Very nice breakdown. You were able to talk while squatting, I'm impressed. One thing you might have mentioned is the breathing and exploding from the bottom. 😃 😎 🇺🇸
What Cardio Training would you recommend. Running is often recommended but i‘m thinking if I want to get better in fighting why the fuck should I run. Is it not better doing somer fighting related exercise like shadowboxing for a long time. I‘m mean in the end it is about training your vascular and circulation system isn‘t it?
This is becoming my favorite channel.
Brilliant advice. Best I've ever heard regards squatting technique!
Very nice breakdown. You were able to talk while squatting, I'm impressed.
One thing you might have mentioned is the breathing and exploding from the bottom. 😃 😎 🇺🇸
❤
What Cardio Training would you recommend. Running is often recommended but i‘m thinking if I want to get better in fighting why the fuck should I run. Is it not better doing somer fighting related exercise like shadowboxing for a long time. I‘m mean in the end it is about training your vascular and circulation system isn‘t it?