Meditation Challenge for New Beginnings - Liberation Kriya

Поділитися
Вставка
  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 368

  • @lavendaire
    @lavendaire  Рік тому

    🧘Join this meditation challenge + get the free PDF tracker: www.lavendaire.com/liberation-kriya-challenge

  • @HIXHAM
    @HIXHAM 3 роки тому +165

    “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
    - Thich Nhat Hahn

  • @leahsfieldnotes
    @leahsfieldnotes 3 роки тому +121

    Watching this video while folding my laundry Kon Mari style from watching ur video 5 years ago feels like a full circle lol Going to start this challenge right now 😤 Thank u for sharing these lovely gems 💗💕

    • @janelee7362
      @janelee7362 3 роки тому +5

      Hi Leah! Your 5am glow up video inspired me and I'm incorporating some habits into my mornings now. Glad to see you here! Hehe

    • @lavendaire
      @lavendaire  3 роки тому +12

      Omg I love that ❤️❤️❤️ full circle moment haha

    • @janelee7362
      @janelee7362 3 роки тому +1

      @@lavendaire Yay! So happy you read and replied to my comment. 🥰

    • @mitarabago9470
      @mitarabago9470 3 роки тому

      Hi after successfully completing the 40 days do you suggest to start a new 40 days? Thank you really excited to get started. ☺️

  • @AhmetKaan
    @AhmetKaan 3 роки тому +154

    I had to make you uncomfortable otherwise you would have never moved.
    -*universe*

    • @relax.meditate.wellness
      @relax.meditate.wellness 3 роки тому +2

      Such true words!

    • @heal0317
      @heal0317 3 роки тому +2

      look ive seen your comments a couple of times in the video and i just wanna say thank you, truly i needed each and every single one of these reminders love from me to you

    • @AhmetKaan
      @AhmetKaan 3 роки тому

      @@heal0317 🙏🙏🙏

  • @QuestforBeauty
    @QuestforBeauty 3 роки тому +81

    Meditation is the single most important thing we can do for both our mental and physical health, as it recalibrates and balances our full body. I love this quote "When you own your breath, nobody can steal your peace."unknown ✨🙏🏻✨ I created a meditation ritual that started at 5am, when the world is more quiet, it makes it easier to tap into the field of all possibilities and abundance, so when I start working, all my creations, videos, storytelling comes from the source. Namaste.

  • @jessi5924
    @jessi5924 3 роки тому +35

    Weird. I've been needing a new start. I had a bad mental health day yesterday, came to the realization that I needed to focus on my self care more and here you are with this challenge the next day.

    • @relax.meditate.wellness
      @relax.meditate.wellness 3 роки тому

      Jess, it's amazing that you've come to this realization. Many people go an entire lifetime without this knowledge. Sending you abundance and blessings. 🙏🏼

  • @sichenmakeupholic
    @sichenmakeupholic 3 роки тому +98

    Thank you so much for sharing this with us. I'm so happy I found your channel!

    • @minfires7572
      @minfires7572 3 роки тому

      I love your videos

    • @karlalopez6503
      @karlalopez6503 3 роки тому

      Omg you have skills doing makeup , yes she has a great channel 😁

  • @beatvsp
    @beatvsp 3 роки тому +3

    I have a medical condition. In the end of last year I developed a autoimmune nerve disease that took away almost all my strength and body movement.
    I spent a week in the intensive care unit for treatment, and I'm still taking medications and doing physiotherapy.
    It's a few months later, and now my body is recovering, and I am proud to say I might be able to do this challenge.
    Yesterday I've tried, and I was able to get to 6 minutes. After that I collapsed. But I know that in normal conditions I would have been able to do it.
    So today I increased the timer video speed to 1.5x, and I got through. Maybe in a few days I'll be able to do it in 1.25x, then in normal speed.
    But I already feel like it's a tremendous accomplishment for me, because a few weeks back I wasn't able to move my arms at all. In December, I couldn't even stand on my feet.
    So I'm here to tell you that if I can do it and make it work for me, you can do it as well

