Fitness Expert Answers Health & Fitness Questions from Instagram

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[@thebetterbreadsbaker2327]

You've probably answered the most common FAQ! Thank you. Feeling the difference in 6-8 weeks of some basic gym machines

[@FITTRwithSquats]

Thanks for watching!

[@fenilkumarsoni900]

Please make seperate video on Creatin. #askjc

[@TamanaSinghRajput-rb9sn]

Please make a video for weight gain

[@NutriNexis]

Please make more videos like this

[@FITTRwithSquats]

We will! stay tuned 😉

[@syamsingha1501]

Hi sir my age is 34 yrs n weight is 63kg

[@na.neun_2023]

Hi.. Can you guide me how to record steps as I have joined food pharmer's group on it.. I have installed health connect app, but I don't know how will it record my steps.. Plzz guide

[@lakshmi1994-d4t]

For muscle building, men and women build at same rate. "ideal conditions"
What the.... In reality where is ideal is present? That answer is just nonsense