Overcome stress in just 45 seconds | Sal Khan |

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  • Опубліковано 8 кві 2022
  • Hey, Jaspal here
    I will keep uploading such short videos related to education, Entrepreneurship, and life!
    So my friends subscribe to this channel and join me in the Journey to learn something new every day.✨\
    Let's Learn together 🤝
    Subscribe now: / learnwithjaspal
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    Thank you!
    Tags: #motivationalshorts #inspiration #stress #motivation #shorts #inspiration #khanacademy #education #salmankhan #

КОМЕНТАРІ • 289

  • @TonyStark-ys9xn
    @TonyStark-ys9xn 2 роки тому +915

    what to do when you are stressed at day time?😂😂😂

    • @pallav0777
      @pallav0777 2 роки тому

      Wait for the night to follow this stupid person's words. He thinks he is steve jobs or Srk. Lol😂😂

    • @Nas-F
      @Nas-F 2 роки тому +144

      Wait till night

    • @Farahfortune2024
      @Farahfortune2024 2 роки тому +29

      Wait for night 🌃😂

    • @DB_COOPER_007
      @DB_COOPER_007 2 роки тому +17

      Kuch v bkta hei yh log

    • @Okaybro12313
      @Okaybro12313 2 роки тому +17

      What if it's raining 🥺

  • @Abood99222
    @Abood99222 2 роки тому +454

    For some reason this made me more stressed

    • @Bharalitiru
      @Bharalitiru 2 роки тому +5

      True 🙁

    • @deepaktripathi4417
      @deepaktripathi4417 2 роки тому +2

      @@maythinidavid2215yes

    • @kanzanaveed
      @kanzanaveed 2 роки тому +10

      Yesss and the reason is we don't know about all the planets and stars he mentioned

    • @ramshafatima7178
      @ramshafatima7178 2 роки тому

      😂😂

    • @ramshafatima7178
      @ramshafatima7178 2 роки тому +7

      Probably because he's suggesting aimlessness, purposelessness and to forget our identity whereas , we need to do quite the opposite.

  • @normie4321
    @normie4321 2 роки тому +75

    This man is such a kind hearted he is owner of khan academy which provide free quality education to all

    • @rawawaisyt6323
      @rawawaisyt6323 2 роки тому

      Where is khan academy

    • @normie4321
      @normie4321 2 роки тому

      @@rawawaisyt6323 its online platform available on UA-cam and on website

    • @Yu-Gi-Oh36508
      @Yu-Gi-Oh36508 11 місяців тому

      ​@@rawawaisyt6323theres a android free app and yeah what he said too

  • @kanagasabaiganesan9065
    @kanagasabaiganesan9065 2 роки тому +177

    Actually, I do this everyday and say to myself, I am not alone in this galaxy
    Someone in somewhere is waiting for the time to meet you in the future
    You're not alone
    You can see the past in the stars and future in your hand
    Go and make it all the best dear

    • @shristi2714
      @shristi2714 2 роки тому +2

      I was about to comment, I do this all time..... than I saw this comment 😇👐

    • @kanagasabaiganesan9065
      @kanagasabaiganesan9065 2 роки тому +3

      @@shristi2714 oh I just found a you tube friend 😂

    • @shristi2714
      @shristi2714 2 роки тому +2

      @@kanagasabaiganesan9065 which proves your point 😂

    • @kanagasabaiganesan9065
      @kanagasabaiganesan9065 2 роки тому +1

      @@shristi2714 are you from India?

    • @phantomberzerk9486
      @phantomberzerk9486 2 роки тому

      Do most women believe in soul mates, I honestly don't think anything will last forever unless it is fake. Trying to find a perfect someone for you and expecting someone to be that, sounds like a lot of pressure on both sides.

  • @harshhhh9706
    @harshhhh9706 2 роки тому +15

    And after thinking this much you will become more stressed and your initial stress would look less stressful.
    Actually good idea!

