Trisha Stotler | Stopping and Seeing - Class with Talk and Q&A

Welcome! Where are you watching from? Please support this channel: imcw.org/Giving
Talk: Stopping and Seeing: Concentration and Insight Made Simple
As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you.
To donate, please visit us at:
Venmo at @Admin-IMCW
PayPal or Zelle to [e-mail]
the IMCW Giving page - imcw.org/Giving
or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20815
Trisha's events, talks and blog posts can be found on her IMCW teacher page: imcw.org/teacher/?speakerId=50

[@earthpearl3790]

Plum Village app has their Bell of Mindfulness which can be set to gong at intervals that you set.

[@earthpearl3790]

I like your elves!!