I'm not sure if exercise affects this or not. Regardless, it would likely have only a small effect. You are better off attempting to increase the amount of phosphocreatine. There are supplements that likely help with that, and I would imagine sprint and resistance training.
Thanks your videos are really helpful!
Glad you like them!
Thanks
You are welcome.
Thank you so much🙏
You are welcome.
How would one increase the amount of ATP stored in the cytosol?
I'm not sure if exercise affects this or not. Regardless, it would likely have only a small effect. You are better off attempting to increase the amount of phosphocreatine. There are supplements that likely help with that, and I would imagine sprint and resistance training.
Very nice
Thank you.