    • @LearnwithJaspal
      @LearnwithJaspal  2 роки тому +4

      we'll said harsh 😂😂

    • @davidbarrozo6621
      @davidbarrozo6621 Рік тому

      That’s the goal. Feel like you aren’t stressed but place yourself into a never ending loop of stress so that you soon require medical intervention. That is a narcissistic tactic Jaspal, you’re not allowed to use it!

  • @gamingwithjoy2557
    @gamingwithjoy2557 2 роки тому +10

    Yes right I always use this same trick... whenever I feel depressed

  • @Honey__Bunny
    @Honey__Bunny 2 роки тому +31

    Where does this clips reach you brother... Literally it helped ☺️🥳

  • @perspectiveevolver
    @perspectiveevolver 2 роки тому +30

    Life is hard for 2 reasons :-
    Either because you’re leaving your comfort zone or because you’re staying in it.
    Leaving your comfort zone would tremendously increase the slope of your growth graph . great things is life is truly achieved by leaving your comfort zone.
    Staying in your comfort zone would gradually decrease the slope of improvement , the slope of dreams you have , the slope of meaning of life you carried till now would eventually decrease due to ill effect of staying in your comfort zone.
    ~ Manas Seetharama

    • @kanthrajkalal3604
      @kanthrajkalal3604 2 роки тому +1

      Great quote! Thank you so much for sharing ❤️

    • @aishwaryasahoo4042
      @aishwaryasahoo4042 2 роки тому +1

      Beautifully said.. I wonder why is life so difficult at sometime

  • @keshavkumar319
    @keshavkumar319 Рік тому +1

    Good sir you are giving me new energy thanks for that🎉🎉🎉

  • @krox477
    @krox477 5 місяців тому +1

    If we are psychologically limited then whatever we do is limited

  • @chaturvediyash999
    @chaturvediyash999 Місяць тому

    Even watching this video in 2024 ... Its so much helpful.... And you are super conceptual to be understood

  • @buildit8649
    @buildit8649 2 роки тому +10

    This is thing that I want to say everyone exactly

  • @krati2475
    @krati2475 2 роки тому +1

    That's true.. looking at sky makes me feel so calm

  • @reshmimandal3535
    @reshmimandal3535 2 роки тому +3

    Overwhelming ❣️❣️

  • @Anask_M
    @Anask_M 2 роки тому

    One of the most inspiring person.

  • @hariharanmunidoss4908
    @hariharanmunidoss4908 2 роки тому

    I respect him more and more!

  • @nyctophile2322
    @nyctophile2322 2 роки тому +12

    That's what i do from sometime😶

  • @atul8736
    @atul8736 2 роки тому +2

    Thanks ❤️

  • @sakthivelp2280
    @sakthivelp2280 2 роки тому +1

    Don't complicate things. If you're stressed walk on the street you will see the people and their struggle. That's it you will get motivated for sure...

  • @AmitB1402
    @AmitB1402 2 роки тому

    The better and the educated Salman Khan ❤️😘

  • @yushahafeezurrahmanturk
    @yushahafeezurrahmanturk 2 роки тому +2

    Exactly what I do, exactlyyy

  • @artus198
    @artus198 2 роки тому

    That's well said ! 👏

  • @sayanghosh1867
    @sayanghosh1867 2 роки тому

    Yes I did this everytime. Most of the time it really help.

  • @aceallen2505
    @aceallen2505 2 роки тому +1

    Either get work done, or just chill. Be left, or right. Don't stress, and shit in the middle!

  • @deveshyadav6283
    @deveshyadav6283 2 роки тому

    This too shall pass as other hard times

  • @Deleted_account007
    @Deleted_account007 2 роки тому

    That's what I'm doing daily😅 I love to see the sky and stars... That's make my mind calm and cool. I'm not an only one who's going via this difficulties.... In the whole planets someone in somewhere facing the same like us.... We all interconnected by one another... I strongly believe that 🥰😍 hoping for the better tomorrow 🙌🙌🙌

  • @MovieMoments7868
    @MovieMoments7868 Рік тому

    Thanks sir.

