i love the snowball analogy, but here’s another one for some of you Think of awareness as the canvas on which all paintings are created. The canvas is always there-blank, infinite, and untouched by the paint itself. It doesn’t judge the painting, nor does it resist what’s being created on it. It simply allows every brushstroke, color, and form to appear without losing its essence. you are the canvas, you are the artist, you are the paint, you are the brush. you are it all When you, the artist, paint something-whether it’s a masterpiece, a chaotic swirl of colors, or even an empty stroke-it’s all happening on the canvas. The canvas never changes. It doesn’t become the painting; it just holds space for it. You can paint over it, wipe it clean, or create something entirely new, but the canvas remains untouched, formless, (being still) and always available Now, imagine the paint as your experiences-thoughts, emotions, desires, and stories. The brush is your focus, choosing where and how to apply the paint. You can create anything you want, but the canvas-awareness-is always there, steady and infinite, allowing every creation to exist within its space. Even if the painting is incomplete, messy, or filled with dark colors, the canvas remains perfect, unshaken, and open for new possibilities. It doesn’t cling to what’s been painted before, nor does it worry about the future strokes. It’s simply present, allowing the moment to unfold. This is pure awareness: the ever-present, unchanging foundation upon which all of life’s experiences are painted. that’s who you truly are
God cannot b of any help if we keep repeating our sad sad sad story. Say it and shut app. Keep still , attention on the self . You are. the awareness of that in U.
Sincere Thank You Sister Anila, For Sharing All these gems, these Spiritual Truths that lead to Spiritual Illumination and a Living Daily , in Heaven or Earth ,, . My key takeaway is continuous ,daily recognition of our True Identity as Spiritual Beings/Christhood/ GodSelf/ Pure Awareness, Consciousness, a Relationship of ONENESS with Infinite Source/ God/ Universe, and heir to The Infinite Abundance,/ Good of The Universe Here and Now,,, our Divine Inheritance is ready and available, if we just stay connected to Source/ Truth, , It is The Truth that we Know Consciously that sets us Free Free and Free. Amen Thank you Blessed Anila for your illustrious Teachings , Love and Care.
I used to make up the gap in my mind and believe it was true, then I would react from this place and try to fix things using discipline and willpower. All of that backfired in the physical world. Then I simply gave up all of that and followed what you say...each time I relax in myself, I "naturally" stopped asking "where is my desire" and simply started enjoying life. That's when my desires, the job, sp and so much more showed up. Thank you for your work!! ❤❤❤
You get to that place of understanding that judging something, it's not here yet, where is it, where did I fail? All are contrary to Awareness itself. Awareness just sees. In my travels home yesterday, I had picked up a Cesar Salad that had baby tomatoes and grilled shrimp. I was surprised at how wonderful it all was. Refreshing, alive with various flavors and textures. It was a simple thing to pick up on my way home and the chef who put this together did so with incredible ease, adding additional things to it that ended up being a surprise that I liked. So very simple. Just observing as is. You mentioned chocolate cake in the previous video. Mmmmm, sounds wonderful♥♥♥♥♥
Wowww this was so needed 🙌🏽 we know this but it’s toooooo easy to forget, man oh man this is the message I needed for this week. How we react matters, I’m going to put a posted note on a mirror cause this is a truth I easily forget 🤦🏽♀️ thank you for always posting such valuable insights 🫶🏽
@llI-mu4yn I don’t believe Dr Anila is recommending ignoring our emotions, her msg, in my opinion, is to not get dragged by them by allowing emotions to control you. Feel how you feel, then Pause & get a grip, get a hold of yourself and investigate the source of what you are feeling and why, then free yourself from the pain by recognizing the truth of what is. When we are suffering it’s usually because we are reacting to thoughts that inspire emotions that essentially are based on non truths. That’s why it hurts. It’s our internal GPS system saying your thoughts, beliefs & emotions are the result of misplaced ideas or perceptions about whatever you assume you are experiencing. Her methods teach us to reclaim our power by expanding our perceptions, our consciousness so we grow & evolve spiritually instead of willingly being caught up in a tsunami of emotions where we have no control over our being or our mind, like children throwing a temper tantrum behaving as if we are victims of life itself. Dr. Anila is serving as a reminder for those of us who already know this but forget when we are overwhelmed and as a pointer for those who wish they had more control but don’t know how to achieve it. You my friend are missing the point of her lessons. Look deeper.
