How To BREAK THE ADDICTION To Negative Thoughts & Emotions In 31 MINUTES | Trevor Moawad

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  • Опубліковано 2 бер 2020
  • Join our Discord community so you don’t miss out on all the amazing things we are working on - impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary!
    Sports Illustrated calls Trevor Moawad “the world’s best brain trainer.” With an accolade like that, and a history of working with the world’s elite athletes, you might expect him to have some sort of fancy, highly-complex system. If so, your expectations would be wrong. Moawad keeps it simple and straight-forward, focusing on changing what people say, what they consume, and how they form habits. On this episode of Impact Theory with Tom Bilyeu, Trevor Moawad discusses a realistic alternative to the trendy idea of positive thinking, explains the connection between what you say out loud and how your life turns out, and proves conclusively that, contrary to popular belief, your past does not predict your future.
    SHOW NOTES:
    Negative thinking is bad, but positive thinking doesn’t work all the time either [2:42]
    It’s much easier to change what you say than it is to change what you think [7:07]
    Trevor tells stories of how people talked negative outcomes into existence [8:26]
    Tom and Trevor discuss Man’s Search for Meaning [12:13]
    Everyone has messed up thoughts, but you don’t have to say it out loud [13:36]
    Your past does not predict your future [15:48]
    You have to ask: what do I want, why do I want it, and why don’t I have it [20:06]
    If you watch 3 minutes of news it increases your chances of having a bad day by 27% [22:34]
    Trevor explains why hope matters [23:21]
    Trevor discusses why he says choice is an illusion [25:13]
    Trevor shares the impact he wants to have on the world [30:12]
    QUOTES:
    “If someone says something out loud, it’s ten times more powerful than if they think it.” [7:07]
    “Negativity is a multiple of four to seven times more powerful than positivity. So think about that. If I say something out loud, it’s 10x. If it’s negative, it’s four to seven times more powerful. So when I say negative things out loud, it’s 40 to 70 times more likely that that will happen--or cause a result that won’t be good for me--than if I just didn’t say anything.” [7:21]
    “If you say stupid sh*t out loud ultimately you’re predicting and perpetuating exactly what you don’t want to have happen.” [13:42]
    “The past is real. But the only thing that makes it predictive is if my behavior stays the same.” [16:00]
    FOLLOW:
    WEBSITE: moawadconsultinggroup.com/
    INSTAGRAM: bit.ly/2V5XmwK
    FACEBOOK: bit.ly/3bS3Q8w
    TWITTER: bit.ly/2T1QOgc
    BOOKS MENTIONED IN THIS EPISODE:
    “It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life”, Trevor Moawad amzn.to/32b7upH
    “Man’s Search for Meaning”, Viktor Frankl @
    IMPACT THEORY MERCHANDISE: Check out Impact Theory's Merch Shop: bit.ly/ImpactTheoryShop

КОМЕНТАРІ • 1,6 тис.

  • @MichelleEllsworth1
    @MichelleEllsworth1 4 роки тому +1252

    Wow. This is 💯 true. In a decade my son died, our house foreclosed, my car was stolen, we went through a divorce, I was sexually assaulted, remarried a pathological liar and went to jail in London. It wasn’t until I learned to shift my thinking and speaking I stopped the train wreck. My sons death threw me into a place of negativity and everything that followed was negative. I chose to re-shift my focus on only speaking positively about my life experiences and it’s both shifted the experiences and circumstances that have come into my life but also shifted how I feel about my pst experiences. 💪🏼 Thank you for sharing this. It’s the best message out there.

    • @bryceoconnor9640
      @bryceoconnor9640 4 роки тому +81

      You have added another 10x more motivation on top of this video thank you !

    • @pritomghosh5655
      @pritomghosh5655 4 роки тому +54

      Madam you are a strong woman and truly a inspiration for upcoming generations

    • @jayswagg68able
      @jayswagg68able 4 роки тому +36

      Stay Strong Queen no more negative thoughts from here on now

    • @bellaf7774
      @bellaf7774 4 роки тому +24

      Love u for sharing this with us!

    • @MichelleEllsworth1
      @MichelleEllsworth1 4 роки тому +13

      @@bryceoconnor9640 God bless you! It is so true that speaking positively can affect both what is going to happen in the future and how you perceive things that have happened in the past!

  • @drewsson
    @drewsson 4 роки тому +457

    Tip: Take action daily and stop asking how LONG it will take and instead ask how FAR can I go. And remember, sometimes you win & sometimes you LEARN.

    • @pauladams1915
      @pauladams1915 4 роки тому +3

      What a brilliant mantra

    • @RayonWhittaker
      @RayonWhittaker 4 роки тому +1

      And be consistently around people who will encourage you to take action.

    • @jelenazoric9300
      @jelenazoric9300 4 роки тому +6

      👏👏One of the best comments I read here!!I wrote this down in my mini inspiration book🌺🌹☀️🙏🙏Thank you!💜

    • @bageshwaradhamanubhavreact12
      @bageshwaradhamanubhavreact12 3 роки тому

      ua-cam.com/video/THP5ez0oock/v-deo.html

    • @GodisKind399
      @GodisKind399 Рік тому

      "Sometimes you win ,Sometimes you learn "

  • @siobhangallagher8282
    @siobhangallagher8282 2 роки тому +500

    RIP Trevor Moawab. Watched this when released, loved it. A game changer in mental attitude and conditioning. Went to look up Trevor and discovered he had passed on in September 2021. From cancer. gutted. He was probably aware of it when producing this show. What a guy. Hope his legacy lives on.

    • @AprilLewisSpeaks
      @AprilLewisSpeaks 2 роки тому +11

      Oh no!

