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The Real Reason Behind Weak Immunity, Chronic Sickness, Stress, Toxic Relationships, Brain Decline💔
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- Опубліковано 10 лип 2024
- Every day, I receive countless messages filled with frustration and hopelessness-people battling diseases, watching relationships crumble, and feeling utterly helpless. This video is all about the underlying causes and offers ways to find balance and harmony in our lives.
- Understand the root causes of our health and emotional issues
- The body's incredible intelligence and self-regulating mechanisms
- The importance of sleep, proper nutrition, and mindful movement
- How stress impacts our health and ways to manage it effectively
Let’s embark on this path to inner harmony together! ✨
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the fields of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutin...
Want to know more about You Care? Join our community:
/ youcare_by_luke.coutinho
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Brother well said but lot of cut throat behavior, back stabbing, lieing, looting, bullying in the work place, facing 4 to 5 issues every day, I suppress my emotions, I practice meditation that's why I maintain my dignity but this continues every day....painful....with my son only I share everything and with God....
Excellent, knowledge and awakening thoughts. Thank you for great job that you are doing. God bless you today and always 🙏
I so totally believe in the basics
Thank you very much for this meaningful video. 🙏
Hit the Right spot Luke...was going thru a Second time today
When i spotted your little ❤... thankyou for Every little Second you invest on Us...i promise You you're Time is So Well Invested...❤my turn this time...
Loved your strong message to us wearing the apt T-shirt to remind us about the importance of sleep. So much of wisdom. Thank you.
TY! I've been dealing with acute bronchitis and have been getting sick more often than I used too. I've been dealing with depression because of constantly getting sick. I needed to hear this. Working on my stress and my neg emaotions.
Well done
Super bro just super
Thank you much dear Luke sir 🙏😍😍 for this valuable teaching 😊😊....
Brilliant!!!
Thank you very much for this meaningful video. 🙏