Low AMH - How to Increase AMH Levels when Trying to Conceive
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- Опубліковано 10 вер 2024
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Heidi Brockmyre, M.S., L.Ac.
Fertility Acupuncturist and Expert
heidibrockmyre.com
Vitamin D
L-arginine
Castor oil pack
Accu.
Control stress
Bone broth
Thank you
In Turkey they also praise figs for this... you should boil 7-8 dried figs in 1 litre water (not tap but bottled) and drink the water of this for 2 weeks.. then make 2 weeks pause and do it again... figs are also praised in the holy Koran so it's worth trying...
Figs for egg quality Will really try this...
sunseekerlily . Please could you clarify if the figs are good for amh or the egg quality. Thank you
Irene Namash did you try this? Is there any improvement?
I haven´t tried yet because I was taking medication for ivf...but I have low AMH so ivf didn´t work well for me...we will try insemination and I will also try figs during that...it shall increase eggs but I don´t know if it helps with the quality too...taking Q10, vit D and a healthy lifestyle should help with the egg quality..
thank you very much for your response. I wish you a good luck with the insemination. How much does IVF cost in Turkey?
I loved this video! Thank you for sharing this!
my AMH was O.117 and I've done my IVF it was negative :( I'm thinking maybe because my AMH was very low :(??? now I have to be strong and Continue to eat all healthy food hopefully it's working I was so depressed :( but God knows he has always plan to us.ive never lose my hope.
hello
Mila Fernandes #
I have low amh levels (.455) & I am 36. One child (14) & 1 miscarriage early this yr. 2018. My OBGYN has referred me to a fertility for IVF. I have researched online regarding natural ways to increase my AMH levels. So I have decided to start with a better healthier life with eating, exercise, and managing to help increase my amh and fertility on my own first before considering IVF treatment. How successful has your video helped other women with my same condition?
Hi, I am 28 years old and my amh value is 1.58ng/mL... Is it normal, Can I conceive normally? What should I do? Please, please suggest me some remedies
You have made me have hope for the future! Thank you, I have been taking my vitamin D and bone broth. I hope to increase my numbers.
Did this help at all for you? 36 and my amh is 0.11
Hi, I'm 32 years old my AMH is very low 0.351 suggest treatment how I can improve my AMH levels mrs Malik its very hummble request
Hello I hve just turned 44 Amh level is 0.3 will IVF help if not can I increase my Amh level naturally or thru medicines desperate for a baby
Your success rates depend on a few things: How low is your amh, how high is your fsh, your age, and your antral follicle count. That being said, I'm all for taking a chance with your own eggs at least once (if it's financially possible). I tried 3 times with my own eggs before realizing it wasn't going to happen with an amh of .39 and an fsh of 19.9. I had a cancelled cycle due to only one follicle. I had a chemical pregnancy due to poor egg quality, and I had a cycle that resulted with nothing to transfer. It was after all these failures that we decided to move onto donor egg. My RE at Bio tex suggested donor egg after my second failure but I wanted one more try. After that third failure, I just wanted to be pregnant. I'm a few weeks shy of 36 so I don't want to waste more time or money. I think a lot of it comes down to finding a really good research based RE who leaves no stone unturned when looking at you. "Your blood work should be reviewed with a fine tooth comb" is what my RE said to me! Now that's what I'm talking about! GL honey, this is such a difficult & painful journey. No one can advocate for you better than you so ask as many questions as you possibly can and find a RE that you feel is fighting as hard as you are for not only a BFP but a healthy, live-birth pregnancy!
that's interesting because I got a blood test and I'm very low in vitamin D so hopefully once I get that in check my amh will improve...
Vitamin D is so important for fertility and pregnancy.
Thank you doctor for giving this valuable information. I've checked my AMH, and it is shockingly 0.3 and my age is just 26. During my teenage I was an Osteomalacic after that my periods got irregular. Is it the reason for my low AMH? and also I am a vegetarian so can anything replace the bone broth? Also I want to know how to use the castor oil pack...
You have come to my life as an angel.. thanks doctor 🙂
Hi divya..I am in similar situation..It seems this message is an year ago...Can you tell me did you concieve now and how?
You consib naturaly
Thank you for your information 😊😊
Hi... what is the normal level of AMH for 39 YO...?
Thanks. I'm 42 in 4 days. What do you recommend for an amh of 1.6?
When i feel loose all my hopes something is coming .. I’m 46 years old .. my period is regular every 28 month but I have thyroid desease I have HASJONOTTO and doctors said I have a scare in my utero dio to a uterus surgery in my pass and that is why I never got pregnant 😪 do u think is impossible for me???
Yaneli Verdi
Hang in there! I’m 42, never pregnant and the can’t find anything! Yet the keep telling me that IVF is the only way. My AMH was .65 but I know with a few modifications I’ll be pregnant soon. By the way I had a myomectomy in 2016 so we have been on this journey for 3 years now. Don’t give up.