💕Lord Jesus you keep me encouraged please hear my prayers being a single mother with two special needs children is overwhelming and challenging. I’m desperately trying to provide for them. Lord give me strength as I continue to struggle to buy groceries and as I struggle to pay bills. I keep faith because I know you LORD JESUS will change my situation. Faith over fear!
@@III-mu4ynshe’s literally explaining that in her last 3 videos, rewatch. But to sum it up notice your are reacting to your reactions and don’t judge yourself for reacting
I do this with a chronic pain issue sometimes. It's so practiced to feel anxious because of the symptoms. I'm working on noticing faster and shifing to presence. It's not easy. But even as I type that, I'm open to it being easy. Could it be easy even if upset or discomfort is present. What makes it feel hard is I feel like I have to just bare it.
![Just 'BE' like this: Proof that Your desires are unfolding Your way [LOA/ I Am]](http://i.ytimg.com/vi/t5OaqlExvUU/mqdefault.jpg)
![Just 'BE' like this: Proof that Your desires are unfolding Your way [LOA/ I Am]](/img/tr.png)
![Why the one you Desire will Never Reject You: How to see through the fear [Loa/I Am]](http://i.ytimg.com/vi/RAL5VRUL7LQ/mqdefault.jpg)
![WHO said you were not ALREADY the version that has it all?? [LOA/IAM]](http://i.ytimg.com/vi/p0WBmooCaOQ/mqdefault.jpg)
i love the snowball analogy, but here’s another one for some of you
Think of awareness as the canvas on which all paintings are created. The canvas is always there-blank, infinite, and untouched by the paint itself. It doesn’t judge the painting, nor does it resist what’s being created on it. It simply allows every brushstroke, color, and form to appear without losing its essence. you are the canvas, you are the artist, you are the paint, you are the brush. you are it all
When you, the artist, paint something-whether it’s a masterpiece, a chaotic swirl of colors, or even an empty stroke-it’s all happening on the canvas. The canvas never changes. It doesn’t become the painting; it just holds space for it. You can paint over it, wipe it clean, or create something entirely new, but the canvas remains untouched, formless, (being still) and always available
Now, imagine the paint as your experiences-thoughts, emotions, desires, and stories. The brush is your focus, choosing where and how to apply the paint. You can create anything you want, but the canvas-awareness-is always there, steady and infinite, allowing every creation to exist within its space.
Even if the painting is incomplete, messy, or filled with dark colors, the canvas remains perfect, unshaken, and open for new possibilities. It doesn’t cling to what’s been painted before, nor does it worry about the future strokes. It’s simply present, allowing the moment to unfold.
This is pure awareness: the ever-present, unchanging foundation upon which all of life’s experiences are painted. that’s who you truly are
The power in relaxing my reactions in "I Am"/Stillness/God is magnificent. They bring me results sooo fast. I seriously can't thank you enough!
Free therapy
I am the thought/feeling I am not good enough
God cannot b of any help if we keep repeating our sad sad sad story. Say it and shut app. Keep still , attention on the self . You are. the awareness of that in U.
The women is a gift. She doesnt have to do this.
I COULD BE THE ONE WHOSE NOTICING YOU...!!
Sincere Thank You Sister Anila, For Sharing All these gems, these Spiritual Truths that lead to Spiritual Illumination and a Living Daily , in Heaven or Earth ,, . My key takeaway is continuous ,daily recognition of our True Identity as Spiritual Beings/Christhood/ GodSelf/ Pure Awareness, Consciousness, a Relationship of ONENESS with Infinite Source/ God/ Universe, and heir to The Infinite Abundance,/ Good of The Universe Here and Now,,, our Divine Inheritance is ready and available, if we just stay connected to Source/ Truth, , It is The Truth that we Know Consciously that sets us Free Free and Free. Amen
Thank you Blessed Anila for your illustrious Teachings , Love and Care.
