Nick Walker | How I train shoulders & triceps 4 weeks out from the Olympia

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 163

  • @visionfreestyle3332
    @visionfreestyle3332 3 місяці тому +70

    Nick..This is your long-awaited opportunity since you suffered your leg accident last year preparing for the Mr. Olympia with a lot of sacrifice..bless you..NDNew....🙏💪🔥👊

    • @Realistic316
      @Realistic316 3 місяці тому +7

      that would be awesome to hear for him… NDNew…

    • @SauliusStan
      @SauliusStan 3 місяці тому +4

      Nick was abused as a teen …

    • @Realistic316
      @Realistic316 3 місяці тому +1

      @@SauliusStan we know

    • @martyforsprazie3193
      @martyforsprazie3193 3 місяці тому

      By who a uncle, father ? He didn’t fight back ? Tf

    • @SauliusStan
      @SauliusStan 3 місяці тому

      @@martyforsprazie3193 he probably enjoyed it , by his teacher ..

  • @JOBENWING
    @JOBENWING 3 місяці тому +16

    We rooting for you Nick!

  • @یاسینحاجحسنی
    @یاسینحاجحسنی 3 місяці тому +12

    As an Iranian viewer, I have a lot of respect for you and you are a very good bodybuilder and I am sure that you will bring your best body on stage this year and I thank you for respecting Hadi Chopan.🇮🇷

  • @YoMomma1337
    @YoMomma1337 3 місяці тому +23

    Walker Nation 🏆

  • @organdonor1962
    @organdonor1962 3 місяці тому +12

    I am not sure I agree with what it takes to become Mr olympia but seeing your commitment changed me in a good way. I wish you all the best in the contest. You can say you deserve to be there, and if you don’t win. It wasn’t from not being the best you can be. God Bless You! I can see it’s a lonely battle, more strength to you. It feels like its you against the world, we are by your side mate

  • @dennismassegee5405
    @dennismassegee5405 3 місяці тому +5

    Rock on Team Walker! Time to get the O man. We are for you Nick!

  • @2423ironman
    @2423ironman 3 місяці тому +20

    Stay covered up till show time then then bring shock and awe in warm up room just before going on stage when the minds of competitors are overwhelmed

  • @Realistic316
    @Realistic316 3 місяці тому +22

    if he wins this year, it will be the first time in my life that i’m actually truly happy for a stranger

    • @Yezzrty
      @Yezzrty 3 місяці тому +8

      You should get out more

    • @Realistic316
      @Realistic316 3 місяці тому +6

      @@Yezzrty i know what you were trying to mean by that, but it wasn’t too funny bud… being happy for someone doesn’t mean you have no life 🤦🏻‍♂️😆

    • @warrenhoffman653
      @warrenhoffman653 3 місяці тому

      @@Yezzrty😂

    •  2 місяці тому

      Hahaha he dont even compete. What a lazy pig

  • @meettile1033
    @meettile1033 3 місяці тому +4

    You are the hero for all this new era

  • @christophermccune1632
    @christophermccune1632 3 місяці тому +1

    Love watching you train and the conversations with explanations and seeing you dig a little deeper inside yourself to get the extra reps, can tell you want it,

  • @jayalan9165
    @jayalan9165 3 місяці тому +3

    Top 3 baby here we go!

  • @sadfaze
    @sadfaze 3 місяці тому +8

    Nick Walker you are an inspiration. I walked away from the sport at 19 and my hunger is returning, thank you for your motivation.

  • @jjl499
    @jjl499 3 місяці тому

    4 weeks to shine big dog, relax enjoy it you’ve put in the work, you are BB. Cutler of this era. The chaser the monster, always right there. Couldn’t happen for a better kid! Congrats on a solid career

  • @جودعلي-ظ4ش
    @جودعلي-ظ4ش 3 місяці тому +2

    Choosing calm music in a very beautiful video💪🏻💪🏻❤

  • @myjourney5440
    @myjourney5440 3 місяці тому

    One thing I know for certain: there’s not a single person on the Olympia stage that will have more muscle than Nick Walker! Extreme muscle density in every area of his body combined with extreme vascularity combined with unreal separation!
    Go Nick!!

  • @spoilerman8975
    @spoilerman8975 3 місяці тому +1

    I gotta feeling this year is going to be your best look ever. With the focus of your current workout your conditioning should be outstanding.

