Dips Hurt? Get over it with these 10 tips.

Do dips cause you sternum or shoulder pain? This video contains 10 tips for easing dips back into your routine.
00:00-01:15 Intro
01:16-02:00 Tip #1 Start Slow
02:01-03:14 Tip #2 Expect Nothing
03:15-04:09 Tip #3 Don't Expect To Be Pain Free
04:10-05:07 Tip #4 Don't Start With Dips
05:08-06:36 Tip #5 Drop Your Ego
06:37-07:38 Tip #6 Have A Rep Range
07:39-08:58 Tip #7 Use EMOM or Total Reps
08:59-11:01 Tip #8 Don't Be Afraid Of Low Reps
11:02-13:48 Tip #9 Use Small Plates
13:49-15:18 Tip #10 Let Progress Come To You
Untamed Strength Gym: www.trainuntamed.com/
Sacramento, CA
Untamed Strength Apparel: untamedstrengthapparel.com/
Follow me on IG @untamedstrength
In-person & Online Form Check Service: www.trainuntamed.com/one-time-...
Pioneer Discount: PALUNTAMED
generalleathercraft.com/
Strongman Template: www.barbellmedicine.com/shop/...
FREE Strongman Template:www.barbellmedicine.com/free-...