  • @TheDhammaHub
    @TheDhammaHub 3 роки тому +60

    So many people could benefit so much from meditation

  • @AhmetKaan
    @AhmetKaan 3 роки тому +20

    Ignore the negativity and the doubts people have on you. *Keep moving forward.* I am cheering for your success. ✋

  • @1111sm..
    @1111sm.. 3 роки тому +6

    I am doing this liberation kriya from last 10 days..hopefully I will complete it🤞....the best thing I have noticed is that it really helps you to break negative habits and thought patterns......
    And it really builds up strength; physical and mental....it's all in the mindset🌟♥️
    It's been 20 days...so proud of myself for completing half of it. Yesterday I was doing it I just broke down to tears. I guess for everyone the process of liberation will be different. Someday it's really easy to do it and sometimes its really hard. It all depends on your mental state. 🌟
    Done!....40 days completed!....I am so proud of myself. As the days pass by...you realize it's all mental struggle....you have to decide whether you want to do it...or not. And finally after doing it...I realized that how strong I am...and I can do anything...💜......
    Thank you so much Aileen...for starting this challenge and hopefully waiting for such videos and challenges in future 🌟♥️

  • @greenapple2859
    @greenapple2859 Рік тому +2

    I am trying this challenge and today was my first day. I will say it was so hard to keep my arms up, it BURNED. I accepted the fact that it is only Day 1, so I allowed myself to set my arms down very quickly a couple times. I am excited to see it get easier as I go along with the challenge. Thank you!!

    • @latishaoakes0921
      @latishaoakes0921 Рік тому

      I see you committed 4mo ago. However this video is new to me. I also had this same experience. Did you start over or keep going?

  • @nicoleonfeels
    @nicoleonfeels 3 роки тому +114

    I literally just put “meditate” on my to-do list for today. How’d you know? 🧘🏻‍♀️

    • @AiriAnew
      @AiriAnew 3 роки тому +7

      I wrote that I want to meditate in 2021... so it's like... How did she know? ;)

    • @anniehowells4978
      @anniehowells4978 3 роки тому +5

      sameeee

    • @lavendaire
      @lavendaire  3 роки тому +16

      :) synchronicity

    • @scartaka
      @scartaka 3 роки тому +1

      I did the same thing for march. I decited to start meditating again this month and there´s a new video with a meditation challenge. Amazing. :)

  • @F0reverblessed
    @F0reverblessed 3 роки тому +28

    I find that everyday is a new beginning. What better way to renew your day if not with meditation. I love meditating. It’s so calming and soothing.
    From a self love content creator to another, beautiful video Aileen! ❤️

  • @hannahatlas
    @hannahatlas 3 роки тому +23

    I just finished a whole week on meditation and I'm so proud of myself for it. I'm so happy you posted this video today because I feel ready to take on this challenge!

  • @suki9487
    @suki9487 3 роки тому +16

    It’s like you read my mind about wanting to have a fresh start/new beginnings! I love it. 💛

    • @relax.meditate.wellness
      @relax.meditate.wellness 3 роки тому +1

      Right! Such a good time to start again. Who needs to wait for the "new year". Good for you for going after your goals

    • @healingpillars5500
      @healingpillars5500 3 роки тому

      we all need fresh starts ALWAYS :)

  • @ihannisharma532
    @ihannisharma532 3 роки тому +11

    I have my exam tomorrow but still I am here is just to listen to your calming voice. Always love lavendiaire nd Aileen 💕

  • @vaizzzzzz
    @vaizzzzzz 3 роки тому +16

    You are like an angel just helping the world through you authentic self and by reflecting light through the filter of. Love., kindness, and self love. I really want to cry and want to say a big big big thankyou for being there always keep making these types of contents plz

    • @lavendaire
      @lavendaire  3 роки тому +2

      ty so much!

