16:17 "With curiosity not with shame" (W way of thinking) Its a nice idea and interesting approach because the usual is that harsh judgment and shaming that comes in stages that increase the more desire you have to project a "better" self
Yes exactly. Shame based self awareness freezes up your mind & doesn’t allow change. Curiosity based self awareness has a hydrating/moisturizing effect on your psyche and creates the right conditions for change to occur.
awesome video man. can relate a lot
Thank you man! I’m glad you enjoyed it
16:17 "With curiosity not with shame" (W way of thinking)
Its a nice idea and interesting approach because the usual is that harsh judgment and shaming that comes in stages that increase the more desire you have to project a "better" self
Yes exactly. Shame based self awareness freezes up your mind & doesn’t allow change. Curiosity based self awareness has a hydrating/moisturizing effect on your psyche and creates the right conditions for change to occur.