River Ice Bath in the Winter | The Wim Hof Method

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  • Опубліковано 27 січ 2021

КОМЕНТАРІ • 442

  • @haa.official
    @haa.official 3 роки тому +319

    I'm so happy to see you creating content again bro 💟

  • @LazarAngelovOfficial
    @LazarAngelovOfficial  3 роки тому +434

    Today I stayed in the ice cold water for 15 min. I'm improving :)

    • @kenice6200
      @kenice6200 3 роки тому

      That is one thing I want to do. 💪

    • @kenice6200
      @kenice6200 3 роки тому +1

      Does it have a positive impact on your physique?

    • @drendervishi2055
      @drendervishi2055 3 роки тому +4

      Brother, train and come back. No one has better genetics than you. Do the ice cold, get better. U are the reason I got into working out , and not just me, a lot of people here in Macedonia love u . Much love from the albanians here ❤🇦🇱❤

    • @LazarAngelovOfficial
      @LazarAngelovOfficial  3 роки тому +36

      @@kenice6200 You recover faster. I feel like I'm also burning more fat.

    • @PreDxPreD
      @PreDxPreD 3 роки тому +6

      Best of luck for your recovery bro. Stay strong! We really wish to see you visit Wim Hof and do some ice bathing with him!

  • @chrisyates919
    @chrisyates919 3 роки тому +101

    Great vid Lazar!!! I just want to share my story here... My ex girlfriend cheated on me 4 months ago... I was bored as hell and felt soo bad about myself, but this corona time helped me to work on myself. I started watching your old videos. You motivated me to work hard, and your videos are blessed with many tips and tricks and helped me fix my form as well. I took diet from website called Dietarize to further improve my meal planning. I lost 27lbs in 4 months. And I hope you will come back stronger than before...

  • @ipadgaming383
    @ipadgaming383 3 роки тому +172

    Just imagined walking trought woods and finding Lazar screaming in river... 😂

  • @laz8872
    @laz8872 3 роки тому +150

    Don't be ashamed Bro! You still look better than 99% of the people in the gym.

    • @laz8872
      @laz8872 3 роки тому +2

      Yes the one I'm not in 🤣

    • @tirsinaim150
      @tirsinaim150 3 роки тому +32

      @@Farquad76.547 you guys better respect this guy ... He gave alot to the fitness industry ... Also he suffered alot of pains... Give the guy some credit he is amazing with good body or without ...

    • @caiosantanna1587
      @caiosantanna1587 3 роки тому +3

      100% of people in my gym

    • @bikol0n
      @bikol0n 3 роки тому

      @@Farquad76.547 No,it doesn't . He literally looks better than 99%people in the gym.Thats more than a decade of training under the belt, even with the injuries.

    • @crysta220
      @crysta220 3 роки тому

      I agree

  • @lucidvoids
    @lucidvoids 3 роки тому +96

    Still looking like a champ. I personally like this physique more because it looks more natural. This guy is a beast!

    • @FrancoCT15
      @FrancoCT15 3 роки тому +4

      It probably is natural now.
      ❤ Lazar best physique imo

    • @nemanjam.8143
      @nemanjam.8143 3 роки тому +8

      Maybe it looks for the eye, but obviously its not.

    • @bryanspicer90
      @bryanspicer90 3 роки тому

      @Pandaland man what how long you think he blast and cruiser for?

  • @jori1004
    @jori1004 3 роки тому +52

    Най-добрият! Радвам се да видя .че качваш клипове от родината

  • @mrmfl6583
    @mrmfl6583 3 роки тому +7

    The best motivator EVER! You are mentally very strong, the best. If you come to Amsterdam again, please post in on social media

  • @vn5520
    @vn5520 3 роки тому +41

    Even with all the injuries you still look amazing Lazar.

  • @jazzyj5236
    @jazzyj5236 3 роки тому +2

    Lazar I got mad love for you man. I remember seeing you in magazines as a teenager and I was entirely motivated to push my physique to new limits because of it. Despite all you've been through I hope you know that you're still a big motivating factor for a lot of people in fitness.
    Many blessings upon you as you continue healing ❤️

  • @officialtwinzmusic
    @officialtwinzmusic 3 роки тому +2

    Welcome back, dude!
    Been doing the method for 40 days now!
    It's absolutely mindblowing!
    Keep it up!