  • @danish6192
    @danish6192 2 роки тому

    Wao! First time see SAL

  • @ramsahu6229
    @ramsahu6229 2 роки тому +2

    Truly relatable

  • @user_shivshakti_1111
    @user_shivshakti_1111 2 роки тому

    Thank you 🙏🙏🙏

  • @gamerspoint4256
    @gamerspoint4256 2 роки тому

    It helps me a lot

  • @Kemalseyyar
    @Kemalseyyar 2 роки тому

    We know why we’re here man, don’t “stress” :)

  • @kanthrajkalal3604
    @kanthrajkalal3604 2 роки тому

    Thank you ❤️

  • @silveroaky
    @silveroaky 2 роки тому +2

    I always do this 😌

  • @bookbuff
    @bookbuff 2 роки тому +2

    Well put:)

  • @NartSadiku-ws4ow
    @NartSadiku-ws4ow 3 місяці тому

    Thanks Khan Academy for really a lot! I was struggling to find a reason to live but you my friends made me realize that…
    There isn’t one! See ya on the flip side!

  • @coolguy-zm7tn
    @coolguy-zm7tn Рік тому

    Wow, it's actually deep

  • @venkatammakutti5141
    @venkatammakutti5141 2 роки тому

    Yes absolutely

  • @motivation2m558
    @motivation2m558 2 роки тому +7

    Bro please tell me which teleprompter app you use 🙏🙏 is it free or paid??

  • @thestressrelief7898
    @thestressrelief7898 2 роки тому

    really heplful

  • @sudheerpoloju2292
    @sudheerpoloju2292 2 роки тому

    Right now money is my problem, I found it... Goals are there but need to create the path... That path should be like path breaking...

  • @yashashripatil8024
    @yashashripatil8024 2 роки тому +2

    this actually what I do 😂💌

  • @kangleifuhrer4137
    @kangleifuhrer4137 2 роки тому

    Honestly, this is exactly what I do .

  • @newton7433
    @newton7433 2 роки тому

    Indeed. We are just a speck of dust in the whole existence and there, our problem is s big thing.

  • @SaiRam-eu2ot
    @SaiRam-eu2ot 2 роки тому

    Great one

  • @mayankchaudhary8777
    @mayankchaudhary8777 2 роки тому +1

    Just looking at him and the way he was speaking, I was expecting a joke in between.
    Great message though. Great guy

  • @mjagathguru
    @mjagathguru 2 роки тому +1

    It's true, i am doing it from my childhood 😋. Just fall back on the ground outside and think of stars and the distances between them and if you are lucky enough you will witness a comet(s). Make your mind blind and watch the past time of the stars which you are witnessing from your present. Incredible isn't it 😇😉. If it's day watch the clouds passing by but watch out for birds right above your head... 😅😂👍🏻

  • @DB_COOPER_007
    @DB_COOPER_007 2 роки тому +1

    Jisko life pe kuch v stress ka experience na hua wo kuch v bakke ga.. Jisko hua hei usko smjh mei aata what actually is stress its horrible phase when someone goes through

  • @musyyabalam2726
    @musyyabalam2726 Рік тому

    I like this voice❤❤❤

  • @ramshafatima7178
    @ramshafatima7178 2 роки тому

    He's suggesting aimlessness, purposelessness and to forget our identity whereas , we need to do quite the opposite after putting things into perspective. Me and you need to hold on to the rope of Allah swt.

