20 MIN FAT BURNING WALKING HOME WORKOUT- Do This Every Day for Weight Loss

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 51

  • @immnotaboutthatlife2086
    @immnotaboutthatlife2086 Рік тому +7

    Appreciate this so much. Great way to warm up an aching body. 90 active calories burned, 2,712 steps. 💗💗💗

  • @pennythompson-burke9882
    @pennythompson-burke9882 Рік тому +3

    Good workout! I found you by accident while searching for indoor walking workouts for when the weather here is too icy. I appreciate that you don't talk throughout. I'll be back!

  • @amelietowa6758
    @amelietowa6758 Рік тому +5

    Have just finished it. Nice one ❤️🌹

  • @nadiac3925
    @nadiac3925 Рік тому +2

    Fab workout! More 20mins ones please 😊💗💗

  • @tiana.sancho
    @tiana.sancho Рік тому +5

    Nice and steady, light sweat and 350 calories less. Thank you Olivia for a nice morning !

  • @FreeBackgroundMusicForCreators

    Nice workout Olivia !

  • @Badgirlgibbs
    @Badgirlgibbs 10 місяців тому +1

    Short on time as a mom
    This helps making me feel like I worked out thank you ❤

  • @thandekamlala2370
    @thandekamlala2370 9 місяців тому +1

    Wow, I am so happy I found this channel - I am getting such good workouts that don't impact my tired knees. Another Awesome video workout. Thank u @Olivia

  • @yasihosseini3320
    @yasihosseini3320 Рік тому +5

    Great,as usual! 💯
    Thanks,Dear Olivia! 🙏💙💚

  • @Anu_Anu
    @Anu_Anu Рік тому +5

    Thanks so much 💖👍😇

  • @HIITtheGROUND
    @HIITtheGROUND Рік тому +6

    Amazing dear, keep going!

  • @sophiaahmed804
    @sophiaahmed804 Рік тому +2

    Great little walking 🚶 workout thanks x

  • @thandekamlala2370
    @thandekamlala2370 7 місяців тому +1

    Another great workout - truly fast and effective. Many thanks @Olivia

  • @QueenofHearts02
    @QueenofHearts02 Рік тому +1

    Nice cardio before strength training today! 8.30.2023!

  • @lissy9468
    @lissy9468 Рік тому +1

    Thank you so much. For this 2022.
    I always like your routines a lot.
    I love it. Happy 2023🎉🥳✨👌

  • @kellysmith4853
    @kellysmith4853 Рік тому +1

    First workout of the new year! Thanks for another great workout, Olivia!!

  • @clairechacal62
    @clairechacal62 Рік тому +1

    cool morning routine for homeworkers. thanks

  • @cathdeacon1882
    @cathdeacon1882 Рік тому +1

    Nice and quick workout! Great when you’re short on time 👍🏻

  • @tryphenarose384
    @tryphenarose384 Рік тому

    Love these cardio exercises! I suffer from pelvic organ prolapse and have to do low impact workouts. This is great. Thank you so much Olivia!

  • @mdhughes14
    @mdhughes14 Рік тому +1

    first video that popped up when i opened the app!! trying this in a little bit!

  • @Andrea_Maldo_
    @Andrea_Maldo_ Рік тому +1

    OMG... This is so amazing.

  • @michelledavis7883
    @michelledavis7883 Рік тому +1

    This was an awesome quick workout. Thank you for another great workout!!!!!!❤

  • @suebuchan9626
    @suebuchan9626 Рік тому +2

    Another excellent workout thank you 🎉

  • @agnesduf3506
    @agnesduf3506 Рік тому +1

    09/12/2022 DONE !! Thank you Olivia for this amazing walking workout ! happy day to you !

  • @colettekuchler1477
    @colettekuchler1477 Рік тому +1

    yehhhh!! after the 30 min cardio aerobic standing workout!! it's amazing thank's Olivia 🤩🤩

  • @tristinclapp4341
    @tristinclapp4341 Рік тому +2

    Merry Christmas yall!! 🎅 🎄 ❤️

  • @saira4423
    @saira4423 6 місяців тому +1

    love this, thank you!

  • @terryzigmund325
    @terryzigmund325 Рік тому +1

    Good add on workout!!!

  • @tristinclapp4341
    @tristinclapp4341 Рік тому +2

    This was fun.

  • @saracorke1029
    @saracorke1029 Рік тому +2

    Please could we have more of these workouts the a perfect for my weekly routine.

  • @sehamjabour6220
    @sehamjabour6220 Рік тому +1

    Thank you very much

  • @AngelaStimamiglio
    @AngelaStimamiglio Рік тому +1

    so good!!!!

  • @bodyfordays
    @bodyfordays Рік тому +3

    Nice 🤟🏾

  • @terryzigmund325
    @terryzigmund325 Рік тому +1

    short and sweet!

  • @zreza1987
    @zreza1987 Рік тому +1

    1,620 steps and 179 calories burned (according to my Fitbit app) in 20 minutes is not bad

  • @suebuchan9626
    @suebuchan9626 Рік тому

    Brilliant again ❤

  • @crochetanastasiamore639
    @crochetanastasiamore639 Рік тому +1

    Thank s

  • @yaelprins7105
    @yaelprins7105 Рік тому

    Wow I loved it

  • @有酸素あん子
    @有酸素あん子 8 місяців тому

    【My Record】
    2024年3月16日(土)DONE

  • @sandrineg2596
    @sandrineg2596 Рік тому +1

    Thanks Olivia, again a great workout! If it's possible, can you give me the name of the brand of your map? I'm looking for the same in France but i can't find a large like yours. Thanks!

    • @oliviafitlawson
      @oliviafitlawson  Рік тому +2

      I don’t know the brand but it’s a gym equipment mat. Ones you use for treadmills etc. hope this helps ☺️

  • @Antheah
    @Antheah Рік тому +1

    I burned 144kcal!

  • @apniberbagi4615
    @apniberbagi4615 Рік тому +1

    i love u video olivia..

  • @MokoLov3
    @MokoLov3 9 місяців тому

    123 kcal

  • @atena-ka
    @atena-ka Рік тому +2

    🌹🌹🌹😘😘😘😘

  • @jharinaapostol460
    @jharinaapostol460 Рік тому

    Can you do a walking workout with BTS songs?

  • @malagamalaga7514
    @malagamalaga7514 Рік тому +2

    Super trening spalone 146 kcal 🩵