  • @martinesquivel5434
    @martinesquivel5434 3 роки тому +2

    Hey man saw how you were struggling the past years I’m so glad to see you came out of it on top!!

  • @BalkanBeast
    @BalkanBeast 3 роки тому +8

    Keep going with the content bro! 🔥 Много хора се радват да те видят отново извън сянката! 💪💯

  • @yordanyordanov9491
    @yordanyordanov9491 3 роки тому +2

    Браво Ангелов, мъжага само така !!!

  • @gonzogongoozle1567
    @gonzogongoozle1567 3 роки тому +16

    Remember lazar we were never here only for the bodybuilding part I think it's safe to say we were here mostly cause we admire your work and you as a person, so I am glad youre back brother

    • @crysta220
      @crysta220 3 роки тому

      Beautiful 🙏😀❤

  • @NisarAli-lp7xm
    @NisarAli-lp7xm 3 роки тому

    I watched your video of the hardship you went through, operations etc. Hats off to you. Much respect. Take it easy in the gym. Being healthy and happy is more important than looking a certain way.
    Plus you've been there, done that. You've already conquered it. You've got nothing to prove to anyone. Keep the videos coming.

  • @HarounAlgeriano
    @HarounAlgeriano 3 роки тому +8

    So glad to receive new notifications from you Lazar ❤️

  • @georgizyapkov9759
    @georgizyapkov9759 3 роки тому

    Браво за съдържанието и добавената стойност !

  • @theedge9290
    @theedge9290 3 роки тому +4

    I've recently started doing this as well. After reading the book, I'm all in. I'm glad to see you making content again and recovering.

    • @gameplox3363
      @gameplox3363 3 роки тому

      Hey mate, could you please mention which book you’re talking about?
      Cheers man!

  • @levijensen3000
    @levijensen3000 3 роки тому +5

    I like this new and open Lazar!:) You got a new fan.

  • @basselsabri
    @basselsabri 3 роки тому

    When I saw you talking about the pain you have due to injuries and surgeries I truly felt for you because I have similar pains.
    And I was so happy when I learned you were trying Cold Therapy because I think it is one of very few effective methods for pain.

  • @lcpajaro
    @lcpajaro 3 роки тому +3

    Lazar is the champ! Videos getting me back into the game 🔥😎🔥

  • @StoyanStoyanov2811
    @StoyanStoyanov2811 3 роки тому +2

    Great video :) The camera work is amazing as always and it's an interesting method indeed! I am also glad to see you on social media once again

  • @deadxalive1955
    @deadxalive1955 3 роки тому +2

    Great to see you back. Your English Skills are great 👍

  • @adnanburek4548
    @adnanburek4548 3 роки тому

    Feeling good goes before looling good. You learned your lesson the hard way.
    I still like the way you look and the control you regained over your life.
    Wish you very best of all brother

  • @BillyThailand
    @BillyThailand 3 роки тому +2

    I'm glad to see you improving bro. Stay strong and be safe.

  • @user-gf8ps1vo2p
    @user-gf8ps1vo2p 3 роки тому

    Excellent Lazar! I got aches and pains all over my body got to try this. I am already doing eim hoff minus the ice cold water.

  • @Danygotaworldtosee
    @Danygotaworldtosee 3 роки тому +33

    what an EPIC video. !!!

  • @Watcholicza
    @Watcholicza 3 роки тому +2

    Big man congrats to your come back greetings from south Africa, long time no see Big man.

  • @drew2truth
    @drew2truth 3 роки тому +2

    You are inspiration because you don't give up on yourself, bless you man.

  • @liviomachiavelli8967
    @liviomachiavelli8967 3 роки тому +1

    I was hoping that you will find Wim Hoff when you were talking about your depression. It will change your life and heal you. Stay strong brother 💪

  • @hisham8886
    @hisham8886 3 роки тому +1

    I’m so proud of you bro! Keep going brother 🥊🖤

  • @GurjeetSingh-fe7ph
    @GurjeetSingh-fe7ph 3 роки тому

    So
    Good to see you brother.
    Love and respect from New Zealand

  • @sinanertugrul8572
    @sinanertugrul8572 3 роки тому

    Good to see you again don't give up on UA-cam.