    • @vaizzzzzz
      @vaizzzzzz 3 роки тому +1

      @@lavendaire love u ❤️❤️❤️❤️❤️

  • @danielatoledo7393
    @danielatoledo7393 3 роки тому +2

    I tried this meditation for the first time today. It was really intense and I cried while sorrounded by the amount of old and forgotten feelings it brought back. I couldn't finish the 9 minutes but the experience was worthy and special. Soon I'll try again. Lavendaire, thank you for sharing.

  • @yessicajani643
    @yessicajani643 3 роки тому +18

    Me clicking on UA-cam and at the very second getting notified 👁️👄👁️
    A different smile on my face just as a bloomed flower 🌺😊🥰
    Love you Lavendaire 💜❤

  • @avarolfe3323
    @avarolfe3323 3 роки тому +21

    Yay I can’t wait to start ✨

  • @reec5450
    @reec5450 3 роки тому +3

    Didn't really record my first 20 days but here's my summary from what I remember:
    🔸 Day 1 = Difficult but managed to keep arms up for the 9 mins (Sheer Willpower!)
    🔸 Day 2 = Arms went in once, lol found it harder than the first day.
    🔸 Days 3 - 8 = Mixed thinking but love how determined I am to get it done no matter what!
    🔸 Days 9 - 10 = Kriya without my partner, lool strangely more tempted to put my arms down & make it easy for myself (noted down as it reflects real life).
    🌻 Days 11 - 17 = Switched to left arm (#equalMuscleLove). First 3 mins fly by, I love affirmations, 2nd 3 mins I imagine myself as a strong tree, Last 3 mins I count to myself (lowkey distraction from the pain).
    🌻 Days 13 = Considered not doing it LOL, but didn't cave.
    🌻 Days 18 - 20 = Trying full silence in my mind, so interesting (try it). Last 2 days I've had quite a trippy meditation, I lie down after I finish. Such a peaceful experience!
    🌵 Days 21 - 30 = Goes by slightly faster, cool that my arms stay up indefinitely! I know I'm going to do it!
    ❤️ Days 31 - 34 = Slightly harder as I'm keeping my arms up as high/stable as I can. But it's cool even when it feels easy, there's more you can do.
    ❤️ Day 35 - 40 = There's nothing you can't do beyond thought! I've loved this challenge & have learnt so much. I'm going to continue it until I feel it's time to stop :)
    If you're on this journey with me - You've got this (Sending you love) 💛

  • @josieterry2761
    @josieterry2761 3 роки тому +16

    i'm doing this everyone here should too!

    • @healingpillars5500
      @healingpillars5500 3 роки тому

      Even though I am used to put my hands following other mudras , I am really tempted to try this

  • @supritimahajan
    @supritimahajan 3 роки тому +2

    I started the meditation on 10th May and finished it 18th June . It was tough but I did it anyway. Before this I had restarted like 3-4 times and finally I have finished the Liberation kriya meditation challenge. Grateful to Aileen for introducing such a good thing . It has somehow changed my mindset about focus , commitment and desire to achieve something. I'm also grateful to myself for finishing it.
    Love & respect. ❤💙

  • @canpy143
    @canpy143 3 роки тому +10

    You look so healthier and happier in this video. I wish you be like this forever. And this challange came at the right time, i will start my new academic year and i really needed this masterpiece in my schedule. Thank you very much and keep going!💕

  • @izakim_26
    @izakim_26 3 роки тому +13

    y’all goodluck to all of us😌✨
    imma try this too starting tomorrow:)

  • @HIXHAM
    @HIXHAM 3 роки тому +34

    “You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!”
    -Dr. Seuss

  • @larisaradoi74
    @larisaradoi74 3 роки тому +1

    I gust finished my 28-th liberation kria meditation. It's my first time and i'm super exiting because i don't skip any day!!!! Yeees!!!