    • @30DaysofYES
      @30DaysofYES 2 роки тому +76

      Thanks Siobhan. Trevor was a friend of mine, and he was battling privately with very few knowing. He finished his next book before he passed, and it just came out - it's called "Getting to Neutral." A must-read.

    • @IntimateMusicGK
      @IntimateMusicGK 2 роки тому +13

      @@30DaysofYES This is soo sad :( so kind and warm guy :(

    • @og0ddthug351
      @og0ddthug351 2 роки тому +1

      @@AprilLewisSpeaks rt t trrr rrrrrr

    • @og0ddthug351
      @og0ddthug351 2 роки тому +1

      @@AprilLewisSpeaks t5rtre t r

  • @Customk123
    @Customk123 4 роки тому +129

    This is why I always say to myself “Whatever you feed your mind that’s the plate your gonna eat off of”

  • @gracemorganspeaks
    @gracemorganspeaks 4 роки тому +1201

    Whoever is reading this and you have been falsely accused, cursed and despised. Dont worry. You are going to raise up and prove your critics wrong. You are stronger and there is greatness within you

  • @joe5516
    @joe5516 4 роки тому +189

    This is the best guest he's ever had... unbelievable amount of common sense... Straight forward with no bullsh#t and no "Look at me and how wise I am"

  • @satisfiedcustomer
    @satisfiedcustomer 4 роки тому +225

    "If you dont have anything positive/good to say then dont say nothing at all".
    Wisdom passed down from grandmothers for generations.
    Also I must say that I have spoken negativity out loud before yet was able to manifest the positive instead through visualization and affirmations. So personally I dont feel all is lost if you say something negative in a vulnerable moment. Just be sure to redirect it into a positive.

    • @kikia6611
      @kikia6611 4 роки тому +1

      All we need to know we learned in kindergarten....there is something to that old saying.

    • @bageshwaradhamanubhavreact12
      @bageshwaradhamanubhavreact12 3 роки тому

      ua-cam.com/video/THP5ez0oock/v-deo.html

    • @ronaldmoore6619
      @ronaldmoore6619 2 роки тому +1

      What’s the difference between negative and positive are they absolute truths or just an opinion. Can you prove thinking positive thoughts actually changes anything.
      So don’t say anything negative simply means don’t say anything I may agree with. Sounds rather controlling to me.

    • @hannahanderson2776
      @hannahanderson2776 2 роки тому

      It’s the Thumper rule.

    • @LightRenowned
      @LightRenowned Рік тому

      I agree, we can summon the forgiveness and gratitude and heal the negative emotions that keep surfacing… I like to visualize it as if we are tuning a radio station and it can flicker sometimes, the power of free will and discernment, can pull the reigns in and tune your frequency to have a clearer frequency on the positive… practice, patience, forgiveness!

  • @GamerGrade
    @GamerGrade 4 роки тому +37

    Behave like the person you want to be and over time your thoughts & feelings will change, making you become that person

  • @osse1n
    @osse1n 4 роки тому +168

    Seeking outside approval and living after people's expectations makes the doubt to creep forward -- self-sabotaging becomes an escape

    • @V4D2
      @V4D2 4 роки тому +2

      O'SSÉIN - Master Your Mind With Me in deed man, it unconsciously becomes the coping mechanism.. .
      So, one might as well be VERY conscious, and adopt the Positivity. It’s kind of weird saying it so lightly, but it is as serious as it is simple.

    • @alisonchavarria9189
      @alisonchavarria9189 4 роки тому +5

      So true. Finding your "inner GPS" can bring the strength you need to face change. I feel like the only way past self doubt it to learn to tap into what you deeply know and move forward and steadily toward that. I follow a program called Steps to Knowledge as a part of this. Without it I would surely self sabotage as soon as I begin a new venture!

    • @itsbhart
      @itsbhart 4 роки тому +1

      O'SSÉIN - Master Your Mind With Me ua-cam.com/video/h-4RpwOCG4s/v-deo.html

    • @Q_QQ_Q
      @Q_QQ_Q 4 роки тому +2

      10:15 what he meant that by thinking the scenario he not only increased its probabilty but if same situation were to happen it would happen what he was thinking .

    • @user-td5pz9wl5s
      @user-td5pz9wl5s 4 роки тому +2

      O'SSÉIN - Master Your Mind With Me brother you are evrywhere. I was just wondering, are you on some guru lvl shit cuz i bet u watched thousands of ytb content on this kind of topic 😀

  • @DeepFilip
    @DeepFilip 4 роки тому +145

    22:34 "Don't say stupid shit out loud". I think this summarizes the whole episode perfectly! Love the car example too. This guy knows how to put the theory into accessible practice for all of us.

  • @ChansChats
    @ChansChats 4 роки тому +62

    “Your behavior is way ahead of your success” 👏🏽 The “be, do, have” model 💯

  • @GameDesignWithChris
    @GameDesignWithChris 4 роки тому +217

    My favorite part is the SAT score and how receiving the wrong score changed the behavior and made him successful. If we all behaved like we are the smartest, most powerful people, we will no doubt get to our goals. The true challenge is to believe in ourselves when no outside stimuli confirms we can make it happen. Sometimes we narrate our problems and focus on them so much they end up taking over our lives. Journaling has helped me a lot with being mindful and aware of what I think and feel to refocus on my goals and keeping my mindset and self talk more positive

    • @super610
      @super610 2 роки тому +3

      Hey dude, this is a really good post.

    • @tigisthailu9801
      @tigisthailu9801 2 роки тому

      Word!!!!!!!!!!

