army workouts but these older ones never cease to make me laugh, you personality shines!
Did he just call shawn mendes 😄
I need a bit of his energy. Just a bit and I’ll be fine
I was eating tacos with wacamole
Come here Shawn Mendes - I laugh sooo hard
Flash BA19 same here 😂😅
Dude I'm a new subscriber and i can't stop watching your videos 😂😂😂
Haley’s hair flips are so on point!
My 2 year old daughter and I do 17 videos every morning! I love the energy you all put off, it makes me excited to work out in the mornings!
y'all do 17 videos as in 17 dance every day ????!!!!bro thats called commitment 😭😭😭😭
"COME HERE SHAWN MENDES" LOL LAUGHT SO HARD
1:55 I was so surprised I almost fell, no joke😅😅😅
Hhahhahhha ur right
IKR 😂
I dropped to the floor laughing, had to rewind
Same herr
Where has this channel been all his life, his personality reminds me of mine just free and energetic but when it came to dance I was afraid of dancing and doing it and this brought back my confidence in dancing thank you so much. 😊
learning this choreography is one of the things I'm most proud of in life
Lol @ the person in a white T-shirt behind Caleb at about 1:40 😂
Please do I Wanna Dance With Somebody by Whitney Houston next! That would be so fun to dance too! So excited for this!!
Yessssss!!!
Oh snap! I gotta try this! Nice video 😊💕👍🏽
I just love you so very much Caleb, the energy your dance and your character bring to my depressed mind and body is so colossal. Just keep being who you are, and keep doing what you do. Thank you.
This guy is so weird , but somehow - sweet weird.😋😋😋
🤓
@@TheFitnessMarshall when i first sees ur vid i feel like "eww" but now its "ahah!Lol" idk y
@@meordzulkerniemeoraris2512 ew? Why?
meor dzulkernie meor aris
Wtf why?
Yah same thinking bruh😅😂❤
Me if one day i meet shawn😂😂
"COME HERE SHAWN MENDES" *with the sams attitude
You are my new inspiration 💖❤😘
“Come here Shawn Mendes”
I’m obsessed with not only Caleb, but this new song too (thanks to this awesome performance)!!! Yaaassss!!!
So basically I got an ad and that ad was your video.
Same
same, it was for a fitness app
WHAT THE I DID TO-
i did to
I have been seeing these in an ad here on UA-cam. Your attitude makes me so motivated and Allison's results from doing this inspired me to do some of these. I can see she's gaining muscle and mobility as well as slimming down. I need that in my life too.
Caleb, Haley, Allison and the diamond dog!!! Great chorey!! Can't wait for the next one xxx
1:56 well Caleb you should really dance to a Shawn Mendes song!😍
I like this. This hyped me up
Omggg where have you been my whole lifffeee….. look who gonna lose a ton of pounds and become an amazing dancer one timmeeee ❤❤❤ the commentary is giving life omggg so pumped 💪🏼
idk what it is but I love the combo of you three and dancing. it just works...
1:37 who else noticed that their smiles actually gleamed
EDIT: Tysm for the heart Caleb! 💖💖
You guys were talking about Shawn Mendes, I was actually thinking he was coming and was going to dance with them!!😂
lmaoo
Dance, fitness & comedy? Yes please 😭😂
These workouts have raised my confidence
I was so uncomfortable the first time I did this, but now I feel so confident and have so much fun!🤗🤗🤩
I am in love with these videos!! The music, the inclusion, the routines, the sass!! Loooooove it all!! Definitely using this on my journey to a healthier me! 💕💕💕
This made me sweat like crazy I’m really out of shape but I absolutely loved this videos I’m definitely binge watching all your other videos
We did this in my p.e. class today 😂
Your so lucky
Lucky. I did planks and sit ups/push ups.
Help
We were doing karate in PE and we have to go with the beat of this song 😂
"You just one the lottery, you can buy anything you want"
Me: Gurl I wish.
Same 😂
Do don’t be mean to him
I love how different the style and approach of each dancer is but how they are all so good in their unique way.
I could not help smiling all the way through this☺️ I'm sore from my current workout program but once it's finished, I'm coming for you Caleb 👏🏽👏🏽👏🏽
This is amazing! You are such a positive freak! You literally can kill everybody with your energy! I love to watch your videos! Your choreographies are lit 🔥 ❤️
I just love your personality hahahahaha
“I just bought a diamond dog “ 😂😂
I don't particularly like Ariana's music (gasp!), but daaaang Haley is owning it today! She's got fitness+fashion+attitude all working!