  • @loveahulic
    @loveahulic 3 роки тому +5

    I'm loving this collective refresh going on right now! I'm in!

  • @itzarodriguez4509
    @itzarodriguez4509 3 роки тому

    Every time I see your videos I feel peace I have been watching your videos some years now and I love them.

  • @simoneviebke5424
    @simoneviebke5424 3 роки тому

    I'm in! I've never done a meditation challenge, and only very recently learned that I flourish in a challenge-mode. Before I never thought it could motivate me, only make me feel bad for not succeeding immediately. I feel differently now.

    • @Sylvies.secretgarden
      @Sylvies.secretgarden 3 роки тому

      Then it feels like it the right move! Feeling different this time :)

  • @Jesusisrisen_Alive
    @Jesusisrisen_Alive 3 роки тому +11

    Ahhh you have helped me calm myself and focus on myself more your podcasts are so helpful 😫 thank you! So much lavendarie 🥺💜

  • @miszkalove6840
    @miszkalove6840 3 роки тому +2

    OMG. I am so excited. Iam going to d8 th8s meditation. I want to prove to myself, that I can be consistent because I have struggles to believe in myself right now🌼And I am gonna to keep writing how I am doing🌻
    01.03.2021 I did day one ❤️It was extremely hard
    20.03.2021 Today I am gonna do day 20,then I will be halfway through🤍🤍I was so hard but it gets easier. I am so proud hat I didn't stop even if I had no motivation and did everytime whole 9 minutes ❤️

  • @Booksandblurb
    @Booksandblurb 3 роки тому +2

    Thank India for inventing "YOGA"

  • @ketakipatil2104
    @ketakipatil2104 3 роки тому +6

    Never been this early!!🥰❤️❤️
    Really excited for this challenge 🤩🤩
    We all will hold each other accountable!!!!☺️🥰 Let's do this!!!💪

  • @kayalschool3003
    @kayalschool3003 3 роки тому +5

    I am going to start this challenge. So excited to start

  • @jaimetan
    @jaimetan 3 роки тому +4

    Great that you’re doing this meditation challenge! My meditation practice has really helped me stay grounded through all the messiness of life... and it’s been such an anchor. Thanks for spreading peace and positivity! ❤️🙏❤️

  • @chooju6149
    @chooju6149 3 роки тому +1

    it's 2021. your channel has grown so much and you still like/reply/interact with each one of us. you deserve the world, Aileen.

  • @anushkamp6061
    @anushkamp6061 3 роки тому +8

    It's night here, but I'll will surely do this in tomorrow morning✨️

  • @sweetmariee
    @sweetmariee 3 роки тому +3

    Always love new ways of learning things! Will try to do this everyday for 40 days ☺️✨ Thank you so much for sharing & for continually being such a bright, beautiful, peaceful, positive & inspiring light ❤️ I'm grateful to have came across your channel a few years back 🥰
    Just began today & cannot wait to see how much of a difference this method of meditation will make! New beginnings are very refreshing 😌 (Hopefully I'll be able to hold my arms up for each move 🤞🏼😅)

  • @LyssieLysse
    @LyssieLysse 3 роки тому +1

    One of my goals for this month was to meditate consistently and this challenge popped up. This is my 4th day and I’m still struggling to get through the last pose. It’s not the time that gets me, it’s the pose itself and my arms feel like jelly by the time 6 mins. comes around. I am starting to see a difference in my everyday life and hopefully by the end of the 40 days my life will be 360.

  • @lavendaire
    @lavendaire  3 роки тому +115

    [ timestamps ]
    0:15 - why i'm starting this challenge
    0:47 - how it changed my life in 2014
    2:52 - benefits of this meditation
    3:22 - how to do the liberation kriya
    4:48 - resources you'll need (timer, worksheet, community)
    5:58 - my tips for doing this challenge
    This challenge will start March 1 & end whenever you're finished with your 40 days :) Join the challenge + get the worksheet here: lavendaire.com/liberation-kriya-challenge
    Go to the timer video: ua-cam.com/video/DzDQzeelCss/v-deo.html

    • @havvanurcagatay3102
      @havvanurcagatay3102 3 роки тому

      Should we focus on our chin in the 3rd part?