    • @jjgoertzen1
      @jjgoertzen1 2 роки тому

      Well said

    • @malikaustin9087
      @malikaustin9087 2 роки тому

      I need to start Journaling AGAIN I started at age 8 but eventually journals became songs

  • @heerakbasu4879
    @heerakbasu4879 Рік тому +26

    Great interview! Lots of good lessons here 1) Don't say negative stuff 2) The past is not necessarily predictive of the future - you can change your future by changing your behaviour. 3) choice can be an illusion- if you want to be successful there are certain things you really need to do and/or avoid. Packed with wonderful examples.

  • @pesoschess
    @pesoschess Рік тому +57

    Summary: Life is rough, don’t tell yourself and others to stay positive when everything around them seems to suck, just focus on NOT being NEGATIVE. Shift your mind to think always positive or negative. Mentally focus on being up (positive) or baseline (neutral)

    • @kearlthekreator
      @kearlthekreator Рік тому +9

      maybe i'm being extreme and i've thought this way too, but to play the devil's advocate....you just did exactly what you shouldn't do in your first 3 words

  • @DaSuperFan312
    @DaSuperFan312 4 роки тому +58

    “You are what you eat!” Consume anything and everything that you want to be. No one wants to be negative. I certainly do not want to be. My music, podcasts, who I follow on social media, TV, movies....EVERYTHING I CONSUME... feeds into who and what I want to be. Thank you Tom and Trevor for those episode!!! It’s Truth & 🔥🔥🔥

    • @Jess-wu9dx
      @Jess-wu9dx 4 роки тому +7

      "Consume anything and everything that you want to be." Love that, thank you. It reminds me of what people say about how the 5 people you spend the most time with affects your income, health, etc.

    • @RockDove5212
      @RockDove5212 4 роки тому +3

      This is a great comment. Thanks 👍😀

    • @TrangNguyen-vd2er
      @TrangNguyen-vd2er 2 роки тому

      Love it!

    • @user-qe7bt9dz1l
      @user-qe7bt9dz1l 2 роки тому +1

      Well if you think of it THAT WAY, what do you think you’ll get with the power of your mind and perception?!?? I don’t believe in good or bad food and you’re not doing yourself any favors either by having a “bad food” section and a “good food” section. To me it’s all good! That’s why certain people develop certain reactions towards certain foods while others don’t because their perception is different about that certain item! Perception is everything! People should be more concerned with HOW and WHAT they think about something rather than what they’re consuming considering perception has an influence on anything material! Dr. Joe Dispenza goes into great detail on the power of perception in his great book Breaking The Habit Of Being Yourself. Check it out!

  • @VinceFowler
    @VinceFowler 2 роки тому +14

    I listened to this episode the day it was uploaded. I followed the rabbit hole, bought Trevor's book, "It Takes What it Takes" and applied his principles in my life and business. I learned about Trevor's death just days after it happened when his colleague DJ made it public. The world lost an incredible human. Trevor's impact was massive in so many lives... it will surely live on. Legacy! Just finished reading his final book, "Getting to Neutral". So thoughtful, so empowering. RIP, Trevor. You are loved!

  • @InitiateChangeSparkPeace
    @InitiateChangeSparkPeace 4 роки тому +154

    The battle is in your mind. Control your thoughts and Change your self talk to positive affirmations. Let go of the past and Spark peace for the future.

    • @PropertyVlogsUK
      @PropertyVlogsUK 4 роки тому +5

      Battlefield of the Mind - Joyce Meyer

    • @GameDesignWithChris
      @GameDesignWithChris 4 роки тому +5

      You are right. Changing my negative self talk has helped me immensely, especially when it comes to battling anxiety and depression.

    • @InitiateChangeSparkPeace
      @InitiateChangeSparkPeace 4 роки тому +2

      @@GameDesignWithChris Love the change and the way your bringing peace to the world by motivating them. Keep up the good work. 👍

    • @GameDesignWithChris
      @GameDesignWithChris 4 роки тому

      @@InitiateChangeSparkPeace thank you so much for the kind words :)

    • @InitiateChangeSparkPeace
      @InitiateChangeSparkPeace 4 роки тому

      @@GameDesignWithChris Your welcome.

  • @jorgeromera3861
    @jorgeromera3861 4 роки тому +100

    "Man's search for meaning", by Viktor Frank, is a must.
    Excellent recommendation, Tom.

  • @gsquaredeverything4285
    @gsquaredeverything4285 3 роки тому +81

    The older I got, the more I recognized how much my negative self talk was affecting my life. And even to this day, that negativity still creeps up. This was a good reminder to keep those thoughts and self talk in check.

  • @robinwilson7983
    @robinwilson7983 2 роки тому +8

    Rest In Peace Trevor, you have guided me in so many ways. I enjoy our walks on IFIt, feels like we are still walking together. A huge hug…God Bless You

  • @AndreyZenperial
    @AndreyZenperial 4 роки тому +463

    If you are reading this, YOU ARE A MASTERPIECE! Let’s break all the negative emotions and transform into a new future, filled with positivity and fulfillment!

  • @usamarahamdil130
    @usamarahamdil130 4 роки тому +387

    "The fears we don't face become our limitations..."

    • @itsbhart
      @itsbhart 4 роки тому

      usama buneri ua-cam.com/video/h-4RpwOCG4sm/v-deo.html

    • @bh9262
      @bh9262 4 роки тому +8

      Our spoken fears almost always become our realities.. 0

    • @InfiniteTriztan1111
      @InfiniteTriztan1111 4 роки тому +1

      Become.

    • @MrJamesdryable
      @MrJamesdryable 4 роки тому

      @@InfiniteTriztan1111 Thank you!