  • @keviniqbalrodriguez1706
    @keviniqbalrodriguez1706 2 роки тому

    Beautiful

  • @elite2522
    @elite2522 2 роки тому +6

    ❤️

  • @jo-pf5is
    @jo-pf5is 2 роки тому +2

    Overthinking 🙂

  • @dashinggamerz9236
    @dashinggamerz9236 2 роки тому

    I think it is a stress overcome for all these students because they can relate with it much more than any other because most of them feel it..
    Means I am also a student of class 10th

  • @vinayraut7646
    @vinayraut7646 2 роки тому

    Feeling over stressed after listening this.

  • @futuredoctor2813
    @futuredoctor2813 2 роки тому +1

    Hahaha...right video in right time 🥰 2 days after my chem exam...my board exm is going on....i take stressed too much...I mean I actually have anxiety problem though I'm well prepared......

    • @rishikasinghrajpoot5192
      @rishikasinghrajpoot5192 2 роки тому

      Best of luck❤.....I also have my board exam (grade 10th )......... May ur future got lighten up .

    • @futuredoctor2813
      @futuredoctor2813 2 роки тому

      @@rishikasinghrajpoot5192 thanks sis ...best of luck you too🙋🏻‍♀️😇🥰

  • @al_temuri
    @al_temuri 2 роки тому +1

    This is so me 😂

  • @user-bv1oy6dy8q
    @user-bv1oy6dy8q 2 роки тому

    He mentioned an important fact, you will live your whole life stressed unless you know why you are living, why human beings are living, why, why, why?
    You can't play a game without knowing the aim of it, and how you can win.
    Search for these if you want to get rid of this problem from the roots.

  • @ubivision
    @ubivision 2 роки тому +1

    Sketch pen marking videos says it all

  • @davidbarrozo6621
    @davidbarrozo6621 Рік тому +1

    Well. Firstly I want to say, these are the people who want you to enroll in college and are using UA-cam as a platform for that. Life isn’t a mystery and even our ancestors understood its nature. They continue to gaslight us with people like this.
    Secondly, it is good enough to say that when you are stressed, take time to look at what your existence is producing and find the source from which this stress comes from. Be honest to yourself about where the stressor is coming from cause sometimes it is people you love, and then choose whether you are willing to bear that weight. As Swol-demort once said, *”There is no Good and Evil, there is just weight, and those too weak to lift it.”*

  • @deeparawat5767
    @deeparawat5767 2 роки тому

    True ...I do it night sky view takes all ur stress n ur problems look so small in front of that ...try it.

  • @animesvt1234
    @animesvt1234 2 роки тому

    Whenever i have some problem i always think about others who have it worst than me, somehow it makes my problem a bit bearable

  • @z6873
    @z6873 2 роки тому +1

    🙏🏻👏🏾🥰

  • @An-nl4lq
    @An-nl4lq 2 роки тому

    Those stars aren't going to solve the problems thinking about the universe will just make me procrastinate

  • @as6961
    @as6961 2 роки тому

    👉I usually do this when I am in stress and this gets me itno more stress because I can not go there.......

  • @vardhankhagesh9028
    @vardhankhagesh9028 2 роки тому

    I think he is very much similar to Ross gellar of FRIENDS

  • @rogergames5113
    @rogergames5113 8 днів тому

    You stress me out with your program every day bro💀

  • @alphavibes8696
    @alphavibes8696 2 роки тому

    That's a words of introvert!

  • @sarthakkumarbehera1015
    @sarthakkumarbehera1015 2 роки тому +22

    What if you are stressed in day time ?

  • @Adrenaline2
    @Adrenaline2 2 роки тому +1

    I do that sometime

  • @ROCKYPANDEY.
    @ROCKYPANDEY. Рік тому

    Same.

  • @setwinnerkhular6268
    @setwinnerkhular6268 2 роки тому

    Didn't believed the title but watched the vid cause I was stressed but it really helped

  • @PrinceKumar-hh6yn
    @PrinceKumar-hh6yn 2 роки тому

    U don't know why but still enjoy the mystery.
    We r not only one here. Each other is equally existing at the same time.

  • @NK-ju6ns
    @NK-ju6ns 2 роки тому

    He just explained meditation.