*YOU JUST WON A LOTTERY* man I love this video! I sub! Amazing!!
Awww your videos are so much fun. You make the dance moves easy to follow. I like how you use words to describe the steps instead of just saying 1 2 3 4. I wish there was a longer work out DVD or something I could do at home without having to subscribe. I like this better than Zumba.
Those girls in the back feeling themselves you go girls
“Come here Shawn Mendes”
MEEE!😂😂
Oof this is good im subscribing
A lot of people can dance, but no one else has your personality. You're so encouraging and funny!!
I love watching you, when ever I see you dancing it gives me energy.
you’re one of the most charming choreographers I’ve known 💋 it looks simple but actually takes effort to catch up the beat 😊 LOVE IT 😍!!!
The most enjoyable dance workout 💖💪
Omg I’m gonna try this I freaking love it nothing compared to the other videos this is unique ❤️
Love the sassiness of this guy! It's a good fun and simple enough to follow workout :)
Thank u for making me/us laugh always. Stay YOU! U r a gift.
Im 33 weeks preggo and want to do this dance with you but im scared my water will break 😂😂😘😘 K⭐
why is that a mood?
Also 33 weeks pregnant, and I feel like my water is gonna break just watching 🤰🏼
Well at least when the time comes and your water isn’t breaking quick enough you can do this and your baby will know how to slay before it even left the womb.
Fucking gross
the watchcommander how? It’s normal
How good can this be, the sass level killed me boy!! 👍🏻💜💚
Booty Army Membership....I want it! I got it! I want it! I got it! Lol🤗😂❤
I love all of your videos! They're all so much fun and you do such a great job at making the choreo simple but not easy, always making every dance a workout. I've been dancing to your videos pretty much since you began and you always keep up the quality and energy. Keep doing you!!
I just discovered you all and I LOVE THIS!! Your routines are super fun and easy enough that absolutely anybody of any fitness level could do then but they are also easy to make more difficult by adding small moves like a twist or jump in a step. And I LOVE the body positivity. Fitness is for everyone!
“come here shawn mendes” YESSSSS😍😍
This was so good 👏👏🥰💜 new fav !
0:45
“Chop- The- Wood- yEs !”
I’m so done😂😂
I KEEP WATCHING THIS IM SHOOK I CAN WATCH THIS ALL DAY!!!!!!
When life returns...the first concert/event I want to be at is The Fitness Marshallllll!!!
Seriously by far one of my favorites!! 💙💙💙 This has so much class yet fire!! 🔥🔥🔥🔥 You should also try Blackpink’s Solo or DDU-DU DDU-DU!! Love you guys!! Go #bootyarmy
I died when he said "come here Shawn Mendes"
I know this one is gonna be fun!!!! I need a pink outfit or hair for this one lol
I think this video is magical I can't stop watching. I've seen this for million times and I'm gonna watch again and again
I cant even begin to tell you how happy i was while doing this.The amount of sass that you had made me feel so good.I was so genuinely HAPPY while doing this oh my god.thank you💛
11 pm?? I’ll be sleeping Caleb 😹😹
Laura H it’s 2pm in LA! Lol
Oh ok sorry I’m in France ! But still excited for tomorrow haha
Laura H omgggg!! Well then you can slay it tomorrow yes! 💖
Premieres at 7 but I know you life somewhere else and that makes time different
“Whoever said money can’t solve problems, must’ve not had enough to solve any problems”
Ok ouch. 💀
Love the video❤️
Chop the wood yes ! 😂🤣😂😍
Everytime I go back to working out your the only one who I watch I love you videos, their the best!
his energy and vibe is just everything!!!!
Grab what you want, COME HERE MC DONALDS!!
0:04 "I Just bought a giant diamond dog because I want it so I bought it"
Lmao Im gone 🤣and that was only the start...
1:55 come here Shawn Mendes 🤣
“GRAB WHAT U WANT,HI SHAWN MENDAS”,🤣🤣🤣🤣
Yasssss!! 😂
I will dance like I have a million, billion $. Your energy is contagious!
2024 with the tesla house membership and a husband congrats caleb!!!! to more sucess LOVE YALLL❤❤❤