    • @demodemo5146
      @demodemo5146 4 роки тому +2

      Ouch that hit close to home. Thanks

  • @sheelaabedin1908
    @sheelaabedin1908 3 роки тому +38

    This interview is great, I've listened to this over 5 times today, I've decided from today onwards I will no longer say stupid s**t thank you so much for all you amazing videos they are so helpful xx

  • @curiousq3074
    @curiousq3074 2 роки тому +6

    RIP Trevor, I am watching this right now, & got goosebumps. Thank you

  • @Kzombie
    @Kzombie 4 роки тому +241

    I watched all your interviews and this by far feels like the most practical and helpful one.

  • @mcmoodoo
    @mcmoodoo 4 роки тому +33

    What a lump of purest value! I am happy to live in the era where I have an immediate access to this kind of content!!

  • @bettysue8671
    @bettysue8671 Рік тому +13

    U mentioned u accepted the worst outcome but put all ur focus on the other possibility.
    When ish hit the fan for me and I was paralyzed in bed, hooked up to life support, my mind had never been more clearer. With what I must do.
    And, I was focused...
    I know exactly the mindset ur talking about. It has a different feeling than the regular, everyday, awareness.
    Everyone was surprised at how many complications I overcame and how fast I got back on my feet.
    It was crystal-clear clarity in My Life.

    • @dopetinoSog
      @dopetinoSog Рік тому +1

      Can you tell me some of challenges getting on your feet.

    • @IceHibiscus
      @IceHibiscus Рік тому

      You may want to check out Tom's interview with Hal Elrod. He essentially hits this note for a over minute at one point. You may find you can relate even more to his anecdotes. Give it a watch if you haven't already!

    • @bettysue8671
      @bettysue8671 Рік тому +2

      @@dopetinoSog my chest tubes kept leaking air, so I had up to 6 chest tubes at one point. The trapt air would push my organs to the side and threaten to squish my heart like a berry.... Too much pressure from trapt air will cause organ failure. My feeding tube dislodged and spilled tube feedings and even contrast diagnostic test dye up into my stomach lining and also in my abdominal cavity. They had to put my guts out on the operating table and clean everything inside me out... then leave the surgical incision wide open, so it can heal. When they would change the wound dressing, I could peer into my guts... They even found dye up in my lung bases. I suffered ARDS, which is sudden respiratory failure,, a 50/50 percent chance survival rate: a coin toss. With sepsis, the mortality rate increases to 80%. I managed thru that narrow window of the 20% who survive. I am antibiotic-resistant to a lot of drugs, so I had high fevers for weeks since nothing was working on me. Having Temps 103^ can fry your brain. The longer you're on the respirator, the more your brain becomes mush. They call it 'vent brain'. I was in coma on the respirator for 4 months... so, I am blessed to still have my cognitive abilities still as sharp. Especially with the extensive nervous system damage I sustained while I had Guillain Barre... It completely paralyzed me. I had so much scar tissue develop over my lungs that they needed to rush me back to the O.R. to peel a whole layer of dead tissue off to allow my lungs to re-expand while also cutting off a wedge of dead 🫁 tissue.
      I needed 5 bags of blood from how long I was under the knife
      I overcame many odds. But, I swear it's because I had this clear mindset. My mind had never been as focused as it was in that ICU room... idk how to describe it better, but this podcast guy did it. I know exactly what he's talking about.

    • @cameronc7800
      @cameronc7800 Рік тому +1

      @@bettysue8671 I’m grateful you made it through to be able to tell your story. Wow it was an intense read. Cheers to you and merry Christmas

    • @bettysue8671
      @bettysue8671 Рік тому

      @@cameronc7800 Merry Christmas! 🎄

  • @jillianloza7865
    @jillianloza7865 2 роки тому +7

    Ugh I’m so gutted that he passed away, his book literally saved my life when I was in a dark place last year. We never know how long we have in life, and we only get one shot. Go live it.

  • @Micloren
    @Micloren 4 роки тому +18

    I like interviews like this that have finite facts/reasons for success. Too often it seems like people ramble about what they did and why "they think" something was successful... but it isn't concrete. This guy takes a somewhat abstract concept and gives stories/facts to solidify his reason. Loved it.

  • @lytecyde
    @lytecyde 4 роки тому +13

    I really like how he backs these ideas up with numbers and relates them to probabilities.

  • @nicnakz8796
    @nicnakz8796 4 роки тому +45

    I watch a lot of your content but this one hit me, I've just watched it twice and know i'll be watching again. Valuable information! Thank you.

  • @nicoledotfan
    @nicoledotfan 4 роки тому +7

    i love how trevor communicates his ideas so concisely and simply!

  • @JosephCPadua
    @JosephCPadua 4 роки тому +63

    More power to you and to all the people who will read this.
    Thoughts is the language of your mind and feelings is the language of your body. We can reprogram our brains to be a map of the future instead of a record of the past.💕

    • @ginoasci2876
      @ginoasci2876 4 роки тому +1

      Bekind Befree:
      that’s Dr. JoeDispenza
      look him up here on youtube.
      he’s an amazing neuroscientist and you will learn a lot from him.

    • @mustafabaris9681
      @mustafabaris9681 4 роки тому

      Thank you Joe Dispenza ...😊😊

    • @InfiniteTriztan1111
      @InfiniteTriztan1111 4 роки тому

      Yes, that's Dr. Joe Dispenza.

    • @mustafabaris9681
      @mustafabaris9681 4 роки тому

      Triztan 369 I figured .. : )

  • @lishadedhia5684
    @lishadedhia5684 4 роки тому +114

    This is one of the Tom’s best interview.

    • @mofaka713
      @mofaka713 4 роки тому +6

      true

    • @tanL22
      @tanL22 4 роки тому +5

      And this message is so fucking simple!

