Why am I afraid of driving over bridges?
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- Опубліковано 5 жов 2024
- Why am I afraid of driving over bridges? It's a common problem so you're not alone! I share my experiences of helping people overcome their anxiety of driving over bridges and show how you can too. Learn more and book a session with me www.1stdrive.c...
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I got mine in 4th grade. Three days before the class trip I had a dream that the bus was on a bridge and it crashed and went off the bridge. Ever since then I’ve had my fear of bridges
Crowds, Bridges ,motorways,hills,cliffs, escalators,multi-storey car parks,beaches ,shopping malls,I get sudden vertigo like symptoms and extreme panic like my eyes can’t take it all in all this after 2 panic attacks in home 20 years ago no fear or symptoms b4 that what could be the cause🙏
You'll only know when you do therapy.
@@1stdrive 😅
I feel for you. Heights, bridges and motorways are my issue. I get it when you describe your vertigo symptoms. For me I have determined that there are relationship issues in my life that trigger it or make is worse. Feeling "trapped", out of control or having what I call my "sensibilities" violated by people close to me. Makes it tough sometimes but I just keep on going. Best of luck to you, we all have "something" in our lives that boils up and makes our minds not our friend.
I have been experiencing this since I’ve been working from home due to COVID lockdown and I don’t know the reason.
That's the point of therapy. Find the reason and the problem will go.