    • @lavendaire
      @lavendaire  3 роки тому +1

      @@havvanurcagatay3102 yes

    • @hoisingsit8946
      @hoisingsit8946 3 роки тому

      Thanks Aileen for this challenge, I'm also starting 1st March

    • @theotherway1639
      @theotherway1639 3 роки тому

      The mindfulness book "30 Days to Discover Who I Am" by Harper Daniels is a good resource.

    • @annaugcit
      @annaugcit 3 роки тому

      Thank you for giving us these useful tips 😍😍😍

  • @aiman8742
    @aiman8742 3 роки тому

    From pakistan. Sending you so much love. Its my first day i tried this meditation. It was so intersting. Last 2 minutes were difficult my up shoulder was burning and paining but luckly I've done.
    Allhumdulilha.🌺

  • @kirawoodwills
    @kirawoodwills 3 роки тому +7

    Love you Aileen! Have a test tommorow hoping some meditation will help me wind down a little 🥺❤️

  • @vaizzzzzz
    @vaizzzzzz 3 роки тому +7

    You donot know how much it gonna benfits a lot of people.

  • @dewannasif8381
    @dewannasif8381 3 роки тому

    Just listening to your voice is so relaxing!

  • @meghachatterjee709
    @meghachatterjee709 3 роки тому

    Thank you, It's my fourth day today; apart from the sordid effects of pandemic, one of the blessings that I received in 2020 was my friend's recommending your channel to me....Thank you from the bottom of my heart sweet soul🌼🌸🌷❤️

  • @deena8949
    @deena8949 3 роки тому +8

    I'm so excited for this challenge as a student!! I'm sure it's going to help me so much spiritually and mentally. Thank you so much Aileen for all your efforts! 🥰💕💕

    • @Sunflower_that_loves_you
      @Sunflower_that_loves_you 3 роки тому +3

      Yay army 🐳💜💫

    • @deena8949
      @deena8949 3 роки тому +2

      @@Sunflower_that_loves_you 🥰😍💜💜 Alsoo hellooo to a new army friendd!! Your namee?

    • @Sunflower_that_loves_you
      @Sunflower_that_loves_you 3 роки тому

      @@deena8949 myself Sakshi , I am from India and abt you ?

    • @deena8949
      @deena8949 3 роки тому

      @@Sunflower_that_loves_you Wooww!! I'm Deena, and I'm from India tooo!! Which state? I'm from Kerala

    • @Sunflower_that_loves_you
      @Sunflower_that_loves_you 3 роки тому +1

      @@deena8949 ohh! Indian army's are increasing 👁👄👁
      I am from Maharashtra! 💫

  • @varshinikumaravel3946
    @varshinikumaravel3946 3 роки тому

    I love you , I love your Aura , i love the positivity, I love your channel and def i love your contents.

  • @YumeHatter
    @YumeHatter 3 роки тому +1

    YES!💕 I was just doing a dance meditation related to Kundalini for the first time when this notification popped up. Crazy synchronicity! I must join this challenge. Thank you, Aileen.

  • @garimasingh7673
    @garimasingh7673 3 роки тому +2

    Loads of love from India❤️❤️❤️

  • @caitlynbaker
    @caitlynbaker 3 роки тому +1

    I’m a teensy-bit late to the party so I started today. I lasted through the nine minutes, but I cried 😓 I want to complete the challenge though. I don’t want to give up!!

  • @jefrinaparbin
    @jefrinaparbin 3 роки тому +1

    Thank you so much for everything you do for us..
    Lots of love and gratitude your way!!

