Don't believe everything you think.
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- Опубліковано 15 січ 2018
- We have thousands and thousands of thoughts that run through our heads constantly - they aren't all nice, and they definitely aren't all true. Your thoughts are not you, they are just thoughts. AND we can PICK which thoughts we give meaning to.
#creatingtheimpossible #crazyladyupstairs #wecanchoose #dontbelieveyourthoughts
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Makes me think of the testing of the spirits in 1 John. To be discerning of the motives of your thoughts is a great tool indeed. I like the view you pointed out of choosing how/when rejection etc comes to fruition. Each one's own choice how to view how they're going to be affected by the happenings in circumstances in their life.
Yes, exactly! The quality of our thoughts is often directly related to our state of being - which is why giving the thoughts space before choosing what to believe is so important. If you're in a lower level state, you're going to have more crappy thoughts than good thoughts, and it will be that much easier to attach to the crappy thoughts. And vice versa. I love exploring our own power to choose what affect any thought has on us.
as someone who suffers from panic attacks, i`ve been overwhelmed by different thoughts every time, even the good ones used to make me feel bad. as a psychologist myself, I know they`re not real and its true that writing them down, being aware of what makes you feel that mental pain, helps a LOT. Im new to your channel, keep up the great content!
I'm so glad this resonated with you. Thank you for sharing your experience and what has worked for you.