@@michelleb7346 did it work?
Hello I have water pcos but my husband h less senAm is 18 percent im not pregnant plz help me and tel how I do plz reply my mes I'm waiting ur reply
Will this work if my AMH in
My amh is o.o87.my 1 ivf cycle failed last month.
How much L Arginine...4-5 gr ??
Thanks for answering
Hi thank you for your great info and Ray of light in dark
Ok, thank you. Can you plz retype the website in here? Thank you again.
Hi! Can you plz fix the link of bone broth? We can't open it. Thank you for your help!
I've fixed it before and something happens that it won't get it right in the description. Here it is again: heidibrockmyre.com/blog/recipe-to-improve-your-egg-supply-and-amh-levels
What do you eat for your AMH level back and what's medication do you need because not everyone can get money for IVF because at my age really ni don't have money for that
+Amo Marfo Lifestyle modifications are the most important. Reduce stress. Incorporate acupuncture and daily acupressure. Eat cooked veggies. Check your Vit D levels.
My amh is 0.087. I m using dhea medicine ovaflow..
Great tips! My gyn doc tells me nothing!
What are the Chinese herbs that you recommend?
hi dear my AMH is 0.45 I'm doctor suggest me to go direct ivf there is any natural way to increase my AMH quantity n quality
Hi dear me to my AMH is 0.48
hlo mam.meri age 25 hai or AMH level 1.53 hai kya ye normal hai pregnancy ke liye...
I have endometriosis- every thing I read says that I should not consume red meat- even grass fed. I am wondering- for bone broth- should I stick to chicken and turkey or is it ok to do beef?? Thanks for the great video!
In Chinese medicine, it depends on what you're pattern is. Red meat is important if you tend towards what we call "blood deficiency". Some signs would be thinning hair, dry skin, light and/or watery menstrual flow, delayed ovulation or no ovulation. Bone broth is a good safe way to get the benefits of red meat without eating the meat. The meat can be constipating and sluggish, causing you to re-absorb more xenoestrogens into your system through your bowels.
Heidi Brockmyre
You are very good
Can i get pregnant if my levels were 0.266
I m 30 n my amh is .06
Doctor suggest IVF ASAP, but success chances r extremely low due to high FSH. will these massages help me?
Yes, acupressure can help you. Diet, supplements and stress management are extremely important for you as well.
How about if some one have high AMH equivalent of Males
I started to drink bone broth ..after a month i got high Bp with cholesterol...
Hello I have very Irregular periods unable to find out my ovulation dates. How should I use the castor oil pack? My AMH is 0.07. will castor oil help me?
You can still use the castor oil pack to help.
Pradnya Meshram
Hi, have you conceived yet? I have a super low amh as well. I'm 39 amh 0.10. Let me know what you are doing? Thanks
same problm with me cutie pie my amh alos 0.10 and fsh is high sitl not concive plz help me anyone i wil pry for u
mine amh level 0.44 am trying for my best to conceive so pls can anyone help me out to increase it
I am 27 and my AMH is 2.2 My doctor is very pesimistic. Is my result really that bad?
Miranda Castellano
Your doctor is stupid
Depending on unit measure ypur doctor might be right. Mine is 2 pmol/L and that IS low (0.28 ng/ml).
Can I get the link for the free class on accupressure please?
Hi my AMH level is 1.28 what to eat to increase
What to eat
my AMH level which tested after 14 days of my menstural cycle was 0.22....is it correct?
भाइयों जरा हिंदी में बताना मेरी वाइफ के AMH leval 0.01 hai only Indian Meri Baat Ka Jawab क्या यह ट्रीटमेंट सही है
my AMH level is 0.19 wht can I do
amh level of .2 and 46. Type 1 diabetic and very well controlled. Doctor said no chance of concieving even with ivf. What can be done?
No doctor can say that for sure based on your AMH levels. I recommend starting by signing up for my 2 step fertility boost at heidibrockmyre.com
Try chinese therapy. It will work on u have faith on God
my amh level is 1.44.. plz suggest how can I improve it??
Follow the recommendations in the video.
its bettar than me my level is only 1.17
Nadira Fatima Mine is less than 0.2. I'm 35
conform pregnant
Would like to know if anything helped for you? As this is 2 years old post I would really like to know abt treatment
Hello please how can you help me. My AMH is 0.2 and FSH is 16.4 and LH is 14.6 and TSH is 1.55. What can I do. Iam 38 years old. I don't have kids. I would have loved to
Mercy Imuentinyan 75 mg of DHEA and 800 mg CoQ10 (ubiquinol) for 90!days to radically improve egg quality and quality. Take the supplements until you get a positive pregnancy test!
Are you still selling the bone broth that you use to make?
I don't make or sell bone broth myself, but there's a link that you can order it from on the blog post.
I just checked and now I don't see the recipe or the link to order. Can you post the link on here? Thank you.
I have low AMH (.4) and a vitamin D deficiency. Taking 2000 IU D3 vitamin.