  • @supstar096
    @supstar096 3 роки тому +1

    I have so much respect for this guy! You have our support! You woke up from the hell, just not that, you're the keeper of it!

  • @kedarkulkarni3653
    @kedarkulkarni3653 3 роки тому +9

    I love your content lazar..keep it up❤️😍😍👍

  • @michaelmannheim
    @michaelmannheim 3 роки тому

    LETS GO LAZAR - PUSH HARD ! Really glad to see you back at it

  • @sanketsrivastava6720
    @sanketsrivastava6720 3 роки тому +1

    Happy to see you again ❤️

  • @GangBlud
    @GangBlud 3 роки тому +13

    i'd highly advise everybody to read more information about the Wim Hof Method! its actually really interesting

  • @tommyworkslave3999
    @tommyworkslave3999 3 роки тому

    You guys seem so cool, no pun intended. I'm glad to see guys tackle insane challenges like this. I'm into it as well. I've never stayed in the water during the winter but I've come to enjoy running naked outside when it snows. One time somebody saw me and he was from a college newspaper and they did a story on me. I don't do it to be seen. I do it for the growth in strength, stamina and endurance. I just posted a video of myself outside in the winter here in Philadelphia with my shirt off but I'm standing by a fire so it's no big deal really. What you guys did here was absolutely epic! You have all my respect.

  • @ytytyt2516
    @ytytyt2516 3 роки тому +1

    Keep updating I love your all videos 👍

  • @lovemusic975
    @lovemusic975 3 роки тому +3

    Поздрави от България, машино!

  • @tayabhanif6574
    @tayabhanif6574 3 роки тому

    I’m glad you’re in decent shape still even tho you suffered a horrible injury. Proud of you brother 💪

  • @Blaze9.58
    @Blaze9.58 3 роки тому +1

    i love your videos man. And you don't be ashamed bro, your body looks great! your true fans will always support you.

  • @mervjohnson2140
    @mervjohnson2140 3 роки тому

    I Just Happened To Scroll An Found This Channel I've Seen Other Video's Working Out That You Do Excellent Physical Condition An Your Dedication To The Physician Body I've Seen One Of Your quotes I'm Saying people see the results But Not The Effort . To Get Where You Are .Now Which Applies To People Who Work Out The Time & and the dedication it takes to achieve the body they want

  • @user-ud4rw6bp8y
    @user-ud4rw6bp8y 3 роки тому +4

    Nice video man💪 Pozdrav od Makedonija

  • @farting-fun
    @farting-fun 3 роки тому +1

    Lazar is still the king! Go for it bro! ❤️🤙🏾 Greetings from turkey. 🙋🏿‍♂️💪🏾

  • @newhouse2541
    @newhouse2541 3 роки тому +1

    You are powerful Mr. Angelov

  • @icandodgebullets7869
    @icandodgebullets7869 Рік тому

    I love that shot of the snow vehicle plowing through the snow as you go to your destination

  • @didodeyan3235
    @didodeyan3235 3 роки тому

    Keep going.Full support for the people who gives his life's for his fans!!!

  • @Iamnotbored78
    @Iamnotbored78 3 роки тому +1

    Welcome back!!

  • @simeonnangelov9372
    @simeonnangelov9372 3 роки тому

    Been doing Wim Hod method since 16y old now im 17 i love it

  • @AleeraLex
    @AleeraLex 3 роки тому +1

    I love your videos! So motivational 😊

  • @thefireofmartialarts2538
    @thefireofmartialarts2538 3 роки тому +6

    Idk why he is insecure about his physique. He is muscular and fit. That's like the natural body building goal of 99% of people out there. Be proud man

    • @editor7354
      @editor7354 3 роки тому

      Some ppl are naturally insecure which I don’t blame him

    • @Benvemuzik91
      @Benvemuzik91 3 роки тому

      Dude was known because of his phsique and hid himself all these years behind his body. Its not easy to adapt to his new self

  • @nursultantulyakbay7070
    @nursultantulyakbay7070 3 роки тому

    Бил си на гости в Казанлъшко 😃.
    Браво, 6 мин в тази ледена вода си е топ. Успех с Уим Хоф метода - и аз го правя от известно време.
    И поздрави на Марти - той е пич. Познаваме се от малки.

