How to Cook BOO Stew | Ugandan Food From Acholi Land | Ugandan Cuisines

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  • Опубліковано 1 січ 2025

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  • @AminaLinda-p1q
    @AminaLinda-p1q Місяць тому +2

    In buganda we call it egoobe very yummy 😋😋 with lumoonde

  • @houseofkeke
    @houseofkeke Рік тому +9

    The salt process is pretty cool. I'm off to eat my processed food now😁 amazing video as always 👍

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +2

      🤣🤣🤣🤣 the violence is too much....hahaha.... yeah the salt process is amazing....you wonder how they came up with the idea

  • @cyrusmwangi7748
    @cyrusmwangi7748 Рік тому +11

    You have done this video like a pro. You captured the audio well. Taken us through the preparation process and your guest was a star as well.I'm proud of you guys.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      Thank you so much..
      Am looking for more ways how I can keep improving

  • @gloriaatukunda5072
    @gloriaatukunda5072 Рік тому +8

    I like this for sure,natural and organic ❤

  • @mck5549
    @mck5549 Рік тому +8

    The salt process is interesting.I used to wonder how some tribes got salt if they are far from the sea and from saltwater. The food looks yummy and healthy

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      Just know I also had and still have so many questions......come and join us

  • @HONEST-256-OWOMUGISHA
    @HONEST-256-OWOMUGISHA Рік тому +5

    NELA 😢😢😢😂😂😂😂😂😂😂😂TENX FOR THE SHOW DEA MR FOOD

  • @amycomeau838
    @amycomeau838 3 місяці тому +2

    This is absolutely beautiful. I felt like I was there with you sharing your beautiful energy and pleasant ways.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 місяці тому +1

      Thanks for being part of this Family......am happy you got something from this video..

  • @natukula
    @natukula Рік тому +4

    Naye niko wooba ondideko eeyo emere Nkunyiigidde 😢 i love it 😢

  • @SafariMary
    @SafariMary 18 днів тому

    Thank you for the great job you are doing out there, sir.
    Personally, I'm a Hamite from Western Uganda, a Mututsi by race. I have learnt to appreciate the diversity of culture. That's one of my favourite recipes without forgetting "kalo"

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  13 днів тому

      Wow....thanks for being here with us.... you is life over there.....

  • @gloriaatukunda5072
    @gloriaatukunda5072 Рік тому +4

    Ochi❤

  • @Recipes-u9g
    @Recipes-u9g Рік тому +4

    Wow i have been waiting for that day❤

  • @FarooqKiwanuka
    @FarooqKiwanuka 5 місяців тому

    I've liked your vlog doslyn

  • @josephaleto8708
    @josephaleto8708 Рік тому +5

    That is so delicious and appetising Nyamera kod Owadwa. We also call it boo in Kenya and the Otigo we call it Apoth.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      Thanks for watching and sharing this information with us.....I do appreciate alot...

  • @hearttoheartwithlafranca9472
    @hearttoheartwithlafranca9472 Рік тому +2

    Oh my God. Wow

  • @SabiraWilembe
    @SabiraWilembe 4 місяці тому +1

    I have discovered your channel and u can't believe that since morning im trying to go over every video of your ❤

  • @IvanSekamatte
    @IvanSekamatte Рік тому

    Loving my Uganda ,Acholi,,muganda in the west ❤ diaspora

  • @yveslaurent6582
    @yveslaurent6582 Рік тому +2

    Happy and humble family with faith 👌🎉🎊💕😍

  • @Susan-s1z
    @Susan-s1z 3 місяці тому +1

    Boo ki malakwang

  • @lovinandaga1134
    @lovinandaga1134 4 місяці тому +2

    Hello Doslyne, can elaborate further on how you use ash to prepare the dish?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  4 місяці тому +1

      Thanks for that...we are going to make another video about it..

  • @StephenOnen
    @StephenOnen Рік тому +1

    Wow

  • @believer2010ful
    @believer2010ful 2 місяці тому +1

    So beautiful, colourful, relaxed atmosphere. Source looking delicious. Imargine sharing the same bowl. Hope the finger nails are all cut short

  • @KlaBoi-qj8oh
    @KlaBoi-qj8oh Рік тому +5

    Show us more about how the salt is done.

  • @megiesspace3175
    @megiesspace3175 Рік тому +1

    Great one dear ❤

  • @ginamitembe8935
    @ginamitembe8935 11 місяців тому +2

    You have infectious smile!!! Thanks for sharing this healthy food!!! Africa must eat our traditional foods!!!.