  • @derental10
    @derental10 3 місяці тому +4

    i love the soundtracks, gives to the video other fresh perspective. Keep smashing 🦍🦍

  • @thrivenisachinrao
    @thrivenisachinrao 3 місяці тому +3

    You can’t miss this year champ let’s go 💪🏻💪🏻🔥🔥🔥

  • @penguin-uo7he
    @penguin-uo7he 3 місяці тому +1

    I believe in you WALKER stay strong

  • @JohnHalbert-sx5zd
    @JohnHalbert-sx5zd 3 місяці тому

    Brother Nick I'm so proud of you I am so excited too here in a couple of weeks we will see the mutant finish what you started in 2024. Nick Walker 2024 Mr Olympia champion! Brother we are not there to make friends we are not there to take part we are there to take over. You got all the Dallas-Fort Worth Texas pulling for you brother

  • @chrisharris2862
    @chrisharris2862 3 місяці тому +1

    Nick trains the way I want to train-great form, patience and dedication.

    • @kelgbrown007
      @kelgbrown007 3 місяці тому +2

      Why don't you train that way?

    • @chrisharris2862
      @chrisharris2862 3 місяці тому +1

      @@kelgbrown007 ha, I’m old and have kids. The dedication part is hard.

    • @agnidas5816
      @agnidas5816 3 місяці тому +1

      @@chrisharris2862 get the kids in the gym. Kids make it easier if anything. My workout partners all quit. Your kids have to live with you! They can't escape lol

  • @edwardlawrence4160
    @edwardlawrence4160 3 місяці тому

    I believe you can win the O ! You're the only dude next to hadi that comes in absolutely peeled in these shows consistently! Plus you have muscle on top of muscle haha GO HARD BROTHER & BRING IT HOME!!!

  • @Ganbarizer
    @Ganbarizer 3 місяці тому

    Rooting for you, Nick! Walker Nation all day.

  • @donaldstiles397
    @donaldstiles397 3 місяці тому

    Nick,alot of good bodybuilders for this O,but that said,I want to see you get the sandow,your dedication and hard training deserves a big win. Go in and kill it Nick,bring that trophy home brother.

  • @vincecapri1
    @vincecapri1 3 місяці тому +1

    Got to love the machines!!! Great video on workout!

  • @omegaman_
    @omegaman_ 3 місяці тому +3

    Go big Nicksta..👊🏻

  • @timh723
    @timh723 3 місяці тому

    Walker Nation. Let’s go
    This is his year!!

  • @vulcanisgrego7230
    @vulcanisgrego7230 3 місяці тому

    Eu sou brasileiro moro no Estado do Paraná em Curitiba estou torcendo muito para o Nick ser Campeão do Mr Olympia de 2024 força garra e muito determinação

  • @mihalyjuhasz5349
    @mihalyjuhasz5349 3 місяці тому +3

    New Mr. Olimpia👍🏾

  • @vulcanisgrego7230
    @vulcanisgrego7230 3 місяці тому

    Desde que eu vi o Nick a primeira ves treinando na academia ganhou mais um fã com um físico grande e fibrado muito top

  • @anthonycrespo9729
    @anthonycrespo9729 3 місяці тому

    Hopefully You will Win the Mr.Olimpia , You Definitely Deserve it, Your Mind Over Body is Remarkable! ,is going to be very Hard to Win But You are The MUTANT!

  • @exodus1-12
    @exodus1-12 2 місяці тому

    you're looking great right here, nick.
    relax you'll be back champ

  • @reddave8628
    @reddave8628 3 місяці тому

    Definitely prefer these videos again than before. Nice to hear the sets and see them being done in full and not covered in shit loud music 😎👍👍

  • @mrmoosbbqkc9830
    @mrmoosbbqkc9830 3 місяці тому +3

    The video quality of these latest vids is WAY better !!!!

  • @jeromebehin6254
    @jeromebehin6254 3 місяці тому +2

    Le meilleur.

  • @SG-lu1si
    @SG-lu1si 3 місяці тому

    everyone count you out nick this year you must come like 💣💣💣

  • @BluePlanet-x5s
    @BluePlanet-x5s 3 місяці тому

    Looking good Nick! Good luck at Mr Olympia this year..

  • @jorgeluis9488
    @jorgeluis9488 3 місяці тому

    Bro estás echo un super heroe , tapado y enmascarado todo el tiempo, no te quieres mostrar 👌🏻👊🏻

  • @nanaflyy
    @nanaflyy 3 місяці тому

    I’m going to need this video to prepare for my Olympia appearance.

