The graph at the start shows "Serotonin release -> high alertness, Melatonin release -> low alertness" Im definitely no expert, but from what I've learned in Andrew Huberman's podcast Serotonin is not associated with alertness - on the contrary, it promotes stillness rather than action - through feelings of contentness, and being satisfied with what we have. Should that be Cortisol, or Epinephrine/Adrenaline?
This is true and thanks for the feedback! However, the illustration was meant to indicate that serotonin and melatonin release is correlational to the time of day (or amount of light). Not that serotonin causes alertness. It just so happens that most people are also more alert during daylight hours.
A few years ago, I caught a cold and fell asleep near the fan, and after that day I have pains in my head, feeling that inflammation is going on, but this inflammation is a little different. If I catch a cold anywhere on my body or drink cold water, the inflammation starts from that day, there is no need to talk about ice cream. The temperature of the body changes several times a day and I have terrible hot flashes. If I catch a cold in the summer, I try to either go to the mountains or try to sleep with my clothes on, because the peak lasts too long. I am a professional swimmer, otherwise I would probably be dead or in a coma by now. I live in Georgia and the doctors here can't tell me what's wrong and our tomography doesn't show anything, it seems to be very old. This inflammation seems to be going on, the only time was when I had a fever of 40 degrees, when the fever passed in about 5 days. It's as if this inflammation has also gone out. With a small cold and cold water, I felt fine for about 6 months. Summer came and I ate ice cream and this unfortunate inflammation started again. I was enjoying this 40 degree heat so much that I didn't even think of drinking antipyretic. I came across the opportunity to stop shakes's twist completely by accident. If you know what is wrong with me, please answer me. thanks
@@Gwagwa333 It all started with a fan. I fell asleep close to him and in the morning my head hurt, or rather half of my forehead. The stand near the eyebrow seemed to rise with pressure. After that, the shake started. However, the most important thing is to wear a socks on the way.
I suffer cluster headaches.... And i read is linked to this ... I wish there were more research to this painful monster headache i been suffering too long ng im on so many medications im tired im sick of no relief and ive gone almost a week with no sleep 🤕💔 .ready to die
One of my relatives was suffering just like you. He tried multiple drugs and operations but in vain. Finally he got an advice not to drink any cold drink.. and his problem was solved successfully. Try it may be it works with you!
Super helpful. Thank you!
An excellent clip.
Excellent presentation. Thanks for share
The graph at the start shows "Serotonin release -> high alertness, Melatonin release -> low alertness"
Im definitely no expert, but from what I've learned in Andrew Huberman's podcast Serotonin is not associated with alertness - on the contrary, it promotes stillness rather than action - through feelings of contentness, and being satisfied with what we have.
Should that be Cortisol, or Epinephrine/Adrenaline?
This is true and thanks for the feedback! However, the illustration was meant to indicate that serotonin and melatonin release is correlational to the time of day (or amount of light). Not that serotonin causes alertness. It just so happens that most people are also more alert during daylight hours.
Thank you !
Thank you
A few years ago, I caught a cold and fell asleep near the fan, and after that day I have pains in my head, feeling that inflammation is going on, but this inflammation is a little different. If I catch a cold anywhere on my body or drink cold water, the inflammation starts from that day, there is no need to talk about ice cream. The temperature of the body changes several times a day and I have terrible hot flashes. If I catch a cold in the summer, I try to either go to the mountains or try to sleep with my clothes on, because the peak lasts too long. I am a professional swimmer, otherwise I would probably be dead or in a coma by now. I live in Georgia and the doctors here can't tell me what's wrong and our tomography doesn't show anything, it seems to be very old. This inflammation seems to be going on, the only time was when I had a fever of 40 degrees, when the fever passed in about 5 days. It's as if this inflammation has also gone out. With a small cold and cold water, I felt fine for about 6 months. Summer came and I ate ice cream and this unfortunate inflammation started again. I was enjoying this 40 degree heat so much that I didn't even think of drinking antipyretic. I came across the opportunity to stop shakes's twist completely by accident. If you know what is wrong with me, please answer me. thanks
Have you considered cold urticaria? It's a type of allergy to cold temperatures
@@Gwagwa333 It all started with a fan. I fell asleep close to him and in the morning my head hurt, or rather half of my forehead. The stand near the eyebrow seemed to rise with pressure. After that, the shake started. However, the most important thing is to wear a socks on the way.
awesome video!
Thanks you ❤ this was a great lesson
Very good, thanks!
Best💫✨
It was Amazing
I learn so much 😊
Pls post more videos
And pls post videos regarding human Harmon's
I suffer cluster headaches.... And i read is linked to this ... I wish there were more research to this painful monster headache i been suffering too long ng im on so many medications im tired im sick of no relief and ive gone almost a week with no sleep 🤕💔 .ready to die
One of my relatives was suffering just like you. He tried multiple drugs and operations but in vain. Finally he got an advice not to drink any cold drink.. and his problem was solved successfully. Try it may be it works with you!
Deep...
chaotic structure of video
Hi class
Where not human.
do you mean "we are"? and if so..who do you mean by "we"?
great info, awful Ai voice
Thank you
Thank you