  • @sandeshgarg9933
    @sandeshgarg9933 Рік тому

    Every world made me more mature

  • @saythetruth1396
    @saythetruth1396 2 роки тому

    It feels like we are stuck in a simulation and are taking everything way too seriously than it actually is

  • @sirhuman560
    @sirhuman560 2 роки тому

    I prefer thinking about God and the reason we're here and how tiny life problems are.

  • @AbhijeetKumar-vh1ff
    @AbhijeetKumar-vh1ff 2 роки тому

    Philosphy sunne me aachi lagati hai bas

  • @heyitsyc
    @heyitsyc 2 роки тому

    Its called the contrast principle.

  • @SamgOrignal
    @SamgOrignal 2 роки тому

    Trust me it doesn't work until we couldn't take the real problem out . It would give a temporary releive not permanent solution

  • @moubhattacharyay6891
    @moubhattacharyay6891 2 роки тому

    Connect With NATURE MORE THAN PEOPLE.. You'll Get Better Benefit From It..❤

  • @jayantbhatia0001
    @jayantbhatia0001 2 роки тому

    Norway people : are you kidding me?

  • @Manas_66
    @Manas_66 2 роки тому

    He's like me 🤠

  • @sri8618
    @sri8618 2 роки тому

    I am also think like this😂😂

  • @VK-ds7wv
    @VK-ds7wv 2 роки тому

    I think the same way...

  • @deepaktripathi4417
    @deepaktripathi4417 2 роки тому

    The more I look at the night sky, the more stressed I become.

  • @LHA12
    @LHA12 2 роки тому

    Why i am feeling like speaker is also stressed (specially by his eyebrows ) 😅

  • @md.mainulislam4490
    @md.mainulislam4490 2 роки тому

    Salman Khan US citizen of Bangladeshi descent .

  • @mrkundalakesi
    @mrkundalakesi 2 роки тому

    Looking at thumbnail i thought it was Abhishek Bachchan

  • @ragdadsolby267
    @ragdadsolby267 2 роки тому

    This just stressed me the hell out

  • @hritikbansal9344
    @hritikbansal9344 2 роки тому

    Well, I do the same thing...

  • @iamstupendousone6346
    @iamstupendousone6346 2 роки тому

    I do it all the time

    • @LearnwithJaspal
      @LearnwithJaspal  2 роки тому +1

      We'll how do you feel?

    • @iamstupendousone6346
      @iamstupendousone6346 2 роки тому

      @@LearnwithJaspal
      I feel like
      Do we really exist in this unexplored world, our feelings matter or not?
      Or it just happens because of cognitive Revolution of homo sapiens.

  • @ah7122
    @ah7122 2 роки тому

    I looked at the sky still felt shit and my problems still there

  • @lokeshgolukonda274
    @lokeshgolukonda274 2 роки тому

    What if I got stressed after seeing this clip😂🤪🤝

  • @adityaprakash619
    @adityaprakash619 2 роки тому

    If you have stress, then do Anulom Vilom Pranayam. It will release your stress. You don't have to wait for night to look at up night sky

  • @arihanty2744
    @arihanty2744 Рік тому

    Brother, I want to create videos like you so can you give me any way to make it . I will be thankful

  • @MovieMoments7868
    @MovieMoments7868 Рік тому

    For those who are stressed by thinking about the universe: you are not worthy for science

  • @BTGN5701TP
    @BTGN5701TP Рік тому

    Just think of the infinite God who created all that you've just mentioned... He Himself is peace

  • @landwarrior348
    @landwarrior348 2 роки тому

    I tried but I’m even more stressed now

  • @sadiaaa1373
    @sadiaaa1373 Рік тому

    I used to do this but it stopped working when i was burned out and depressed. You think of these amazing things as meaningless even if you try to think of its beauty. It definetly works for healthy stress, not unhealthy versions of stress like burnout and depressive states