  • @clausdr9298
    @clausdr9298 3 місяці тому +2

    I've always watched

  • @davidbachman7307
    @davidbachman7307 3 місяці тому

    Walker nation all damn day y'all 💪💪💪

  • @AhmedAli-kq5gh
    @AhmedAli-kq5gh 3 місяці тому

    I love this guy he love silence when he train

  • @agnidas5816
    @agnidas5816 3 місяці тому

    lol you should see me try to hit the same part of the shoulder with free weights at you did on the first machine! It's not easy. That machine is amazing!

  • @pabloantunez1831
    @pabloantunez1831 3 місяці тому

    LFG Nick !! Come TF ON!!!

  • @BassAssassin123
    @BassAssassin123 3 місяці тому +1

    Nick any advice on dealing with joint pain and/or tendinitis during prep. I am dealing with both for the first time and while I don’t compete I’d appreciate your perspective as I imagine you intend on continuously improving throughout your prep. Sort of worries me to push my normal weights when I’m dealing with inflammation as the last thing I was is an injury.

  • @Wynmco
    @Wynmco 3 місяці тому

    You got this Nick kill it at the Mr. O💪💪💪💪

  • @AdamRojas-q3u
    @AdamRojas-q3u 3 місяці тому

    Definitely liked that slow guitar music during the training. Good luck brother at the 0 💪

  • @ckelly8833
    @ckelly8833 3 місяці тому

    Your music is amazing💪💯💙

  • @jamescorsey6041
    @jamescorsey6041 3 місяці тому

    That gym is awesome

  • @thetren_station9740
    @thetren_station9740 3 місяці тому +1

    I love watching Nick train but what is it with this background music?

  • @JotaLasVegas
    @JotaLasVegas 3 місяці тому

    Vamos Nick!!

  • @davee7344
    @davee7344 3 місяці тому +1

    I am warning those counting this man out, his rear delts and traps have gotten way bigger and that rear double bicep and most muscular is gonna blow the doors off some folks, watch and see ,

  • @joytucker897
    @joytucker897 3 місяці тому +1

    They use to have a Mr Olympia of previous events pose like alongside the current entrants … have fun look great Walker 🐬🐬🐬🐬🐬

  • @BrysonBukoski
    @BrysonBukoski 3 місяці тому +1

    I want that shirt!!!! Let’s GO

    • @QueenieAndDodge
      @QueenieAndDodge 3 місяці тому

      Me to but I can't find a size chart 😅

  • @Certified_gainster
    @Certified_gainster 3 місяці тому

    That schedule sounds like it’s chill but unless you love the sport that zombie like routine would becoming mentally taxing. But I will say he’s fortunate to be able to do what he loves get paid well and share the journey with others most importantly his family…

  • @adonairocha4793
    @adonairocha4793 2 місяці тому

    Vamos enfrente gigante 😊

  • @kasperisaukkonen
    @kasperisaukkonen 3 місяці тому

    Man I should change my predictions I am moving Nick to 5th to 3rd based on that Nick has been with Matt whole prep and doing Shaun Clarida shadow mode. Cheering for you Nick hope you will do your best and beat Derek!

  • @rodrigofranco3095
    @rodrigofranco3095 3 місяці тому

    Vamos pra cima

  • @9822331230
    @9822331230 2 місяці тому

    Mr O every year ❤

  • @JoseGonzales-nv5bo
    @JoseGonzales-nv5bo 3 місяці тому

    Nick the beast 💪💪💪

  • @EdwinigQuijijemedranda
    @EdwinigQuijijemedranda 3 місяці тому

    Nick confío en ti
    Has lo mejor este año
    Se que puedes llevártelo nick
    Se que si

  • @danielsoto632
    @danielsoto632 3 місяці тому +1

    Waiting for a Nick and cbum collab

  • @christianborel3626
    @christianborel3626 3 місяці тому +1

    This is my Olympian

  • @slumking112
    @slumking112 3 місяці тому

    Year of the mutant....I see the focus.....it's your time...

  • @Ali-cw2zh
    @Ali-cw2zh 3 місяці тому

    can’t wait for the O🔥🔥🔥🔥🔥🔥🔥🔥

  • @Skc8055
    @Skc8055 3 місяці тому +1

    Big fan m from India Hyderabad

  • @markkerr9358
    @markkerr9358 3 місяці тому

    Looking Good Nick. 💪

  • @MrStargates
    @MrStargates 3 місяці тому

    just a light secret - thanks Nick

  • @benfranklin7095
    @benfranklin7095 3 місяці тому +2

    Shoulder/triceps then back then off. Shoulders/biceps then legs then off. When do you train chest??