  • @michaelnagy1990
    @michaelnagy1990 3 роки тому

    Glad your making videos again

  • @DeorsaWisteriaVenustiano
    @DeorsaWisteriaVenustiano 3 роки тому

    You are crazy fun Lazar. Great video

  • @fadelbads
    @fadelbads 3 роки тому +1

    The Beast you are my motivation when i'm inside the gym bro ✊🏽✌🏼💪🏽

  • @jawadbokhari1
    @jawadbokhari1 3 роки тому +1

    May God bless u bro, looking forward to seeing more vids

  • @AbdulElah77
    @AbdulElah77 3 роки тому +1

    Amazing production

  • @basharshoukan7597
    @basharshoukan7597 3 роки тому +1

    You deserve all the love and respect Lazar ❤️😊👍💪

  • @samam4991
    @samam4991 3 роки тому +6

    The best 🔥

  • @absalombrunokatumbo3216
    @absalombrunokatumbo3216 3 роки тому +2

    Arnold Schwarzenegger said that no one believed that anyone can say "Il be back" in another accent for Terminator movie, but I cant wait to here you say "I'm back in your acceng"👏👏Welcome back Lavar..we idolized you and your aesthetics man..you a Greek God

  • @robertlawrence8445
    @robertlawrence8445 3 роки тому

    all the best lazar, big fan from NEWZEALAND!!

  • @adse7205
    @adse7205 3 роки тому +2

    Great Editing and content 👏🏼👏🏼👏🏼

  • @nicula_
    @nicula_ 3 роки тому +2

    I think my comment from the other clip was the one that got you into the WHM. If that's true, I'm blown away bro !! I've been doing it for the past year and it helped me with my health issues, I hope it does the same for you. All the love, all the power Lazar !!

    • @urmezpanthaki1122
      @urmezpanthaki1122 3 роки тому +1

      Yup!! I had seen your comment too! And I thought to myself that he should see it and apply it. And amazed to see he's doing WHM. If that helps him with his injuries, it'll be really something

    • @nicula_
      @nicula_ 3 роки тому +1

      @@urmezpanthaki1122 I just hope more and more people learn about this, it's such a life changer. I'm gonna take an ice bath right now to celebrate it. Let's GO!!

  • @j.r.5803
    @j.r.5803 3 роки тому +1

    Cool stuff, keep it coming.

  • @sa1936
    @sa1936 3 роки тому

    . I myself two years ago was in a very dark place , I had been recovering for a while but the tide breaker was attending a wim Hof Seminar. It totally changes everything for me. Hope you will Feel better and improve and most important stay happy!

    • @gajuc2753
      @gajuc2753 3 роки тому +1

      Out of curiosity,does ice cold baths help with health?

    • @sa1936
      @sa1936 3 роки тому

      @@gajuc2753 well it help, totally. But it’s shouldn’t be a forced thing. It depends on how you feel . When you feel ready you despise yourself for longer period of time and with colder water. It’s help a lot with the immune system and the heart health.

  • @covid-kw9fb
    @covid-kw9fb 3 роки тому +1

    Keep coming stronger than ever 💪

  • @ironcrosstrainingltd6482
    @ironcrosstrainingltd6482 3 роки тому +44

    Dude I bet you healed years of inflammation ❤💪

  • @9mudasir
    @9mudasir 3 роки тому +7

    We in kashmir are drenched in the snow..it really takes an overwhelming courage to dip in the snow water🔥🔥👍

  • @ramiidogenjo6939
    @ramiidogenjo6939 3 роки тому +7

    best man 🔥

  • @StreetEdiT99
    @StreetEdiT99 3 роки тому +3

    More content like this brother!💪🏽

  • @luthandonhlapo2058
    @luthandonhlapo2058 3 роки тому +1

    The legend is BACK!

  • @pawandeepsingh1685
    @pawandeepsingh1685 3 роки тому

    good to see u man i am also goin through pain because of lifting but cant stop lifting thats we all love

  • @danielkonstant-3186
    @danielkonstant-3186 3 роки тому

    great video man , you are the best

  • @mrMage3
    @mrMage3 3 роки тому +1

    Great content!

  • @mustykingvids
    @mustykingvids 3 роки тому

    Wishing you success mate!

