Basic Classic Ski Techniques: Striding
Вставка
- Опубліковано 26 сер 2024
- The Missoula Nordic Ski Club demonstrates a basic technique of classic skiing:
Striding (or 'diagonal stride') - it's like a low gear for starting, easy skiing, and uphills
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Filmed at Lolo Pass on the Montana/Idaho border
Exactly the advice I was looking for, got pretty wore out yesterday with my poor technique on a long uphill! thanks for the help.
Nice clear and concise instruction!
Beautiful scenery. I'd like to hear how one avoids the 'slap' of the ski behind you in classic stride, which I hear is the sign of bad technique.
The skier's stride needs to be shortened to allow for a complete weight transfer commitment. This will eliminate the slapping noise you can hear resulting from her glide ski slapping behind the set ski. A committed drive of the glide ski will result in carrying more momentum forward. Sorry to be a pain, but I went through the same instructions from the Norwegian national team coach.
Is this the same speaker as in minute physics??
You made it sound like there was another technique to be more efficient on these terrains. Is there? I’ve been crosscountry skiing for over 30 years now lol if there’s another way please let me know! She looked like she had a really good pace going, and I’m still working on my technique to this day. Getting faster in my older age haha
Great video keep ist up