Yoga with Ira Trivedi - Yoga For Legs and Thighs
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- Опубліковано 11 жов 2024
- Join Ira Trivedi to learn how yoga can reduce fats from legs and thighs apart from making them strong?
She tells about various yoga exercises including the Baddha Konasan for the fit legs and thighs.
A must watch for those having knee problems as the legs and thighs weight have direct consequences on the knees.
नमस्कार
ईरा जी आपको और आपकी टीम को बहुत-बहुत धन्यवाद
आपका योगासन कराने का तरीका बहुत ही अच्छा है
मैंने आपके द्वारा बताए हुए आसनों को किया और बहुत अच्छे से आप समझाते हैं जिसका मुझे लाभ भी हुआ
आपसे एक विनती है की जो लोग शुगर और ब्लड प्रेशर के रोगी है उनको कौन से योगासन नहीं करने चाहिए और कौन सी सावधानी बरतें
🙏
you are really a great yoga trainer,ap bolti bht ache se hain
Lots of respect for you
One of the best yoga gurus
Watching yoga videos with ira is extremely inspiring...plz make a lot more yoga videos of ira trivedi !
Thank you and channel too for providing great personality
You r blessing for mankind,really expressionless!
One of best videos on yoga
You are favorite😍 mam.. I learnt and I tried to do.. It's very beneficial 🙏🙏😍😍😍thank you so much
I like your yoga to much ,how many time do each yoga
Please suggest some yogasana for asthma and respiratory system health....many thanks... you are so gracious
Very helpful. I follow your video. Thank You Ira.
Great your yoga tips thanks 👌 mam🥰👌
Inspire us as always ..love you because you are indifferent women of india
Thankyou mam for today's yoga .
Wow i just loved that background
Me new apke channel pr mje mja aaya apke sth yog krne me ky me ye roj kru ya isko chng kru daily
बहुत अच्छा आसान बताए आप । धन्यवाद आपको
Excellent Workout N Presentation Congrats
Yoga is nice and useful . what is your dress name I like it I want to buy
Great yoga teacher 👍
धन्यवाद बहोत बहोत धन्यवाद ईराजी,mai to aapka fan ho gaya...आपसे बहुत कुछ सिखने मिला वह भी सही तरीकेसे...सुशिल दुसाने(मुंबई)
Use Gaultheria oil for joint pain and arthritis it's amazing
ootymade.com?ref:Natural-products
Does it lead to toning of thighs and legs
Hi i am big fan I introduced yoga
Thankyou ira mam for yoga
WILL THESE EXERCISE WILL HELP DONE REGULARLY AT AGE OF 84
I like your yoga exercises very much
ek aasan ek bar me kitni bar repeat karna he ya single time hi karna he???
I really like ur yoga outfit...n way of talking...n afcourse yoga poses tooo✌
Aapke sath me b yoga karti hu . Muje acha feel ho raha hai . Kya ise regular karne se aaram milega
For belly fat reduction , any yoga?
Kitna cute trainer hai...yrr
Didi r u so sweet
Very well said
Wonderful workout! Thank you!
Great workout, legs feeling it. thanks
Thanks mam
I how many days the results will be seen
You will find the miner results within 10 days
Ma'm aajkal aapke notification nhi mil rhe mujhe... Sushil Dusane (Mumbai)
Pls tell exercise to burn leg calf n to -tone it
this really works ♥♥
great tips sister i am happy to see
Thnk u Madam . Thnx Doordarshan
I had a ligament injury before an year but now I have fully recovered. But I am facing problem to bend the leg fully. Please guide through your knowledge of yoga which will help me recover.
try checking rehab videos first.
Use Gaultheria oil for joint pain and arthritis it's amazing
ootymade.com?ref:Natural-products
Excellent.
After yoga with adriene , i like yor yoga
Ira mem ke hr yoga me alg alg warm up h hum kon sa kre
Ira mam can we do this yoga while sleeping, after 2 hrs of dinner
While sleeping?
LoL
Can I get a bigger legs from these postures? Pls reply
What is the best time of the day to do yoga?
Morning 5-7u get best results without eating u have to do
Best time no doubt early morning before 7 30 am to do yoga and get benefitted TQ
Hlo mam
Height pr video bnaye
Mam kb krna chahiae yoga subh ya sham me
Mam whr you got this dhoti
Mam me patli hu . Kya me ye yoga kar sakti hu . As aapne motapa kam karne ke liye kaha
Kitne k stets karne h??
super brain ke lia ,pet sapha hone,eyeproblem, ke lia yoga routine batao please
Awesome
I am yoga practice after1year
All of have to do it best .
Lekin ab apne Inka yoga band Kyu krba diya t.v pe
awesome pawanmuktasana!...beautiful lady @ 20:06
Mam I always feel restless legs while sleeping . Kya ye yoga se aaram milega?
Yes, I was feeling the same but after doing yoga feeling very light and relax l start one month ago one week is difficult to do
@@vaishanthorrergaming8020 Did you get positive result from these yoga poses?
Do ankle relaxing
Thank you so much 🙏
Love.
Mam I want to reduce tummy butt thighs if we do this yoga we will reduce it
Use Gaultheria oil for joint pain and arthritis it's amazing
ootymade.com?ref:Natural-products
Thank You IRA Ji
nice video mam thanks
Mam,new vedio upload kijiye plz. It class is too good
Very nice video
👌👌👌
Very good asan
Every Indian should contribute Rs.100 or any amount of his/her choice to PM CARES FUND.
Whatever little amount will create a corpus of funds if all of us join in this effort.
Mam pls muje hips aur thighs kum karne ka aasan bata a
Mam Your voice is so sweet
Beautiful
Om
mam weight gain krne k liye asan battaiye plzz
Kitne din me asar dikhane lagega
Thanks mam ji
Good
Thank you
Very nice mam
बहुत-बहुत गुड लक मैम
Plz send some exercise for lumbar
Spine spasm
Order Gaultheria oil for joint pain and arthritis it's amazing
ootymade.com?ref:Natural-products
Confusion with inhale....bend forward me exhale ho s chayi....bt aap inhale kar rahi he
Correct
If meditation is good for Brain
mam please,
when yoga body heat reduce .
Awesome mam
Kamar dard ma kapalbhati kr sakte hn?
Nice
👌👍
Hi friend yoga ira
good..
I like it's trvdi mam yoga selected asan show for bypas surgery patient prof p.n.k
Thanks.
Thank you so much 🙏
nice
Serial kyu band kr diya yr...
Please reapeat episode lgoa...
##iam missed ....
You are so beautiful I like you
mam durdershan come back
Madam u r really helpful nd have good conversation. Thank u.
U r too cute mam ......really
AajKal Bahut Vulgarity Wale Ghatiya Ads Shuru Ho Jate Hain Apke Itne Useful Account K Shuru Mein Jo Uchit Nahi Hai
You are so beautyful mam your neck and lips very nice Thankyou
Best