    • @erniedawg
      @erniedawg 4 роки тому

      I think so too. It's the topic that is legendary.

    • @mybossisme.withkike-lolaod9027
      @mybossisme.withkike-lolaod9027 4 роки тому +6

      I was thinking the same thing I've watched it 3 times already .... I need it to sink all the way in

    • @xtra_612
      @xtra_612 4 роки тому +2

      I see this comment in every Tom's videos 😅

  • @zaneromano6882
    @zaneromano6882 2 роки тому +4

    Found this after learning Trevor Moawad Passed Away Today. What an impact he made, RIP.

  • @blossomingshells4664
    @blossomingshells4664 4 роки тому +17

    That was one of the best interview I ever heard on the internet. I'm going to share it with all my contacts.
    Thank you Tom and your team!

  • @luke304
    @luke304 4 роки тому +12

    This one will stick with me forever. Appreciate y’all guys... blessings to those who read this. 🙏🏾

  • @nirvananature1696
    @nirvananature1696 4 роки тому +36

    I have decided from now, that, I rather keep quite than saying negative possibilities of future with my business partners and family.

  • @jplast6033
    @jplast6033 4 роки тому +5

    I am currently experiencing one of the most sad part of my life right now and after watching this i feel like i am 60 percent healed. Thank u so much i hope that U will share this information more like this to us.

  • @silviomhula5837
    @silviomhula5837 4 роки тому +34

    This felt like it had only 5 minutes, that’s how good it was

    • @GameDesignWithChris
      @GameDesignWithChris 4 роки тому +2

      Agreed! It is a powerful video and very engaging. I hope to get this good at speaking one day 😊

    • @silviomhula5837
      @silviomhula5837 4 роки тому +2

      Chris Muriel - Motivational Videos Me too, I guess the rule of thumb is practicing

    • @bageshwaradhamanubhavreact12
      @bageshwaradhamanubhavreact12 3 роки тому

      ua-cam.com/video/x-1rZ_jlPrg/v-deo.html

  • @DarrellColemanShamrock7504
    @DarrellColemanShamrock7504 4 роки тому +6

    This is an incredible way of thinking. Force yourself to not speak negatively into the atmosphere. Speak positive and think positive even in the struggles. Push through for a better life.

  • @erictalkington5674
    @erictalkington5674 4 роки тому +6

    One thing I think is key because I've seen it in my own life and I know they meant this too but I didn't actually hear it being said. Belief is important. Your belief whether it's for you or against you will dictate your actions. I was stuck in a rut in life for about 5-6 years. Almost 4 years ago, it'll be 4 years around late July or early August, I made a few decisions about my life. I finally accepted the blame for my current state of affairs and realized it wasn't everyone else that made me feel down and in a rut, it was me. So I decided that a major overhaul of me physically, mentally and spiritually was in dire need. I decided what it is that I want in life and I decided what I want to be as a person. I made a drastic overhaul of myself around 18 so I knew it was possible to do again. Once I knew what I wanted and firmly believed it was possible, that belief has completely dominated and dictated every decision I've made since. I didn't even realize it until yesterday and it's been almost 4 years now. I don't just have a belief I tried to convince myself of, but a feeling in my gut and my actions and daily routine accurately reflects the feeling in my gut.

  • @johnnybodank959
    @johnnybodank959 4 роки тому +3

    Thanks for all this information. I'm 37 and have suffered since my teens of negative thinking and speaking my negative thoughts outloud. I always wondered why I couldn't get ahead, but I'm learning that it's my negative thinking and complaining outloud all the time about why I'm not where I thought I'd be in life that is holding me back.

  • @jaxx-inspiregrowcreate2862
    @jaxx-inspiregrowcreate2862 4 роки тому +163

    *The mind is everything. What you think you shall become.*

    • @Lisa_M_V
      @Lisa_M_V 4 роки тому +2

      Buddha said this and it’s true 🧡

    • @samp.a.3445
      @samp.a.3445 4 роки тому +1

      Truism

    • @hemant05
      @hemant05 4 роки тому

      I want to be a porn star

    • @Q_QQ_Q
      @Q_QQ_Q 4 роки тому +1

      xactlly

    • @Levfomin
      @Levfomin 4 роки тому +2

      True Buddhist would say- there is no need to control a natural function of the brain; in the same way, your kidneys operate or your heart pumps blood. vat you need to do is focus on tranquility and the actions you need to take; in improving your life. Talking can help you realize, but actions is what you need.

  • @StatikFeedBacK
    @StatikFeedBacK 4 роки тому +14

    This was fantastic. Tom is incredible at finding cutting edge guests and asking cutting edge questions. PHENOMENAL!!!! 👍👍🏆🙏

  • @jamieentenzamusic
    @jamieentenzamusic 3 роки тому +8

    When I’m getting in a mental funk your content is always such a reliable and consistent lifeline! Thank you for always having such wonderful guests.

  • @ernestehayes
    @ernestehayes 4 роки тому +5

    So grateful for these insights. Work in this area is so super hard, especially when you feel you have a million negative things affecting your thoughts and emotions - student debt, bad credit, divorce, shame about failures, relationships gone bad, stresses related to career, lack of true stability, etc. This rings true to me at a deep level - in fact I’m thinking me happening upon this episode is God answering some of my most recent prayers. Grabbing the bull by the horns though and becoming a master of what goes on in your head is extremely effective and overtime the brain responds and one actually changes. Thank you! This message is so important. I’ve experienced the tremendous blowback that occurs when I’ve given my pain a voice or when I’ve said stupid negative things.

  • @malimaterial
    @malimaterial 4 роки тому +26

    Great Interview... “you have to adapt your behavior to get in alignment with winning behavior.” I’m keeping that one.

