“The first few drinks” seems to be the key statement here. If you’re having more than a few drinks, except on a small handful of lifetime-rare instances, you probably have an addictive issue that you should discuss with your healthcare provider. The guideline is one serving of alcohol per day. Triple that, and you’re at a “few” drinks. If this is happening commonly enough for you that it’s disrupting your life, or if you routinely engage in high-risk behavior or say things you wouldn’t say sober, you probably need to quit drinking for your health and relationships. There are plenty of ways to start, but the best is to talk to a doctor or addiction counselor-this is important enough not to mess up.
“The first few drinks” seems to be the key statement here. If you’re having more than a few drinks, except on a small handful of lifetime-rare instances, you probably have an addictive issue that you should discuss with your healthcare provider. The guideline is one serving of alcohol per day. Triple that, and you’re at a “few” drinks. If this is happening commonly enough for you that it’s disrupting your life, or if you routinely engage in high-risk behavior or say things you wouldn’t say sober, you probably need to quit drinking for your health and relationships. There are plenty of ways to start, but the best is to talk to a doctor or addiction counselor-this is important enough not to mess up.
Look into dealcoholized wine