Quick Flow - Advanced - 90 Minutes
Вставка
- Опубліковано 8 вер 2024
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Sequence Settings
Length: 90 Minutes
Type: Quick Flow
Level: Advanced
Boost: None
Pace: Normal
Instruction: Default
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Nice flow. Just right. BTW, I like all your 90 and 75 minutes sessoins. Thank you!
Good poses. I didn't register "Advanced" when reading the title, but the few instances were manageable.
A bit of the audio wasn't fully synced up with movements, but overall a good guide.
Thanks,
Very nice sequence thank you so much❤love the half bow have never done that one!
Brilliant sequence, thank you. Will keep working through it 🙏👍🏻
Loved this practice!
You Are Awesome! Thank you so much for the videos - especially now in Corona times your classes are so important to me and I already improved so much together with you :) Greetings from Berlin!
Great, thank so much.🥰
Incredible 🙏💕🌸🧘♀️
awesome class namaste
Killer!
Thank you ❤
V nice all steps doning but kuch steps mujhse nhi ho pa rhe
This is a good practice but it is not what I would consider quick flow.
The most disjointed “flow” class I have ever tried. It didn’t
Feel like any of the poses led to other poses naturally and all were held for too long. There weren’t even any sun salutations. I need to do another class to feel that endorfin rush one usually gets from a 90 minute class.