  • @lynnerene
    @lynnerene 4 роки тому +32

    Be ye transformed by the renewing of your mind. Change your mindset & change your life! #impacttheory

    • @keisi1574
      @keisi1574 4 роки тому +3

      You just became my biggest fan! Whoops, I mean- I just became YOUR biggest fan!
      🙏🏽

    • @lynnerene
      @lynnerene 4 роки тому +1

      @@keisi1574 🤗

    • @thenutritariannurse9074
      @thenutritariannurse9074 4 роки тому +1

      Amen 🙏🏽

  • @yabkakundi9065
    @yabkakundi9065 4 роки тому +4

    The finest talk I can listen to regarding mindset after so long. So to the point and precise yet simple.

  • @dr.ashishsoni6306
    @dr.ashishsoni6306 4 роки тому +10

    This is the most powerful and mind-shifting talk ever . Love it........

  • @ameragalal6976
    @ameragalal6976 3 роки тому +5

    Tom always interviews really interesting people, but this has to be my favorite impact theory talk, surprisingly. I love learning about how to develop a more effective mindset, but I often get caught up in the details And complicate things for myself which can lead to inaction (for me at least). The way Trevor simplifies these actions makes it extremely accessible and doable. Thank you for all the great content!

  • @julie93able
    @julie93able 4 роки тому +10

    "Your behavior is way ahead of your success"

  • @jose-countrish7234
    @jose-countrish7234 4 роки тому +8

    One of the most practical, realistic and powerfull talks I've seen.

  • @netavaught536
    @netavaught536 4 роки тому

    I’ve listened to many speakers and experts but this man has to be the best. I’ve got to play this back because he kept it real. Very simple for me. I have anxiety issues that come from my thoughts. I’m making changes

  • @WendyAnnL
    @WendyAnnL 4 роки тому +15

    Damn I loved this interview, your reaction to him Tom is so genuine. The most impactful interviews you have are the ones where you don't get a chance to ask alot of questions

  • @Lisa_M_V
    @Lisa_M_V 4 роки тому +22

    There is nothing but consciousness. Thoughts ARE things. Negative thoughts come and go it’s the dwelling on those thoughts that’s powerful. Everyone gets negative thoughts but dwelling on it is because people aren’t aware. They are not aware of what they think most of the day. A thought creates a feeling and that feeling is what gives the thoughts power and that attracts to you more of what you are. If people were positive they wouldn’t be going through a divorce in the first place or get sick or whatever negative circumstances they’ve fully invited into their lives by focusing on it. So if you want to change your negative circumstances you change your mind which changes your feelings it’s that simple.

    • @frankmigliore8505
      @frankmigliore8505 4 роки тому

      Lisa Marie omg , so simple , yet so truthful, thank you for taking the time to write that comment ♥️

    • @oa2621
      @oa2621 4 роки тому +1

      @Aiya Knight not stealing...he is not the only one that believes this or teaches it. All she is doing is sharing infomation she has learned, incase someone is not aware of this thinking.

    • @oa2621
      @oa2621 4 роки тому

      @Gediminas Kulakauskas You got it. You do not need an explanation. For me, it is not broad. Consciousness is awareness.

    • @oa2621
      @oa2621 4 роки тому

      @Gediminas Kulakauskas then you got me...what other people think I am not sure. But consciousness is awareness to me...and everything in the universe is energy. I am just recently learning this stuff and I accept only the things that makes sense. Some of Joe Dispenza and others's work claim things that most people think is nonsense, but if you really listen and follow what they are teaching it makes sense. We were all programmed to think a certain way. I would say the way of the sheep...therefore what they teach seems far fetch. The truth is that people are going to believe what they want to believe even with the facts in their face. Follow what your heart tells you is real to you.

    • @cristinao.293
      @cristinao.293 4 роки тому

      Lisa Marie I suffered depression and anxiety and said a lot of stupid things does this mean it will happen? Or can I change things from now going forward?? This scares me

  • @intotheunknown7666
    @intotheunknown7666 4 роки тому +6

    Being mindful of your thoughts and words is powerful. Really great talk, truly enjoyed watching 💜 Practice gratitude, focus on your strengths, turn failures into lessons, follow your passion and remember to smile! Make positive thinking a habit!

  • @BenJaye
    @BenJaye 4 роки тому

    This has gotta be among the top 5 best episodes ever. The wisdom is straightforward, understandable, and most importantly, practical. Anyone can understand what Trevor is saying and immediately use it. Thank you to both Tom and Trevor for making and sharing this one!

  • @santbr
    @santbr 3 роки тому +4

    Loved this! He's so right and I've finally decided to change myself and my mindset.
    I've fallen in love with myself for the first time at age 34 and I'm so happy I finally changed.

  • @RMFeminine4TheWin
    @RMFeminine4TheWin 4 роки тому +10

    min 24:16 *"MAKE HOPE A HABIT"*
    YES!!! YOUR DAD IS BRILLIANT!!!
    GREAT TOPIC!!! THANX!!! 🙏

  • @Belle1
    @Belle1 4 роки тому +2

    It’s great to look at it at his perspective , instead of setting up what we say it out loud, start limiting what we say out loud. Thank you so much for this interview.

  • @Dean-zi5bj
    @Dean-zi5bj 2 роки тому +2

    I just heard that he passed away. That's horrible. He's truly an inspiration and I've watched this video probably 50 times. Thank you Tom

  • @ethanjeffrey995
    @ethanjeffrey995 4 роки тому +7

    Tom...Respect the Hustle, Long time follower! But bring this guy back for MORE! Wish this was longer!