I used to make up the gap in my mind and believe it was true, then I would react from this place and try to fix things using discipline and willpower. All of that backfired in the physical world.
Then I simply gave up all of that and followed what you say...each time I relax in myself, I "naturally" stopped asking "where is my desire" and simply started enjoying life. That's when my desires, the job, sp and so much more showed up.
Thank you for your work!! ❤❤❤
I can see how I did this in my life too before things started changing for the best!
@@Amys-uy6rt @user-cw9nj7lj8c Would it be possible for you to expand on how you did this, please?
@@Amys-uy6rt Could you share please how you manage to bring your desires easily?
Thank you for your comment ❤️
@@Amys-uy6rt @user-cw9nj7lj8c Could you please expand on this explanation and share how you did this?
These past few weeks videos are especially fire! 🔥 You are getting to the heart of the matter with such skill ❤❤❤
I'D RATHER HAVE A SHINY NEW ANILA....!!
You get to that place of understanding that judging something, it's not here yet, where is it, where did I fail? All are contrary to Awareness itself. Awareness just sees. In my travels home yesterday, I had picked up a Cesar Salad that had baby tomatoes and grilled shrimp. I was surprised at how wonderful it all was. Refreshing, alive with various flavors and textures. It was a simple thing to pick up on my way home and the chef who put this together did so with incredible ease, adding additional things to it that ended up being a surprise that I liked. So very simple. Just observing as is. You mentioned chocolate cake in the previous video. Mmmmm, sounds wonderful♥♥♥♥♥
This is so so so helpfull ❤
Thank You, Anila💖
GOOD MORNING !!
Your videos are always on point! Thank you so much 🤍🫶
Wowww this was so needed 🙌🏽 we know this but it’s toooooo easy to forget, man oh man this is the message I needed for this week. How we react matters, I’m going to put a posted note on a mirror cause this is a truth I easily forget 🤦🏽♀️ thank you for always posting such valuable insights 🫶🏽
@llI-mu4yn I don’t believe Dr Anila is recommending ignoring our emotions, her msg, in my opinion, is to not get dragged by them by allowing emotions to control you. Feel how you feel, then Pause & get a grip, get a hold of yourself and investigate the source of what you are feeling and why, then free yourself from the pain by recognizing the truth of what is. When we are suffering it’s usually because we are reacting to thoughts that inspire emotions that essentially are based on non truths. That’s why it hurts. It’s our internal GPS system saying your thoughts, beliefs & emotions are the result of misplaced ideas or perceptions about whatever you assume you are experiencing. Her methods teach us to reclaim our power by expanding our perceptions, our consciousness so we grow & evolve spiritually instead of willingly being caught up in a tsunami of emotions where we have no control over our being or our mind, like children throwing a temper tantrum behaving as if we are victims of life itself. Dr. Anila is serving as a reminder for those of us who already know this but forget when we are overwhelmed and as a pointer for those who wish they had more control but don’t know how to achieve it. You my friend are missing the point of her lessons. Look deeper.
Wonderful..... always helpful nd all pervasive 👍
@@pulipunamdas2079 so glad this was helpful!
💕Lord Jesus you keep me encouraged please hear my prayers being a single mother with two special needs children is overwhelming and challenging. I’m desperately trying to provide for them. Lord give me strength as I continue to struggle to buy groceries and as I struggle to pay bills. I keep faith because I know you LORD JESUS will change my situation. Faith over fear!
I SHOULD HAVE KNOWN THAT WOULD LEAVE.....A SCAR.....!!
can you teach me how NOT to react to negative emotions? like imagining unfavorable scenarios puts me in a reaction spiral. how to go about it/?
@@III-mu4ynshe’s literally explaining that in her last 3 videos, rewatch. But to sum it up notice your are reacting to your reactions and don’t judge yourself for reacting
I do this with a chronic pain issue sometimes. It's so practiced to feel anxious because of the symptoms. I'm working on noticing faster and shifing to presence. It's not easy. But even as I type that, I'm open to it being easy. Could it be easy even if upset or discomfort is present. What makes it feel hard is I feel like I have to just bare it.
Yes it is real.
🙏🙏🙏👌👌👌💙💛❤