It's not how you start it's how you finish for if you keep on going the extra-mile, you may find the source of the Nile, but the fountain of Living Water has the right balance. I was 140 llbs when I first received an amazing affirmation as an adult, physically fit but my mind was reprobate & narcissistic pursuing the temporary cravings of the world. Those initial Intercessors surely kept me up in prayer for I wouldn't dare to testify in public domain yet I had zeal to be authentic but I wasn't dealing to well with habitual indulgence in sins of the mind, and I was worn out trying. The Lord's squad and staff and crew knew what to do so burnout happens and it still does, yet God's perfect economy and will isn't all about thrills, 40 yrs ago I didn't know that quality is much better than quantity and to obey is better than sacrifice. I'm privileged to be a recipient of abundant blessings of the Lord that make you rich in experiences. This pilgrim's processing his progress but still get into messes. I was in the merchant navy and the Royal Armoured Corp and swore like a trooper drugs n rock n roll and recreational sex were making me a wreck But God hasn't given up, I'm privileged not to be ship-wrecked. So I don't fret or am anxious about resources. God Jehovah Jireh provides sufficient grace to walk by faith. Still need pray though. Thanks for connecting with the Holy Spirit's people not steeple chasers, I rest a lot more than I once did. As big Pharmaceutical Conglomerates make me sometimes vomit & Wallet and Bombit cause tragic consequences. Why do the nations rage? Yet the Earth this celestial ball is still turned by God almighty omnipotent hand. Evolutionary theorists queer the pitch Lord have mercy on the children For where have all the young men gone? Where have all the flowers gone? Even so LORD you've been faithful to those promises to keep us honest to God and when I've done all I'm still an unprofitable servant and a beggar telling others where to get Bread.
True true words. I dropped 18kg in 5 weeks eating all day long.....only the foods God created. No man made interferance in what God created perfectly. Do not starve yourself. Put hardwood on the fire to burn fat. Blessings in abundance. From South Africa
❤❤❤thank you for the great advice I have lupus and was on a lupus diet I lost 125 of395pounds I’m at a plateau became discouraged and gain 60pounds of the weight back I work so hard to get off😌
The Holy Spirit helped me with this promisr this morning: Proverbs 3 Verses 5 to 6 [5] Trust in the LORD with all thine heart; and lean not unto thine own understanding. [6] In all thy ways acknowledge him, and he shall direct thy paths. (Including wisdom re weight loss). Thankyou Lord.
I'm fat because I got old and lazy. I confess here and now. I'm not eating right, and I definitely am NOT moving like I need to. I will worship. I will drink water. I will better my nutrition. I will move starting today. I will get light. Oh, and I repent right here for being lazy. I know better and Father forgive me for my sin. Amen
I never thought I would have a problem with weight.But yet here I am in my 60s overweight with hormone and thyroid issues.But my love for Jesus will prevail
My son is autistic, and he has great difficulty with eating at he moment, he wants to eat often and not so healthy food, I am going to pray and ask gods direction for him, Thank you for the ideas.❤️
No one has ever shared worship as a weight loss tip! God's Word then applied to all the tips is so encouraging. I can't wait to tell my doctor since we had discussed weight loss during my last visit. Also, another opportunity to thank God for how He's active in our lives!
One good tip for us all ,take our eyes off our weight focus our eyes on Jesus and others ,fast and pray for God's will in this world , watch the weight drop off ❤ God be praised
Doctor you are so right! I have tried everything, until I excepted Jesus as my Lord and Savior my life has changed. Water is what I started to drink first thing in the morning. After I pray and worship it makes my day so peaceful, joyful and full of love for everyone. Thank you so much for sharing your love and thoughts with everyone! God be you!
@Judy Anne, I couldn't agree with you more on that! If more people would choose to allow God into their health and weight loss journey, they would begin to find success
I want to loose weight i tried many thing always im depressed about my weight but after hearing this words of god for weight loss its really works in the name of lord jesus im loosing extra weight without any sicknesses Amen works start from now 🙏
Wonderful encouraging tips ...I would also add denying our self and taking a day or two a week to fast and pray. This has been a way for me to lose weight and keep it off
I wish with all my heart to fast at least one day a week. But that I am extremely hungry and find nothing else to focus on. So I go back to food. I pray daily but my prayer is not helping me toi control my appetite for food.
