Just heard about kefir so I watched a video of yours and I must express my gratitude for your lesson on how to make kefir. Your work may possibly have added years to my life. May God bless you and your family.
Thanks to you I don't go a day without kefir. My family LOVES it so much flavored with fruit in a smoothie. I even made kefir ranch and didn't tell anyone as they were dipping their veggies in it!
How much kefir a day do you consume? Also when you said to put a lemon in the freezer and then grate it into your kefir, is it the actual frozen lemon you are grating or the rind. Thanks 😊
Im wondering if l reuteri yoghurt wouldn’t kill the bacteria in kefir while they are together in the stomach. Please can somebody has information to that! Thanks
Hi Donna, i'm new to your channel and kefir. I am on a keto diet and vegan, can you make kefir with unsweetened almond or unsweetened coconut milk to make it zero or low carb? Thank you.
Just heard about kefir so I watched a video of yours and I must express my gratitude for your lesson on how to make kefir. Your work may possibly have added years to my life. May God bless you and your family.
🌷💜🌸💚🌻
Thanks to you I don't go a day without kefir. My family LOVES it so much flavored with fruit in a smoothie. I even made kefir ranch and didn't tell anyone as they were dipping their veggies in it!
I like my homemade Kefir with a sprinkle os sea salt and maple syrup.
How much kefir a day do you consume? Also when you said to put a lemon in the freezer and then grate it into your kefir, is it the actual frozen lemon you are grating or the rind. Thanks 😊
I believe she’s grating the lemon rind. I add half of a lemon and add to my smoothie. Very delicious that way.
I'm thinking of second fermenting my L reuteri yogurt with lemon curd. Will this work without damaging to health benefits of the reuteri microbes?
Have a wonderful day
Hi can you tell me what kind/brand of Collagen you recommend.
Did you ever find out?
God bless you.
I made yogurt with my kefir by straining it with a coffee filter, and it is very delicious. Am I removing a lot of the nutrients by removing the whey?
Looks so tasty. n. yummmy👍👍👍👍👌👌👌😋😋😋
No matter how many times I listened I could not catch the name of the bacteria you were talking about, sounded like Eluterui?
L Reuter i
What powder are you talking about?
Im wondering if l reuteri yoghurt wouldn’t kill the bacteria in kefir while they are together in the stomach. Please can somebody has information to that! Thanks
Hi Donna, i'm new to your channel and kefir. I am on a keto diet and vegan, can you make kefir with unsweetened almond or unsweetened coconut milk to make it zero or low carb? Thank you.
There’s no sugar left in the end as the microbes eat it all up
Very very tasty 😋😋
👍💯😇🇨🇦
🇵🇰❤❤❤