Introspective Art (with

"Introspective Art" is a stream format I've adapted from art therapy the way it's conducted as group therapy at my psychiatric clinic.
We get together as a group and figure out a subject to approach in the form of an art piece. This offers a different approach to your thoughts and feelings that can help you gain new insights and be more impactful than just regular self-reflection.
Keep in mind that I'm not a therapist, which is why I'm not calling this proper art "therapy." Be mindful of yourself if you decide to practice this by yourself, as it can get a little intense. If you can, I'd recommend finding a local group to try it out in the presence of more experienced people.
(The song used for the first round is "No Footfalls to Follow" from Horizon: Forbidden West. No copyright infringement indended.)
(Shoutouts again to ‪@VillavaTuber‬!)
---------------------------------------------------------------------------------------------------------------------------------------
Originally streamed in April 2024 at / teiyuthegoatvt
---------------------------------------------------------------------------------------------------------------------------------------
Hi there, this is Teiyu, your emotional support animal! I started streaming with the
plan to become a mental health content creator on my main UA-cam channel!
(Which is going to launch soon, as of the time I'm writing this!)
In my streams, I hope to create an environment of openness and understanding
to help you carry the weight of it all. I'd love to see you there one day!