  • @Themyth531
    @Themyth531 3 місяці тому +1

    When do you do chest?

  • @warwickpayne3338
    @warwickpayne3338 3 місяці тому

    The top 4 is going to be close this year.

  • @manuelman5589
    @manuelman5589 3 місяці тому

    Nick the Mutant 🫡

  • @deysoncristian9838
    @deysoncristian9838 3 місяці тому

    Lets Go Mutant

  • @guile8961
    @guile8961 3 місяці тому

    Lets go nick

  • @moiseslopez997
    @moiseslopez997 3 місяці тому

    Recuerda Cory Everson....y su problema de circulación en las piernas...ella lo soluciono y espero hables con ella...un saludo desde España

  • @ovathere93
    @ovathere93 3 місяці тому

    What plate loaded press machine is that? Nice looking piece of equipment.

  • @SuperNegawsklov
    @SuperNegawsklov 3 місяці тому +2

    🐐

  • @akbananachucker2441
    @akbananachucker2441 3 місяці тому

    Nick I have 2 questions, would you suggest a 2 year beginner do isolations? And why you don't do biceps with back?

  • @hossein_hustler20
    @hossein_hustler20 3 місяці тому

    nik ❤❤❤

  • @user-jx9od7uz6e
    @user-jx9od7uz6e 3 місяці тому +1

    Music name?

  • @jns9023
    @jns9023 3 місяці тому

    Good luck

  • @raymonddelira90
    @raymonddelira90 3 місяці тому

    What do you think about doing a collaboration with Mike Wick

  • @leonardvirtue5753
    @leonardvirtue5753 3 місяці тому

    Nice 😊 🤠👌👌🤙🤙💯💯💪👍

  • @benfranklin7095
    @benfranklin7095 3 місяці тому

    Do you do post workout shakes??

  • @juanbello9083
    @juanbello9083 3 місяці тому +1

    like the chill vibe

  • @carmenelsamadouny6622
    @carmenelsamadouny6622 3 місяці тому

    Mr Olympia All day long..

  • @dustin802
    @dustin802 3 місяці тому

    Lil weeeeeeeeeeeezy

  • @宋经纬-z2y
    @宋经纬-z2y 2 місяці тому

    what does backoff means,can somebody tell me?

  • @alirezapakdel2068
    @alirezapakdel2068 3 місяці тому

    💪💪

  • @JohnDoe-mt3wm
    @JohnDoe-mt3wm 3 місяці тому

    Middle finger to the haters WORKKKKKK

  • @MrMakeLifeHappen
    @MrMakeLifeHappen 3 місяці тому +1

    Tunechi

  • @Ciacio122
    @Ciacio122 3 місяці тому

    💯👍🏻

  • @라떼-g8q
    @라떼-g8q 3 місяці тому +1

    ❤❤😊^3^❤❤🎉🎉

  • @GabeUttstuff
    @GabeUttstuff 3 місяці тому

    The gym music playlist is basically from Madden Football🤣

    • @DanielRegg
      @DanielRegg 3 місяці тому

      What’s the song?

  • @jamesmac4447
    @jamesmac4447 3 місяці тому +3

    Love ya Nick but the back ground music in this video sounds depressing! It’s go time nick it’s time to go let’s motivate! Mentally physically spiritually.let’s go Walker 💪💪💪👍🏻

    • @hulksmashing
      @hulksmashing 3 місяці тому

      I thought the music was depressing too. Like music for a past living person. Play some upbeat let’s get this shit going music.

    • @akbananachucker2441
      @akbananachucker2441 3 місяці тому

      I ate before watching this on the couch and fell asleep because of the music. But I watched it again to see what I missed

  • @atthachau-thai1835
    @atthachau-thai1835 3 місяці тому

    Ronaldo nazerio hair cut

  • @JayCruz-k9g
    @JayCruz-k9g 3 місяці тому

    Bro the music, trying to get hype not take a nap

  • @TheAgelessAthlete
    @TheAgelessAthlete 3 місяці тому +1

    Idk the music selection makes it seem lonely and depressing, lol.

  • @emilwetterlindhofgard5182
    @emilwetterlindhofgard5182 3 місяці тому

    Aw, the hair line 😢

  • @deanocrowie5519
    @deanocrowie5519 3 місяці тому +1

    🇿🇦🫡