HOW TO Walk with a CANE safely and easily | Fit, Use and More Tips

Поділитися
Вставка
  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 57

  • @autumn2045
    @autumn2045 11 місяців тому +21

    I wasn’t able to get a cane from my doctors, as getting one was too expensive, and I had to get mine second hand, so no one taught me how to use it.This video was very helpful, as there were a few things I was doing wrong, so thank you for making it

    • @jacklee1778
      @jacklee1778 10 місяців тому +4

      stop by a Goodwill store they have really great stuff small prices . Most of the time they have a bunch of canes .My PHY Therapist only recommended using the cane with a handle leaning over simple nothing fancy or with two or more legs on it . Worked the best for me using the one leg helped my balance to develop more a faster .Knee replacement was very painful deal but in 4 weeks i was doing good .

    • @wendyvelez2969
      @wendyvelez2969 7 місяців тому +1

      Yes, very helpful.

    • @miltonbaumgardner3325
      @miltonbaumgardner3325 5 місяців тому

      @@jacklee1778

    • @Eloho-Inibi
      @Eloho-Inibi 2 місяці тому +1

      I got mine from amazon
      It’s cheap on amazon

    • @lindamorris7332
      @lindamorris7332 Місяць тому +1

      Some community centers let you borrow them. They log you out and you have it for a certain amount of time but they will allow you to Log in for longer

  • @tracyjansen1488
    @tracyjansen1488 Рік тому +8

    Thank you for the comprehensive and thoughtful video

  • @tyslink
    @tyslink Місяць тому +3

    Thank you for posting this...I woke up yesterday with horrible gout pain in my foot/ankle and it's even worse today, so I ordered a same day delivery cane this morning and just got it....turned out I had no idea how to properly use a cane!? It felt really awkward the way I was doing it so figured I would just google it and this video came up and yep, sure enough I was using it wrong....had it on the same side as my ailing foot. Moved over to the opposite side and after a few practice steps it felt so much better than no cane. So thanks again!

  • @JoyL351
    @JoyL351 3 місяці тому +5

    Just started using a cane for hip pain. I've watched numerous how-to videos, and this one is, by far, the best. Thank you!

  • @chaplainsoffice6907
    @chaplainsoffice6907 5 місяців тому +3

    As a retired clinical health care chaplain I thank you for your instructions for using the cane safety.

  • @katharinewright5383
    @katharinewright5383 10 місяців тому +8

    This is such a helpful and well-organized video. Any time I would question something in my mind, the explanation was right on the heels of my question. Thanks for a clear, comprehensive instructive video.

  • @pathoward2940
    @pathoward2940 10 місяців тому +3

    Thank you. I have a sudden GOUT attack & can't put any pressure/weight on my left foot. This video was very helpful.

    • @tyslink
      @tyslink Місяць тому +1

      This is literally what I woke up with yesterday in my left foot/ankle and it's even worse today...have never had gout before and I'm in my mid-40s, but my god is it painful! Grabbed the first cane I could find only to realize I had no idea how to properly use one...this video was a big help!

  • @FrancesPennacchia-ci9xo
    @FrancesPennacchia-ci9xo 10 місяців тому +2

    I have been told a few times that I should be using a cane. But I’ve tried and tried and could never master using one. But you have made it so clear how. Thank yo 0:06 u.

    • @julieseier4201
      @julieseier4201 7 місяців тому +1

      I do mine in the right leg it helps me on it

    • @julieseier4201
      @julieseier4201 7 місяців тому +1

      You can on the left leg

  • @meandcadasil7093
    @meandcadasil7093 11 місяців тому +7

    Beth, what an excellent video! Great, straight-forward presentation style; talking speed is just right - not fast; explanations of the pros and cons of each cane type is very useful; easy to follow and understand with very helpful front on and side views of walking styles, especially when turning a corner.
    I have both the offset cane with the small mini-quad foot and moulded ergonomic handle, and the standard straight cane with a smaller moulded handle - neither are moulded with finger placement curves.
    I generally use the straight cane inside our small apartment and the offset when I am outside. I had been using the offset for several months before I discovered the height tip of the handle aligning with the wrist crease.
    Thanks for this very constructive video. As someone who has had multiple strokes, I’ll be sure to look at some of your others. Regards, the cadasilvlogbloke.

  • @Linda-pm4kh
    @Linda-pm4kh Місяць тому

    Very detailed information and demonstration about canes. Perfect for beginners looking to buy and use a cane. Thank you so much for your help!

  • @PortiaAnderson-ot9qi
    @PortiaAnderson-ot9qi 6 місяців тому +1

    ❤BLESS YOU ! I just got my first Cain today. After I feel in front of lunch line. A Angle gave me a BEAUTIFUL Cain. ASASP I watched ur video. Bless you. Going for no Anxiety!