  • @kagabaneaisha7419
    @kagabaneaisha7419 Рік тому +1

    I love her smile and her good english

  • @Spiralblack3
    @Spiralblack3 6 місяців тому +1

    Greens are always good!!

  • @FarooqKiwanuka
    @FarooqKiwanuka 5 місяців тому

    My favorite dosekyn thnx for your representation, you've been audible well to the audience

  • @ochandenis4978
    @ochandenis4978 Рік тому +2

    Am happy, you have adjusted to the comments,and changed the way you act in your presentation, thanks,yours follower

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      I didn't get this well, .... Thanks for much for finding time and leave a comment

  • @aishamatovu3726
    @aishamatovu3726 Рік тому +1

    I love the way they work together and they are strong together ,she is a lady with dignity and she sounds very calm and lovely .

  • @LynneZaabu
    @LynneZaabu Рік тому +1

    Your host is very articulate and beautiful. I don't know about the food 😂😂😂

  • @aidahthankyoujesuscoustanc5627
    @aidahthankyoujesuscoustanc5627 8 місяців тому +1

    Am lucky to learn from here because my acholi boyfriend loves this

  • @mutyabanduggu8399
    @mutyabanduggu8399 Рік тому +2

    I also enjoy that alot with Kalo actually we call it eikotte and kamutyelele the slippery sauce in Lugwere

  • @mr_diro6828
    @mr_diro6828 Рік тому +3

    That is my favorite and you guys just provoked my appetite🤪and am mad at you now

  • @elizabethhoffmann7497
    @elizabethhoffmann7497 Рік тому +3

    Boo +Apoth! = Unga in luo kenya. We are relatives 😊

  • @DoslyneDaniels
    @DoslyneDaniels Рік тому +3

    Am glad you enjoyed the dish👏

  • @robertjjuuko1150
    @robertjjuuko1150 25 днів тому +1

    Webale,mukwano. U said Boo Stew good for anaso eyes

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  20 днів тому +1

      Our foods are medicine....that's why people who eat them are always healthy...

  • @FarooqKiwanuka
    @FarooqKiwanuka 5 місяців тому

    My achioli land big up

  • @kasanderachel8347
    @kasanderachel8347 Рік тому +1

    Wow Am from Ug🇺🇬🇺🇬i Ever Worked Jordan in Arabs its where i found Boo Stew..So swt..Next time let them put fried Garlic at the End it tests Delicious ❤❤

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      Thanks for sharing...just know some people might not want to eat garlic..

  • @jaymaimer
    @jaymaimer Рік тому +1

    Amazing 👏 😊

  • @ayawa5321
    @ayawa5321 Рік тому +1

    Merci, ça a l'air délicieux 😋🤤☺️

  • @musikakesteremanuel6792
    @musikakesteremanuel6792 11 місяців тому +2

    I hail from mbale (eastern uganda), this dish is called likotte.
    As i type this, i am going to prepare this for my family

  • @kasambalawrence6442
    @kasambalawrence6442 Рік тому +2

    Thanks for the show we need to show as how muguunu food is made further more,we also need kabeelo kempuuta

  • @ivanatuhairwe
    @ivanatuhairwe Рік тому

    9:24
    At this moment wabadde bulala😂

  • @kevinsoreh42
    @kevinsoreh42 11 місяців тому

    I will visit U.G this year to enjoy your dishes

  • @AsiimireGetrude-se1tv
    @AsiimireGetrude-se1tv 10 місяців тому

    For sure this is a pretty smile for you madam thanks for teaching us

  • @UnltdG
    @UnltdG Рік тому +1

    Organic and healthy food guys, I would like to taste it, please what is the name of the leaves in English,thank you

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      Thank you for watching.. for the English name..I don't want to lie to you

  • @RN-mt1xm
    @RN-mt1xm Рік тому

    My favourite channel

  • @panoramicview698
    @panoramicview698 Рік тому

    I watched this one from end to end but I still feel like watching it again! So enjoyable...
    Okello in Diaspora

  • @radiantly_fatime
    @radiantly_fatime Рік тому +1

    Otigo is called Ewedu in Nigeria. Usually made into a slimy soup eaten with shallows.