  • @user-kz6ec1rx7y
    @user-kz6ec1rx7y 2 роки тому +3

    This is now my favorite channel ✍🏼💭💚
    I love listening to inspiring people and you ask the most seamless, but also meticulous questions! Thank you 😊

  • @adriancaldwell
    @adriancaldwell 4 роки тому

    Tom you're by far THE best interviewer by a long shot. You respect the interviewer, let them talk and always ask the question that's on my lips - great work!

  • @andyuxd
    @andyuxd Рік тому +1

    Incredible and impactful, brilliantly articulated and delivered. Possibly the most influential UA-cam video I’ve watched.. Tragic to just find out he has passed. RIP and thank you 🙏🏻

  • @30guarino
    @30guarino 4 роки тому +8

    Bob Proctor talked about the guy dying in the box car during one of his earlier seminars.... It is true with guys like Earl Nightingale, Hill, Allen, you are what you think about and even more powerful is the Autosuggestion! ...Nice interview guys

  • @vikasgaikwad6126
    @vikasgaikwad6126 4 роки тому +7

    There is nothing better than the book "The power of your subconcious mind" by "Dr Joseph Murphy" Sir.
    Hats off to Dr.Murphy.

  • @mg_phopla
    @mg_phopla Рік тому +2

    I come back to this video from time to time, and today, what stands out for me is...
    Watch what you consume. What goes into your body and what goes into your mind.

  • @ratashaalexander5795
    @ratashaalexander5795 Рік тому +2

    The way both of you break down how to control your thoughts is so helpful!! Thank you!!!

  • @xbayha
    @xbayha 4 роки тому +5

    Thank you for another great interview 👌🏻❤️.
    *Believe you can impact your future
    *You have finite options to get what you want
    *Behave as if you’re at that next level
    *Stop letting garbage slip out of your mouth

  • @timothyotis6853
    @timothyotis6853 4 роки тому +5

    This was a wicked episode. Big impact, simple ideas. So grateful that I got the listen.

  • @LightRenowned
    @LightRenowned Рік тому +1

    Another truth is that when your positive and you perceive negativity in others, they say it takes one to know one, and that there is something being revealed to you to heal within yourself, that no matter how positive you are, if you perceive negativity, it is still within you. Also, it’s a good way to test yourself for unconditional love… because most people don’t want negativity around them, and will shun you for your negativity… forgetting that they perceive that negativity, and are lacking unconditional love, and they aren’t willing to look within themselves to love and accept unconditionally and forgive it within themselves, to effect change in the others perceptions. And finally, there is a thing called suppressing. If you can’t love and accept your negativity, and allow it to be forgiven and healed, then you will continue its perpetual turbulence, in yourself and others.

  • @debbiepeck7850
    @debbiepeck7850 4 роки тому +1

    This was such a gift! Thank you for this Impact Tom! This episode I believe has changed the life of someone very near and dear to me - and the universe delivered it at just the right moment! Thank you Tom! Thank you for Impact Theory.

  • @t.martin7502
    @t.martin7502 4 роки тому +7

    I always enjoy Tom’s facial expressions during interviews. I can tell when he has respect for what his guest utters. 🇿🇦

  • @DEE-qu5mc
    @DEE-qu5mc 4 роки тому +4

    This is a great interview, enjoyed it thoroughly. I love Trevor's approach, it's from a different angle than all the usual stuff.
    Well done Trevor👍

  • @WealthBuildersAcademy
    @WealthBuildersAcademy 4 роки тому

    Watching this for the third time now.
    This is a major eye opener for me.
    Here are my key take aways:
    - My language is powerful. When I say something out loud, its 10x more powerful. When it's negative its 10x7!
    - My behaviour is way ahead of I success. What I do will determine what happens to me in the future.
    - Make HOPE a habit.
    - Choice is an illusion. There are things that I simply CANNOT do, eat, say, consume if I want to succeed. My choices are limited by what I am trying to achieve.
    - Successful couples make time in order to talk with their partner.
    Thank you for sharing this!

  • @anthonyforbes9657
    @anthonyforbes9657 4 роки тому +1

    I was not expecting to be moved so by this simple and profound approach .
    I reflected during listening on the enormous damage done by constant bad news being streamed into society's consciousness. Some day this will,and must,change.

  • @MichaelDennis1234
    @MichaelDennis1234 4 роки тому +33

    This is such an important topic! Glad to see so many guests speaking about meditation, mental health, etc. lately🙏

    • @africacarey
      @africacarey 4 роки тому +1

      Mental health is everything that shapes your life that shapes your thinking that creates your world

    • @bageshwaradhamanubhavreact12
      @bageshwaradhamanubhavreact12 3 роки тому

      ua-cam.com/video/THP5ez0oock/v-deo.html

  • @veronicab15
    @veronicab15 4 роки тому +8

    I absolutely loved this interview!!

  • @tinacraven2782
    @tinacraven2782 4 роки тому

    Great show. I ordered two books Trevor’s and Man’s search for Meaning. I have been prone to negative thinking lately. This show has turned my mind around! I am so thankful I took time to listen. Thank you for continuing to bring great content to your channel. You have blessed my life!

  • @ednamanji
    @ednamanji 3 роки тому

    Thank you so much I listened all your discussion. It is Powerful Lesson I got from you . I am going through heavy multiples difficulties time in my life. I didn't grow with parents when they were around ,Divorce, death of losing the love one in my family, i have been betrayed by people I thought I could trust, I lost trust any more and so On and on!! I appreciate for your discussion which it has helped me to start a new journey to recover from Pain which never go away in my thoughts. It keep coming and coming this past pain and I am tied of rehearsing them I just want this bad thoughts to go away .