+Klimt Kahlo Glad to hear you're supplementing your Vitamin D!
AMH ager18.5 hai to kya koi bimari ho sakti
How can i improve my AMH level naturally?
How can I improve my AMH level naturally?
I am 27 but my Amh is low 1.40 how to increase for amh pls help me
rukmani buvanesh
You are not so low
Ask help from a good doctor
Take omega3, vitamine d, zink
how much much time is needed to take l arginine?
Three months.
I requested to join your Facebook group but still no reply
I really need your precious help
I am 42 with AMH 0.3 with bilaterally blocked tubes trying to conceive
kldzied k
How to decerse amh level ?
my a.m.h is 4.23 0.96-13.340ng/ml is normal
cant view the bone broth receipe on your website says its blocked
+rachel faith Not sure what happened there! You can view it here: heidibrockmyre.com/blog/recipe-to-improve-your-egg-supply-and-amh-levels
Thank you!
Hi I'm Indian. My. Amh 0.6age 35
I'm 34 and my AMH is 1.0
Doctor said we can try to do IVF it depends on us. Does it mean the chances are too small but if we want we can try to not regret it later?
Also I'm vegetarian, is there anything I should include in the diet instead of bone broth?
I suggest you do everything you can to improve your fertility whether you try naturally or with IVF. I've had women your age with low AMH who were told they had to do IVF immediately that got pregnant naturally. But they came to me and followed all of my recommendations. Such a low number means your body needs support.
I strongly urge you to eat meat. That is probably contributing to your issues. (I think being a vegetarian is great and I was one for several years, but sadly it's not great for women in their reproductive years.) If you're strictly going to remain vegetarian, you need a lot of protein and iron (but animal protein/iron is the most effective for these purposes.)
Thank you for your honest answer! I'll try my best for sure!
@@Msjuljulful did this work for you?
was just told mine is .9
rachel faith
Are you able to get pregnant ?
I am 39 have an amh of 0.13 do you think I have a shot at getting pregnant naturally using castor oil? You're opinion mean a lot
Cutie Pie 😢 me too, i'm sad my IVF always ended up in failure after failure.. i feel ashamed to my husband.. i hope you're getting pregnant soon my friend 😊
Pauline Sianipar
It's so sad when all you want is a baby.
Don't be ashamed, God has a different plan for everyone person. How old are you? Do you also have a low amh?
Cutie Pie my amh level is the same as you 0.13 and i'm 30 yo. Been to several doctors and they said i need egg donor because my eggs reserve is extremely low and bad quality (tried IVF few times no mature egg at all). and it's rare to find egg donor with B RH Negative Asian race like me.. i have tried many things including healthy lifestyle and all of those natural supplements that i've heard with success stories. still nothing.. i've been waiting for 8 years. i don't look old though so people usually say "it's okay you're still young, someday you'll get pregnant" sigh.. oh and also i have extremely high FSH (122)
Pauline Sianipar
Yes, you are young. Also, try castor oil packs. I bought it, but haven't used it yet.
I've been told to try egg donor as well, which I'm coming to okay terms with it. If that's what I have to do. It's sounds scary though. You can email me at bijangirl@yahoo.com
We can talk more. My name is Gina.
Cutie Pie i have tried oil castor pack about 3 years ago for a whole year.. didn't work on me.. i used the leftover to cleanse my skin though and it's amazing hehe 😊
my amh is 1.4......wt r da chances of ivf asap
I can't tell you exactly what your chances are, Aarti, especially based on such little information. But AMH over 1.0 is still pretty decent. There's definitely still hope for you based on that info alone.
Aarti Basant hi arthi inam from India can u . suffering from.low amh count.... did u conceive.
Aarti Basant hi arthi inam from India can u . did u conceive
is AMH of 11 bad
my wife amh 0.5 can I conceived normal pregnancy
im 38
+rachel faith It's important for you to take care and consider these recommendations so it increases rather than decreases.
Every 28 days ...**
I was told that AMH is so low its 0.1
So very sad
U talkedd too much
hi my amh is 13.1
You may have PCOS. Very high AMH is often associated with PCOS.
Shae Mcgirt It depends on how it's measured. If you're in the UK or Australia, it is measured in pg/dl. In America, it's measured in ng/ml. Totally different. In the UK, 13.1 is borderline low, but in America waaaay too high.
Heidi Brockmyre
my AMH level is 0.19 wht can I do
my level is 0.09 i am 38 old plz suggest how can i improve it?
Fatos Ismaili
Duhet te shkosh pa humbur kohe per fiv
Nderkohe perdor omega 3 te cilesise shume te mire
Zink
Vitamine d
Qumesht blete
Nese mundesh DHEA
Duhen perdor te pakten 3-4 muaj
my AMH level is 0.19 wht can I do
my AMH level is 0.19 wht can I do
Gowher Yasein
Don t lose time
Go for fiv
Omega 3, dhea, zink