I am so happy you have done this series! There is so much research on this subject and it's so important for trainers to learn to question the soundness of some the 'popular' views on movement training that can be so removed from how learning happens.
I am so happy you have done this series! There is so much research on this subject and it's so important for trainers to learn to question the soundness of some the 'popular' views on movement training that can be so removed from how learning happens.
17:30 dev problem solvers through constraining the system