  • @sonilak489
    @sonilak489 3 роки тому +1

    I amm doing this challenge
    Soo excited 🤩🤩🤩

  • @whiteflowercrownmusic7124
    @whiteflowercrownmusic7124 3 роки тому +4

    I'm going to try to do it, I feel like I need a new beginning so this was good timing :) also your hair looks so pretty like that!

  • @lazifatunnoor4274
    @lazifatunnoor4274 3 роки тому

    I am on it!! I really love trying new things and this one will be one of them
    You are truly a blessing to my life Aileen!!💖💖💖
    Your struggles in the past really were worth it. Those shaped you into the person you are today. I really love who you are!!!!! You are one of my inspirations!

  • @evatortora6002
    @evatortora6002 3 роки тому +1

    You are the best! I love meditation! Thank you for everything! Have a great week!!!! Luv, EVA!

  • @kris.listen748
    @kris.listen748 3 роки тому

    This video was saved for months (possibly a year!) in my playlist. I'm finally ready to accept the assignment - this is day 1!!!

  • @eishaljaved1947
    @eishaljaved1947 3 роки тому

    When first you shared the news about this challenge I thought for a moment that it's going to be boring but having to know the meaning behind it has changed my sense of view for it. I will for sure do this challenge!!!!! Thx for sharing ...... sooo grateful!

  • @girijadevi4790
    @girijadevi4790 3 роки тому +1

    I am gonna do it. Thank you Aileen. Sending so much love🥰

  • @NasiaGeorgakopoulou
    @NasiaGeorgakopoulou 3 роки тому +1

    Can't wait to try it!!!Kisses from Greece!

  • @supritimahajan
    @supritimahajan 3 роки тому +1

    I am going to do this challenge with you Aileen , starting from 2nd March . Thank you so much for this wonderful challenge. 💜

  • @creater1600
    @creater1600 3 роки тому +1

    Yes I can

  • @myouiissemina5147
    @myouiissemina5147 3 роки тому +1

    What a perfect timing... Thank you so much 💕 i was planning to start fresh this new month so this is so perfect. Thank you so much.

  • @SweetAsElle
    @SweetAsElle 3 роки тому +1

    Ready! Starting March 1st too... perfect timing for my birthday/ life path year 5 🙏🏼

  • @taploykao
    @taploykao 3 роки тому +1

    Yasss 🤩 I’m in

  • @kajalrani0
    @kajalrani0 3 роки тому +5

    This is gonna be fun. I would love to attempt this challenge

  • @jourmanie7788
    @jourmanie7788 3 роки тому +1

    Love this video! I'm excited to join this meditation challenge

  • @mayasmudic4770
    @mayasmudic4770 3 роки тому

    Thank youuu! Just what I needed right now!🙏💫

  • @la.couturiere
    @la.couturiere 3 роки тому +1

    I tried it today, my arms were burning and I couldn’t hold them straight for 9 min ☹️☹️
    But I’ll keep going, I hope it will be better 💪🏻

  • @NaleyByNature
    @NaleyByNature 3 роки тому

    I love love love this! I’m a small UA-camr and I just love everything this meditation does and teaches. Thank you and I’m sending you so much love and success 🖤

  • @febeallary6827
    @febeallary6827 3 роки тому +3

    Omg I am just planned to have a glow up, I am doing this challenge to!

  • @NidzJanakiS
    @NidzJanakiS 3 роки тому +1

    You inspire me seriously! Thankyou❤️

  • @natalliageorge7724
    @natalliageorge7724 2 роки тому +1

    March 2022 I am thanks for this video and for you. This challenge if definitely what I need. I am trusting the process ❤️❤️❤️❤️.