  • @gatsuga1
    @gatsuga1 4 роки тому +3

    19:16 just gave me the chills. This episode is one of your best ones so far, Tom. Mr. Moawad is like a mine for golden nuggets, they keep on coming.

  • @taylorlippman
    @taylorlippman 2 роки тому +6

    Rest easy Trevor. Your legacy and impact will last forever❤️

  • @jondoe170
    @jondoe170 Рік тому +2

    dude yes this is exactly what I need thank you I'm so grateful that you are tackling the mental aspect of today's frustrating times. keep it up 👍

  • @animallife3038
    @animallife3038 2 роки тому +1

    Tom, your interviews are so amazing. Listening to Tony Robbins and this interview reminded why I need to get back to my passion. Teaching this to troubled teenagers again... Thank you! 👏🏾👏🏾👏🏾

  • @ohkhay
    @ohkhay 4 роки тому +11

    Definitely wish this interview was longer, however I am always grateful for the work Tom does! 🙏🏽🖤

  • @toddescourt4996
    @toddescourt4996 4 роки тому +32

    I’ve seen a lot of impact theories with greatness, but, if I’m going serious, I’m taking this guy with me above all. 💯💪🏽

    • @Abeautyandabeast
      @Abeautyandabeast 4 роки тому

      Todd Escourt woooo yes yes yes I knew I loved it from the preview! So good!

  • @orion8206
    @orion8206 3 роки тому

    This is honestly a wildly underrated piece of content. I hope that whoever is watching this does not only watch, but get up and do something different. I think you'd be letting an opportunity go to waste not acting on what you just felt.

  • @robertoangelini6089
    @robertoangelini6089 4 роки тому +190

    Muhammad Ali start saying "I'm the greatest" before he actually became "The Greatest"

    • @loubonnett
      @loubonnett 4 роки тому +2

      @TriplePlay huh? Did he slip on a banana that 9th time?

    • @jasonheberling7508
      @jasonheberling7508 4 роки тому +3

      yes he did what i am saying is were all the greastest so please send that energy through your message and as such will be ours without any question

    • @nolikesorcommentsneeded8910
      @nolikesorcommentsneeded8910 4 роки тому +2

      I Agree because he Always had his Fear blocked out of his reality.

    • @CallyTran
      @CallyTran 4 роки тому +2

      believe and keep getting back up... this is awesome

    • @xzcv9422
      @xzcv9422 4 роки тому +1

      LAB no he stayed strong got up every day and stayed strong

  • @flatbrokeatfifty
    @flatbrokeatfifty 4 роки тому +3

    Hope is the only thing that has got me through. I also have faith and I think the two go hand in hand. I'm 54 and flat broke and absolutely this is not optimal but it has opened up many opportunities for me to understand myself, and to get up again, and keep trying. I hope. I execute and hope for the best. Whatever comes, comes. I've got up from worse and I'll keep getting up.

    • @andrewstallard6927
      @andrewstallard6927 4 роки тому

      I am in the same boat as you.
      I have long since lost all hope.

  • @nilofara.1846
    @nilofara.1846 4 роки тому

    I want to say this with big emphasis THANK YOU TOM FOR THIS AMAZING SHOW. I get alot of my books to read out of your show. Also, out of all your episodes this has been the most practical and eye opening. I am big on law of attraction and what you say is what becomes. This episode has made me be more concsious of my word and thoughts. Thank you Tom and Trevor for sharing this.

  • @candacestuart2328
    @candacestuart2328 Рік тому

    I just became known of Trevor Moawad and WOW just WOW! What a profound guy, we lost a gem but he left behind bigger gems that I hope shall carry out his legacy! I'm looking forward to purchasing his books. Rest in Power Trevor!

  • @lionelkeks1074
    @lionelkeks1074 4 роки тому +9

    This interview is worth a billion replays.
    16:21 - 19:17 best part of the whole interview

  • @Lisa_M_V
    @Lisa_M_V 4 роки тому +7

    Meditation quiets the monkey mind and you become so aware of every single thought. I don’t let a single thought go past my mind unchecked. I also think the inner conversation (thoughts) are just as powerful as spoken thoughts as most people’s world is built around their inner conversation. The inner conversations is who the real person is. People want to point the finger and blame external things for the way they think and feel and what they invite into their lives.

    • @Johndoe-nb5cw
      @Johndoe-nb5cw 4 роки тому

      I would say you're not the Inner conversation, but the observer that is aware of it.

  • @Stormy_Dawn
    @Stormy_Dawn 4 роки тому +1

    How the hell am I just NOW hearing this brilliance? This dude, Trevor, so great!
    I seriously love this Tom thank you!!

  • @gregstokes7169
    @gregstokes7169 3 роки тому +1

    What a brilliant dude ! This needs to be shared in schools across the country as well as with your own kids.

  • @KwikVideoMaker
    @KwikVideoMaker 4 роки тому +5

    boom!!! 21:38 the safeway story is simply and profoundly friggin true.
    When I sit at my computer to design if I don't write out the things I want to do before I sit at my computer I get there and just waste time and I look up and it is 2am and need to go to bed. but when I write down the things I want to do on my computer, even if I don't get through all of them. I am always more productive when I sit down with intention.

  • @newtonmoraes745
    @newtonmoraes745 4 роки тому +3

    Dear Tom Bilyeu! Thank you for all the phenomenal talks! This one particularly is resonating quite strongly on me! I am a choreographer, artistic director, dancer and researcher for Newton Moraes Dance Theatre and I find each and everyone of your talks incredible insightful and inspiring for me as a person, artist and for me to care on this mindsets and improve as a human being! Have a wonderful day! Cheers. Newton Moraes