Discover the Trager® Approach in Five Minutes
Вставка
- Опубліковано 5 лют 2025
- Learn about the Trager® Approach in five minutes from watching some of the work in action and hearing from clients about their experiences. See www.trager.com (worldwide) or www.tragerus.org (USA) to find a TragerⓇ Practitioner and discover more about the TragerⓇ Approach. See also www.tragerfordailylife.com
Transcript:
Discover Trager® Work
Roger Tolle, Trager® Practitioner & Instructor:
TRAGER is a wonderful approach to reaching the unconscious patterns in the body mind,
offering a new sense of patterning to what is already there.
Tracey Eno, Trager® Practitioner:
So it's really like teamwork.
Instead of a client coming to me and saying “fix me,” and they lay down, and I work on them, and then they leave,
and then they come back later and say, “fix me again!”
This is more of a way of teaching people how to take care of themselves --
of giving them a sense of “here's how you can feel, this is what’s possible,
and here's how you can remember it
and recall it between your sessions.”
Judy Rose Seibert, Trager® Practitioner and Instructor:
TRAGER is not a medical treatment,
but people do come with all kinds of conditions.
It empowers them to make the changes they need to have in their life:
to change their posture, to change their habits.
I’m not demanding that the body change,
I’m giving it an invitation.
It’s so nurturing and comforting.
There is a lot of repetitive rocking of the body
that lulls the body into a very deep state of relaxation.
It is so important that the first experience feels safe and completely comfortable.
Roger Tolle:
One of the most unique things is the way we use lulling rhythm
to reach deep into the nervous system
to establish a state shift in the client’s experience,
this repetitive rocking of the body weight,
the fluid waves that we induce through the client’s body,
that allows this whole being to feel cradled,
to feel nurtured, to feel really safe,
and eased into a new way of being.
Tancredi, Trager® Client:
After a TRAGER session, I feel really much more connected with my inner vibration.
So, there are places in my body that clearly are not always connected with my awareness.
Sherry, Trager® Client:
I have had breast cancer twice
and I like most women had range of motion problems afterwards with my arms and my shoulders
that TRAGER really helped me with.
Now I have complete range of movement, and there is no residual problem.
And just the fact that TRAGER helped me, you know, through the scary surgery
and the diagnoses,
sort of keeping me in touch with my body.
Marq, Trager® Client:
It was really life altering,
it really changed the way I understood movement in my own body,
but also how I could have more ease, and just lightness.
When I was receiving the work I was trying to be more aware of things
but I would just be lulled into this very deep place.
Don, Trager® Client:
I’ve had five TRAGER sessions, and in that short period of time,
it’s amazing what an impact it’s had,
both on my gait and walking as well as the posture aspects,
not to mention the bounce, which goes in with all of those.
With the help of my practitioner,
we’ve worked out a number of movements that I can do between sessions,
and they’re very simple,
and I think they’ve had a tremendous impact, too.
Tracey Eno:
This is a great way to receive some meaningful touch,
to have a sense of your physical self
and not just be living from your brain all the time.
Sherry:
TRAGER has helped me not only through the low points of my life,
the odyssey with breast cancer,
but also just with day to day, you know, needing to be healthy to do my job.
Tancredi:
Even if you only have one session in your life, you will keep recalling that forever.
Find a TragerⓇ Practitioner and discover more about
the TragerⓇ Approach:
in the US - www.tragerus.org
worldwide - www.trager.com
With much gratitude for the generosity and professionalism of our magnificent cinematographer and his crew
boni productions
www.boniproductions.com
With gratitude to everyone who made this video possible:
Milton Trager, M.D., founder of the Trager® Approach
Aleen Seidel
Judy Rose Seibert
Lisa Bregman
Robbin Phelps
Roger Tolle
Tracey Eno
Virginia Baran
and our clients Don, Marq, Sherry, & Tancredi.
Chesapeake Trager Association
United States Trager Association
Trager International
And many more who supported the making of this video.
Calligraphy meaning Dancing Cloud
Logo of the Trager® Approach
TragerⓇ, MentasticsⓇ, and the Dancing Cloud Logo are registered service marks of Trager International, which licenses their use in the USA to the United States Trager Association.
Oh I can’t wait to get into school for this!
I’ve been looking for this all my life. I had one ad hoc session Friday night and my hip pain (7 on the scale) is completely gone. I fortunately have 3 practitioners in my city and I’m on them asap tomorrow. Can’t wait.
The simple view of these fragments of Trager sessions have reminded me ... how intense, and gentle, and unexpectable a treatment can be. My breath has become deeper and calmer at once. Roger Tolle ... one of my teachers, dozens of years ago. What he says in the video is the same, as he used to teach us. It is funny how long learnig the simple, basic rules of managing ourselves may be.
Loved this video, It gives you a sense of what the Trager Approach does and the ease both for the client and the practitioner.
The Trader treatments are wonderful!
Trager är verkligen till för alla!! Unikt!! Det bästa du kan ge dig!!
You made the right choice here, buddy.
Can I combine this with Reiki?
There is rocking and shaking medicine in every intact indigenous culture. We may have forgotten, but it's there waiting for us. Check out the psychological research of Peter Levine to get another look into this same phenomenon.
There is unquestionably a primal aspect to the experience of a Trager session. We are deliberately calming the nervous system through the gentle touch and rhythmic movements. Thanks for the reference to other ways to articulate this phenomenon.
@@chrisbruels2598 In order for motor learning to occur, the vagus nerve must be stimulated. Elicit motor learning and you elicit vagus nerve stimulation.
I encountered Trager through one of his direct students. I was developing my own approach when I met this fellow. We decided to show each other our methods. There was so much overlap!
I've found that if I can confuse the proprioceptive sense, I can cause the motor cortex to go into "learning mode", which calls on the vagus nerve. It can be done with slightly off balancing the person on their side. I can be done by going to the belly of a tense muscle, apply just enough pressure to get friction contact with the skin, and then apply slight pressure to the origin, using the fascia to transfer the force. The balance between the reflexes of the oppositional muscles will be thrown off by my added force. If done gently enough, so that the system isn't accounting for my pressure, and a fasciculation will be sent down from the motor cortex, making a "sounding" of the mechanoreceptors. The person is generally unaware of all of thisgoing on, even unaware of obvious fasciculations. They're are also often at the point snoring.
The lightest touch can resolve imbalances.
This is people are waiting for. I recommand
Wow, I'm really impressed and would love to try this.
Please do!
To find a Trager Practitioner go to www.trager.com, click the "National Associations" link, scroll down until you find the country that you live in, click that link. This will take you to the country's website which will have the current Practitioners listed.
I trust there will be one close to you.
Very well done, the video is inspiring, thank you!!
I love this video thank you for uploading it it's been really hard trying to find really good content about Dr traeger and his method. 💠
Great video! Thank you!
❤️ trager!