  • @sreejamohan4508
    @sreejamohan4508 3 роки тому

    I am so happy so so happy that u came up with this !!! THANK YOU SO MUCH. You have helped me grow over the years. Thank you so much. Everytime I face an issue I get a sol from u. ❤️❤️❤️❤️❤️❤️

  • @rebeccam3704
    @rebeccam3704 3 роки тому +1

    Thanks for sharing this with us Aileen! I just did my first one and it was SO hard! I had to put my arms down every 30 seconds so not sure if that counts as a full session! When I first started I didn't really see the point but by the end my determination and perseverance had been challenged so it felt uplifting to push through the barrier :)

  • @kushig2932
    @kushig2932 3 роки тому

    40 days done! Wasn’t easy but keep going 9 mins for 40 days. I might continue to 90 day ❤️✨

  • @anitagupta70
    @anitagupta70 3 роки тому +1

    Love your videos,😊😊 love you ❤ already joined .because of you I started journaling ❤❤❤

  • @fromchaeeun
    @fromchaeeun 3 роки тому +1

    Let's do this🥰

  • @snehaarya324
    @snehaarya324 3 роки тому

    So excited for this challenge

  • @bongs.watches.shi.
    @bongs.watches.shi. 3 роки тому

    I'll start this challenge today. March 2nd. So hopefully my end date will be April 11th. Can't wait 💪🏾

  • @samihakhan5663
    @samihakhan5663 3 роки тому

    Yes!!! I'm going to do it!!!

  • @mariatrinidad1370
    @mariatrinidad1370 3 роки тому +1

    I’m in!

  • @karinacosta4256
    @karinacosta4256 3 роки тому

    Thanks for this! I'm definitely gonna try! 💕

  • @meeiimeeyy21
    @meeiimeeyy21 3 роки тому +1

    I will tryyyyy, thank youuuu Aileen 💖

  • @joanavicente5493
    @joanavicente5493 3 роки тому

    I signed up for the challenge. I just did a 21-day challenge and was really looking for another one. Thank you for that. Hugs from Brazil.

  • @shelby3755
    @shelby3755 3 роки тому

    I’m definitely doing this!

  • @emelielindstroem
    @emelielindstroem 3 роки тому +1

    I just realized I have followed you since at least 2014. That's crazy!

  • @tyanamouser
    @tyanamouser 3 роки тому

    I am commiting to doing his challenge! I've started doing more kundalini yoga this past week so this came at the perfect time!

  • @Cameron-jk2uy
    @Cameron-jk2uy 3 роки тому

    This kriya is no joke. I always start sweating half way through.

  • @Keshmika3
    @Keshmika3 3 роки тому +1

    Starting today on my birthday, March let's turn the year around.

  • @uwuaryaa
    @uwuaryaa 3 роки тому +1

    Definately gonna do this challenge! ❤️

  • @Nissun384
    @Nissun384 3 роки тому

    Done with 40 consecutive days!!! ❤❤❤

  • @sgndshahgoldi
    @sgndshahgoldi 3 роки тому

    I'm so excited

  • @micahreyes7499
    @micahreyes7499 3 роки тому

    Thank you for English subtitle. From Philippines

  • @AmaTron
    @AmaTron 3 роки тому +1

    5/3- day 1 ✅
    5/4- day 2 ✅
    5/5- day 3 ✅
    5/6- day 4 ✅
    5/7- day 5 ✅

  • @jadesjourneyblog
    @jadesjourneyblog 3 роки тому

    this video really spoke to me, I'm currently in a phase where I'm creating a lot of content I'm passionate about.. but not getting much traction or attention. I'm ready to start this challenge 💕

  • @universehealth514
    @universehealth514 3 роки тому

    After watching this video I was too much inspired

  • @anjalisinha4696
    @anjalisinha4696 3 роки тому +1

    Yes

  • @sofythinks
    @sofythinks 3 роки тому

    First of all, I am so so so happy thankful grateful and blessed to find you ♡ absolutely in love with your light and energy.
    Thank you for sharing, for being you!
    I am new on UA-cam and my purpose is to also impact and help others.
    I shall definitely try this challenge and let you know how it went and perhaps film to my SofyThinkers and share you too as inspiration.
    Thank you
    Stay blessed
    Sending you Love&Light ♡
    Namasté 🔮💜