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Benefits of Garlic | Can you substitute garlic for your prescriptions
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- Опубліковано 15 бер 2024
- Let's talk about the amazing benefits of garlic. Whether you consume it in a garlic paste from the store, roasting or crushing up garlic cloves, or even through a fantastic supplement like the one I take, you will enhance your health with garlic. I'm going to discuss info about garlic, but also I'll discuss about 5 fun facts throughout this video.
#fastfacts #garlic #supplements
Subscribe to my videos here - / @lisa_rnhealthhub
WHAT’s IN IT? Vitamin C, vitamin B6, manganese and selenium, but it’s a chemical called allicin, a type of antioxidant, which is thought to be responsible for its positive effects.
Garlic supplements and eating garlic has been shown in many studies to be beneficial to our health. But how? For a boost in immunity, or a decrease in inflammation, garlic has been shown to be of benefit because of the compound alllicin.
DON’T REPLACE GARLIC FOR YOUR REGULAR MEDICATION! IT’S NOT THE SAME AS A STATIN or ANTIBIOTIC, FOR EXAMPLE.
Pub-Med, National Library of Medicine
pubmed.ncbi.nl....
Providence Nutrition Team - Three Reasons a Heart Loves Garlic
1. Helps boost your immune system and protect cells
2. Helps lower your blood pressure
3. Helps combat atherosclerosis (hardening of the arteries)
blog.providenc....
American Heart Association - Sorting folklore from fact on the health benefits of garlic
www.heart.org/...
In 1858 Louis Pasteur discovered that garlic has antibacterial properties. During both World Wars, it was used as a battlefield antiseptic, nicknamed “Russian penicillin.”
www.britannica...
History of Garlic
www.ars.usda.g...
* The supplements I take and spoke about in the video:
GARLIC WISE
info@garlicwise.com, garlicwise.com
Immunity🎉 helps with B/P🎉 Slowing down the breakdown of complex sugars🎉 But, as always, please discuss with your own provider ❤
good video
video isn't flipped. is straight for me.
Super interesting. Curious if it helps for anti-inflammatory and auto-immune like glucose. I find it frustrating that Western medicine wears blinders and refuses to prescribe natural or Eastern regimens. Big pharma and all, everyone has to get their cut and we pay way too much.
I've heard others say it helps w their inflammation. I'm curious about if it can stabilize glucose. Great question!
ua-cam.com/video/kGgyRfN4zEo/v-deo.html - Supplements I take and trying Kombucha for the first time 😃
Image is flipped and unreadable.
The entire video looks flipped to you?
@@Lisa_RNHealthHub Sorry, but yes, like viewed in a mirror.
@@RedArrow73 Thank you