  • @Evelynlogose256
    @Evelynlogose256 Рік тому

    wow

  • @Recipes-u9g
    @Recipes-u9g Рік тому +3

    😋😋😋

  • @furqaanali6523
    @furqaanali6523 Рік тому +7

    Your point 👉 about our food bringing us together was essential to eliminating our tribal differences all across Africa 🌍. In Fact, your work is uniting us as Black ⚫️ People all over Uganda 🇺🇬. Soon "Eating The African Way" will unite all of East Africa 🌍 and entire Continent 😉. Excellent recipe and perfect message 👍🏿. Great 👍🏿 job... Nicholas!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      You know it right....soon all will be possible

    • @furqaanali6523
      @furqaanali6523 Рік тому

      ​@@EatingTheAfricanWayThe day of talking 👄 is over.... The Black ⚫️ Man ⚫️ 👨🏿 must make his word bond.... "DO FOR SELF" is our solution. All we need and have to do is: "Just Do It".... Real Talk!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      This is the way to go....✊🏿

  • @prossykirabo7208
    @prossykirabo7208 Рік тому

    Following while watching ❤ thanks 4 showing us different cultural steple food staffs in defferent parts of uganda 🇺🇬🇺🇬🇺🇬

  • @faithanyanzwa9637
    @faithanyanzwa9637 11 місяців тому +1

    Mito and mrenda my favorite greens it slaps, well with viazi tamu,😋 the one you call salt here in western Kenya call it "munyu or musherekha", aka natural magadi😂

  • @martharinebiseko1457
    @martharinebiseko1457 Рік тому

    I love boo and potatoes....but dont know hiw to prepare it....let me learn

  • @ShamieVlogUg
    @ShamieVlogUg Рік тому

    So thats how they make them soft. I would to see more of these Uncle next time take me with you just to be your tasting kit

  • @yveslaurent6582
    @yveslaurent6582 Рік тому

    Yummy food love from Somalia 🇸🇴

  • @rickskitchen1379
    @rickskitchen1379 Рік тому +1

    Please I would wish to meet you bro..I'm from Kakamega county, Kenya..

  • @valentineatieno2563
    @valentineatieno2563 Рік тому

    See me salivating,,,we also call it boo..the other one we call apoth..goes well with ugali

  • @TaraShames
    @TaraShames Рік тому

    People from the north r really educated. Her English is good ❤

  • @eastafricaman4918
    @eastafricaman4918 Рік тому

    In few second ,i can tell myself these beautiful people are from East Africa.Before Doslyne mention the country and before i read the tittle of the show. I can see they are from North Uganda or Kenya. Probability from ones of Nilotic tribes(Mostly from Nuer tribes).About Salt process is showing that Africa people are very smart and intelligent because many people in Western society do not know how to make such salt. I am proud to be Est Africa Man.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      Hahahaha......you know us well... some societies in kenya has alot in common with Northern uganda.....haha... thanks for being part of our family..

  • @adelinevillagelife
    @adelinevillagelife Рік тому

    wooow. I loooove your video. what camera are you using?

  • @DoslyneDaniels
    @DoslyneDaniels Рік тому +3

    😋😋😋

  • @priscillabayor8917
    @priscillabayor8917 4 місяці тому +2

    Beans leaves and zobo leaves?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  4 місяці тому +1

      Thanks for watching..

    • @rlt9492
      @rlt9492 3 місяці тому +1

      I think it’s bean leaves and jute leaves

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 місяці тому +2

      @rlt9492 People use what is within their society...... but bean leaves are the most common

    • @rlt9492
      @rlt9492 3 місяці тому +1

      @@EatingTheAfricanWay I like bean leaves, they have a fresh and sweet taste, I use peanut leaves at home too

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 місяці тому +2

      @rlt9492 wow......am sure it comes out well..

  • @ocayajohn9135
    @ocayajohn9135 11 місяців тому

    Where's the smoked fish ❤❤

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  11 місяців тому

      It disappeared from the greens... 🤣🤣🤣🤣
      Thanks for watching

  • @kasanderachel8347
    @kasanderachel8347 Рік тому

    When I come back home i Will Invite you at My Place And show you different way to Cook Boo...You Taste..Thanks for the Show❤

  • @anniemcjohnson6104
    @anniemcjohnson6104 6 місяців тому +1

    Is ortigo jute leaves?

  • @SecurityOperationsCentre-q3s
    @SecurityOperationsCentre-q3s Рік тому +1

    Juba we eat wt ugali

  • @lucybe6517
    @lucybe6517 Рік тому

    Beautiful 😍 demonstration. I love boo with maize 🌽 floor. Sis, are u an Acholi, too? Love u guys ❤

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      Thank you so much for being here Lucy....yes she is an Acholi and am also here waiting to be initiated into the culture...hahaha..

