Massage Techniques to Release the QL

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 6

  • @ivelisserivera4969
    @ivelisserivera4969 2 роки тому +2

    This is amazing work. Thank you for sharing, Cat! I'm looking forward to learning with you in person again soon!

    • @freebodymassage
      @freebodymassage  2 роки тому

      Thank you, Ivelisse. I always enjoy teaching live classes. So glad you have joined in!

  • @aaronoli3729
    @aaronoli3729 4 місяці тому

    Thank you for the share. Amazing pointers ❤ a new sub here. Hopefully to see more active posts ❤

  • @josiecamilo7098
    @josiecamilo7098 Рік тому +1

    My chiropractor shoved my back up so forceful that a disk was moved out of place and horrible pain in my right back. Apparently the QL was affected and its been years now i know the QL is the one locking my pelvis in a shift.

    • @CatMatlock
      @CatMatlock Рік тому

      Yes. And I'm sorry to hear that. If you want to release your QL yourself, I have another YT channel specifically for self care and treatment. Here is a link to one of the self release of QL videos: ua-cam.com/video/0mZLY2gsI2U/v-deo.htmlsi=7qG95-FHrDThF-hd
      Best wishes!