  • @emanuelmarion2141
    @emanuelmarion2141 3 роки тому

    Dam what you talking bout... ITS COLD!!!!! 😂😂😂😂😂 Big ups Lazar and your friend👊🏾

  • @DaveO0808
    @DaveO0808 3 роки тому

    very refreshing video!

  • @liovicolo984
    @liovicolo984 3 роки тому

    Good to see you again

  • @MrSkatersOnly
    @MrSkatersOnly 3 роки тому +1

    I hope the cold will become your teacher and will help you to heal! Do daily cold showers aswell! Wish you the best.

  • @nec6alex
    @nec6alex 3 роки тому

    Mate I'm so happy that you did this it will change your life , and I hope I was the one that gave you this idea :D it was some time ago I was screaming in the comments for the ppl to like the message so you can see, Wim hof breathing technique will change your life! perdiod.

    • @nec6alex
      @nec6alex 3 роки тому

      Btw when you do it try to do it more rapid and also be careful where you sit and your surroundings it's kinda dangerous were you sitting there :D.

  • @tonypaul7717
    @tonypaul7717 3 роки тому +31

    "it's so cold it's starting to be hot" damn!

    • @patera4660
      @patera4660 3 роки тому +1

      The same is when you take cold shower. It's normal. When you cross a barier of 1 minute It's startink to be cool and warm

  • @RickyEC
    @RickyEC 3 роки тому

    You’ll always be king of kings. You’re the best Lazar.

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 роки тому

    Hit Video Clipurile

  • @user-mf5ue6rc5n
    @user-mf5ue6rc5n 3 роки тому

    Wim Hoff is loving this

  • @pranayrajbompally2279
    @pranayrajbompally2279 3 роки тому

    LOT'S OF LOVE FROM INDIA 🇮🇳🇮🇳🇮🇳.....❤️❤️❤️

  • @angerisdiscipline3913
    @angerisdiscipline3913 3 роки тому +8

    So happy seeing this , it will truly be amazing if it can help u heal from injuries wich I know is possible #OPERATIONCOMEBACK

  • @maveli1991
    @maveli1991 3 роки тому +1

    always fresh content bro

  • @Isshosan1
    @Isshosan1 3 роки тому

    Nice content Lazar! Keep going. Bodybuilding is not all that matters my friend! Keep going with interesting content about lifestyle, fitness, health, nutritions etc. !! :-) We`ll be still behind u

  • @viktorterziyski8746
    @viktorterziyski8746 3 роки тому +1

    Браво пак си направил невероятен влог ! 💪✌️

  • @CinemartMotionPicture
    @CinemartMotionPicture 3 роки тому

    Good job lads. It wasn't in the video, but after every cycle of breathing you need to hold the breath as long as you can followed with one last deep breath, in case you haven't done that. It's very important and helps a lot during the cold bath.

  • @mominbhutto77
    @mominbhutto77 3 роки тому +4

    My inspiration 🙏

  • @brah___
    @brah___ 3 роки тому +6

    I hope the views are gonna come back, just stay consistent 💪

  • @freeridetony
    @freeridetony 3 роки тому +1

    Браво МАШИНИИИ 🔥🔥🔥🔥🔥🔥

  • @HectorDomino.
    @HectorDomino. 3 роки тому +18

    There are some places Man gets to know himself, this place is one of them.

  • @roninkhan9669
    @roninkhan9669 3 роки тому +3

    5 minutes is great for the first time!

  • @petarbg123
    @petarbg123 3 роки тому

    Strahotna atmosphera i mnogo dobur video editing, bravo, mnogo dobri clipove pravish Lazare, nai se kefq che me vkarvash obratno v Bulgaria

    • @dundee1080
      @dundee1080 3 роки тому

      Дай Боже някой ден да те "вкара" да използваш и родната си азбука ;)

    • @petarbg123
      @petarbg123 3 роки тому

      @@dundee1080 tova mi go govorqt ot 10+ godini, nqkoi den, no ne sega :D

    • @dundee1080
      @dundee1080 3 роки тому

      @@petarbg123 Нали знаеш какво казват: Вече като си закъснял, няма закъде да бързаш. 😄

  • @AK-zt8vo
    @AK-zt8vo 3 роки тому

    Im glad you have actually found what life is about bro.. May god guide us all