  • @kasiryefaridah1343
    @kasiryefaridah1343 Рік тому

    Where cn i get the boo leaves guyz

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      Where are you located and see how possible this can be.... thanks for watching..

    • @kasiryefaridah1343
      @kasiryefaridah1343 Рік тому

      Wakiso

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      @kasiryefaridah1343 it would be costly to get them from Northen Uganda.. I'll try Owino market...
      For how much do you need?

  • @queenebonyqueenebony
    @queenebonyqueenebony Рік тому

    Looks delicious 🙌🏿 what’s the name of the sisters channel?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      Dosyline daniels... I share her channel link in the video description

  • @dibanatv
    @dibanatv Рік тому +3

    hey bro,are u in gulu? would be nice to meet😊

  • @faridahkahwa6211
    @faridahkahwa6211 10 місяців тому +1

    Now wat is the name of greens in luganda

  • @gloriaatukunda5072
    @gloriaatukunda5072 Рік тому +6

    But you are also single, let's try n see if the magic can work 😅

  • @omuntu3363
    @omuntu3363 Рік тому +1

    I need to plant these greens in my farm and have taken note of the recipe and preparation steps!! Love the salt recipie, need to borrow that as well!
    Love the family eating together like this! Mutusaliza nyo!!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      Hahahaha..you can come for seedlings..... am happy you got the recipe....please enjoy it..... hahaha..jangu tulyee...

    • @omuntu3363
      @omuntu3363 Рік тому

      @@EatingTheAfricanWay I'm coming soon njakunonya!!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      @omuntu3363 nze wendi nyoo

  • @robbycarson4999
    @robbycarson4999 Рік тому

    The Boo stew looks so fresh n yummy with that green color! How come Doselyn doesn't have a northern accent? She must have been raised in the central region cuz she has that central accent! Big shoutouts 2 the newly christened Acholic son Mr Ochiiii!!😂😂😂😂

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      She has spent more time in central...and central centralized her....hahaha.....hahaha......I was initiated into the society....from today onwards....am Nicholas Ochii....

    • @robbycarson4999
      @robbycarson4999 Рік тому

      Now ur tasked with staging a fight with the northern girl if u intend 2 make yo wifey! Good luck Mr Ochi!!😂😂😂

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому

      🤣🤣🤣🤣 These ones don't fight...only Karamonjo's from far north of Uganda do fight..... Acholi's are so peaceful..

  • @panoramicview698
    @panoramicview698 Рік тому

    Doseline's link doesn't work?

  • @JohnMooreBarbados
    @JohnMooreBarbados Рік тому +4

    Nico, you want to get land nearby to construct a house, yet you want to marry off Doslyne to another, I don't understand. It was entertaining to watch her explain each step so that anyone watching can follow and reproduce the food in like manner. Did you get the correct name Nico?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +1

      Hahahaha....I don't want to marry her off....neither I willing to give out her number....🤣🤣🤣🤣
      Thanks for watching Mr John hope this video opened more about Uganda .....
      Yes it's Ochii.... hahaha

  • @anmarie2211
    @anmarie2211 Рік тому

    I used to eat this during pregnancy but ooooo it tastes like heaven ❤❤❤

  • @projaystream9538
    @projaystream9538 Рік тому +2

    lol what with you and man power haha

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  Рік тому +2

      🤣🤣🤣🤣 I don't know why it always pop up...I'll do a full episode about it..

  • @abuwarith1
    @abuwarith1 8 місяців тому +1

    he seems to be looking for that male magic bullet

  • @hudaaltaweel
    @hudaaltaweel 10 місяців тому +1

    What the name rhis leave in english

  • @centrinedorothy4425
    @centrinedorothy4425 Рік тому

    i cant leave africa

  • @rlt9492
    @rlt9492 3 місяці тому +1

    The list of plant materials you can burn and leech to produce some type of salt for use in cooking is too long to list here

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 місяці тому +2

      Thank you so much....We're soon doing another video for that...

    • @rlt9492
      @rlt9492 3 місяці тому

      @@EatingTheAfricanWay My ancient ancestors in the Middle East burned date palm fronds and different desert succulents to get different salts for use in food and medicine.

  • @priscillabayor8917
    @priscillabayor8917 4 місяці тому +1

    That's ash potash.

  • @ivanatuhairwe
    @ivanatuhairwe Рік тому

    6:11
    I have her number already 😂

  • @sheilaaciro6336
    @sheilaaciro6336 Рік тому

    Sodium