Postpartum Body Transformation ep. 1 | 7 months postpartum, struggling with body image

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 22

  • @YalianaEnid
    @YalianaEnid  6 місяців тому +8

    Thanks for being a kind community where I feel comfortable talking about vulnerable things like this! 🥹🫶🏽 also I wanted to add, if you’re on your own postpartum journey, please don’t compare yourself to anyone on the internet!!! I’m creating this series on my channel to keep myself motivated and I hope it only encourages you and motivates you as well 💓💓💓💓

  • @cassidyleggett5135
    @cassidyleggett5135 4 місяці тому

    Girl you look amazing for being 7 months postpartum!

  • @Peachblossom4711
    @Peachblossom4711 6 місяців тому +2

    I needed the inspiration to get up and do something like this too. Thanks for sharing 🥰🙏🏾💕 You look great btw and i applaud you for being consistent with it all 🙌🏾💓

    • @YalianaEnid
      @YalianaEnid  6 місяців тому

      Thank you so much ☺️ I happy it inspire you! You got this 🙌🏽

  • @ashleyjcre
    @ashleyjcre 6 місяців тому

    I too am just starting out in the gym so your video's are helping me too! You look amazing at 7 months post partum!!!! :)

    • @YalianaEnid
      @YalianaEnid  6 місяців тому

      Thank you so much! And we can do this together 🙌🏽🙌🏽

  • @nickiebledsoe6302
    @nickiebledsoe6302 6 місяців тому

    Omg! Your back! You've been back and had no clue even tho have my notifications on I wasn't getting them. Then today you popped up on my feed! I thought she's back and went and looked and you've been back. I was looking on my own at first but then thought she needs time with her baby! Completely understandable. You look great girl! Beautiful! Your baby is beautiful and he growing like a beautiful flower! So good to see you both thriving! Love it! 🙂🙂🙂💖

    • @YalianaEnid
      @YalianaEnid  6 місяців тому

      Thank you so much! 💓💓

  • @realperezrodriguez5643
    @realperezrodriguez5643 6 місяців тому

    You’re doing great! Try doing your cardio after you strength workout out that way you don’t get you muscles tired beforehand💪🏽 You got this!💖

    • @YalianaEnid
      @YalianaEnid  6 місяців тому

      Trying this today! Thank you 🫶🏽

  • @sav827
    @sav827 6 місяців тому +1

    Looks like a great workout. You look fabulous. Keep up the good work. 👍🥰

  • @daizypetals
    @daizypetals 6 місяців тому

    YESSS! Needed a video to watch while doing my Sunday cleaning. And I’m a postpartum mama so I know I’m going to enjoy this video and series from you!
    Sending some lovin to you and your family🫶🏽

  • @bethanyrose3273
    @bethanyrose3273 6 місяців тому

    I love doing Kaleigh Cohens strength workouts on UA-cam. They’re short and sweet and she is super positive and challenging! I love taking at least a 30 minute walk every day and eating high-protein.

    • @YalianaEnid
      @YalianaEnid  6 місяців тому

      I’ll have to check her out! Thank you 🫶🏽 I’ve been loving long walks too on the days where I just can’t make it to the gym

  • @s.sflower
    @s.sflower 6 місяців тому

    Great job 🩵🩵🩵

    • @YalianaEnid
      @YalianaEnid  6 місяців тому

      Thank you 🫶🏽🫶🏽🫶🏽

  • @stephaniecarolyn
    @stephaniecarolyn 6 місяців тому

    Thanks for sharing these goals w us! Its super motivating 🔥🔥🔥🩵💕

    • @YalianaEnid
      @YalianaEnid  6 місяців тому +1

      🫶🏽🫶🏽🫶🏽🫶🏽

  • @scottchanell
    @scottchanell 6 місяців тому

    I’m a breastfeeding mama of 2 and looking at this only 2 weeks PP so I won’t be working out for a few more weeks but also with eating so much food from breastfeeding I’m nervous. With my 1st I didn’t lose the weight until after 18 months lol and that’s because I started at 12 month PP and it took me 6 months to lose the 35 lbs I gained

    • @YalianaEnid
      @YalianaEnid  6 місяців тому

      Congrats on the new baby!! And I get it 100% I was breastfeeding for the first 6 months and trying to keep my calorie intake up I definitely didn’t see much progress even though I was working out. At that point I was just working out to feel better mentally. Everyone’s journey is different though! 💓💓