  • @kenna-rae8145
    @kenna-rae8145 7 місяців тому +1

    I CAN'T WAIT TO USE MY CANE!!!! I HAVE BEEN ON CRUTCHES SINCE JANUARY 7TH ! I AM PRACTICING NOW BY WATCHING THIS VIDEO THANK Y'ALL SO MUCH 💜 🫶 🙌 🙏

  • @julieseier4201
    @julieseier4201 6 місяців тому +2

    I have one for me it helps me on it but you cane use it as weapon if you need it I love it it helps in being steady so I don't fall down

  • @ashexs
    @ashexs 7 місяців тому +3

    thank you for this accessible and informative video. it is so helpful

  • @julieseier4201
    @julieseier4201 7 місяців тому +2

    I have a cane for me but I bought a new quad. I love it is more steady for me in using it it helps

  • @patticampbell5181
    @patticampbell5181 7 місяців тому +2

    Thank You. This is just what I needed

  • @SS11660
    @SS11660 7 місяців тому +2

    Did i miss it. Where to purchase quad tip?

  • @hananwakil4278
    @hananwakil4278 4 місяці тому

    Could you please show us how to go upstairs and dowen with the cane

  • @annieyue9184
    @annieyue9184 Місяць тому

    Very helpful! Thank you!

  • @HalloweenFreak31
    @HalloweenFreak31 10 місяців тому +1

    Ty so much for this video. Really helps out. I recently hurt my left foot and been on a cane.

  • @jupamoers
    @jupamoers 10 місяців тому +4

    What do you do, when both legs are effected due to a spinal injury?

    • @julieseier4201
      @julieseier4201 7 місяців тому +1

      You just have to take care of it and on the cane in walking go slow in learning it

  • @julieseier4201
    @julieseier4201 10 місяців тому +1

    Which is better to use from not falling and I need it stabilizing

    • @MovementFunction
      @MovementFunction  10 місяців тому

      The assistive device with the greatest stability is the front wheel walker, which I cover in this video: ua-cam.com/video/3NF2VoLfVU8/v-deo.html

  • @richlovin2173
    @richlovin2173 Місяць тому

    Very well done video!!!

  • @elizabethharvester6111
    @elizabethharvester6111 4 місяці тому

    Thank you for this! I just started using a cane and was totally using it wrong!

  • @boyongtacis2640
    @boyongtacis2640 9 днів тому

    Thank you❤

  • @sudhadayal6058
    @sudhadayal6058 5 місяців тому

    Very helpful. Thanks a lot

  • @mayragmartorell15
    @mayragmartorell15 Місяць тому

    Thank you

  • @LianDi-c7n
    @LianDi-c7n 9 днів тому

    Thanks

  • @julieseier4201
    @julieseier4201 6 місяців тому +1

    It does on stairs for me

  • @ifeyinwaonubogu2014
    @ifeyinwaonubogu2014 6 місяців тому

    Thank you so much.

  • @evelynthompson5002
    @evelynthompson5002 4 місяці тому

    ❤ Excellent Torial THANK YOU

  • @zenaidaa2862
    @zenaidaa2862 Місяць тому

    Dami in man😊

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 5 місяців тому

    I’ve been using my cane every day. And it’s causing me a lot of tendinitis in my wrist. I was hoping you would address hand position.
    When I use the cane held like you are doing, I get very bad tendinitis in my wrist.
    Is there an alternate way to hold the cane?
    Thank you very much!!!

  • @julieseier4201
    @julieseier4201 6 місяців тому

    And getting around makes it better

  • @buffalo5952
    @buffalo5952 4 місяці тому

    I'm left-handed - I tried using a cane on my right side but it seemed
    awkward...

  • @dynomiiiiite
    @dynomiiiiite 10 місяців тому +2

    Thank you so much for this video; I just stared using a cane and I was using it incorrectly.

  • @julieseier4201
    @julieseier4201 6 місяців тому

    And grab bars do help us in walking and railing

  • @anthonyespinoza495
    @anthonyespinoza495 2 місяці тому

    That's an old one 0:53

  • @julieseier4201
    @julieseier4201 10 місяців тому

    Can you do it on ice without falling

    • @MovementFunction
      @MovementFunction  10 місяців тому

      The cane will help with stability but will not prevent a fall on ice.

    • @julieseier4201
      @julieseier4201 6 місяців тому

      But it helps for ever little bit you need it in different situation

  • @anthonyespinoza495
    @anthonyespinoza495 2 місяці тому

    0:19

  • @HooksBill
    @HooksBill 9 місяців тому +4

    90% of people are holding the cane backwards. Just like in this video.

    • @dracozny
      @dracozny 2 місяці тому +1

      I'm not sure I agree based on the location of the wrist strap.

  • @tarablesister3889
    @tarablesister3889 4 місяці тому +1

    Gate is not correct. It's GAIT. It's hard to trust someone telling me how to use a cane to help me with my gait when it's spelled incorrectly.

    • @MovementFunction
      @MovementFunction  4 місяці тому +2

      You are correct that gait is spelled 'gait' and I did not spell gait as 'gate' anywhere in this video. I have no idea where you saw 'gate'. The only thing I can imagine is in the subtitles, which are created by youtube, not me.