Physical and Spiritual 1) Worship Luke 4:8 focus on your worship NOT your weight 2) Water John 4:10 helps speed up your metabolism ( think about the living water also) 3) Nutrition Gen. 1:29 3 to 5 veges and fruit a day 4) 1 Tim. 4:8 move, exercise, think about moving in God . Keep your eye on God 5) Light, John 1:9, vitamin D, get the sunlight
Living water has two meanings. God will quench our souls thirst. We over eat and gain weight because we hold on to hurts but God wants us to caste all our troubles and anxieties on to him. living water also means fruits and vegetables most of these have 70-90% water and it’s considered living water. So beautiful.
Another biblical principle is fasting. Try intermittent fasting for 15 hours a day 16 if you can. I fast till dinner-time everyday and drink alot of water in between. You can add real lemon to the water and add some stevia if you wanted to taste like lemonade.
I have been praying to God for weight gain in vain. From today am satisfied with my 1Gb body........God just give me good health and am good to go. Thank you Lord
God told I to tell you in the bible in Jeremiah 17:14 God say heal me,lord,and i will be healed,save me and I will be saved, for you are the one i praise
Thank you for that! I'm restarting my weight loss plan and I need to do it with God 1st. This was an enlightenment for me to have a fresh perspective on water, plants, nature and movement. How it's a gift and a blessing. It's like I've had all I needed all along. Amen!
Wont ge do it! Praise the Lord for the give of wisdom you've shared with all those that come across this video who are having their prayers answered the a vessel of the Most High God, Yahweh. In the name of Jesus (Yeshua) the Christ, Amen.
Dr , it is perfect , our Living God created everything perfect , I too searched from the Bible and used to tell the same thing to my family members, friends and my staffs. God bless you doctor and I am sharing your video to others. Love it. 🌷🌹🌺🥀🌻🙏🙏
You're such a blessing, Doc! Praise God that you always incorporate God's Word in your discussion. I'm blessed to have found your vlog. God bless you more and more!❤
Experience the seven-week transformative Bible study for yourself! biblicalprescriptionsforlife.com/
Thank you for both the tips and the info about your website. I am grateful to have found you about an hour ago? Blessings!
A doctor giving tips on physical along with spiritual guidance is a blessing. Thank You
Amen. Thank the lord.
Amen 🙏
Amen
1. Start with Worship
2. Drink water
3. nutrition
4. Movement moving with God
5. Light
God bless you
It's not how you start it's how you finish for if you keep on going the extra-mile, you may find the source of the Nile, but the fountain of Living Water has the right balance.
I was 140 llbs when I first received an amazing affirmation as an adult, physically fit but my mind was reprobate & narcissistic pursuing the temporary cravings of the world.
Those initial Intercessors surely kept me up in prayer for I wouldn't dare to testify in public domain yet I had zeal to be authentic but I wasn't dealing to well with habitual indulgence in sins of the mind, and I was worn out trying.
The Lord's squad and staff and crew knew what to do so burnout happens and it still does, yet God's perfect economy and will isn't all about thrills, 40 yrs ago I didn't know that quality is much better than quantity and to obey is better than sacrifice.
I'm privileged to be a recipient of abundant blessings of the Lord that make you rich in experiences.
This pilgrim's processing his progress but still get into messes. I was in the merchant navy and the Royal Armoured Corp and swore like a trooper drugs n rock n roll and recreational sex were making me a wreck
But God hasn't given up, I'm privileged not to be ship-wrecked. So I don't fret or am anxious about resources.
God Jehovah Jireh provides sufficient grace to walk by faith.
Still need pray though.
Thanks for connecting with the Holy Spirit's people not steeple chasers, I rest a lot more than I once did.
As big Pharmaceutical Conglomerates make me sometimes vomit & Wallet and Bombit cause tragic consequences.
Why do the nations rage?
Yet the Earth this celestial ball is still turned by God almighty omnipotent hand.
Evolutionary theorists queer the pitch
Lord have mercy on the children
For where have all the young men gone?
Where have all the flowers gone?
Even so LORD you've been faithful to those promises to keep us honest to God and when I've done all I'm still an unprofitable servant and a beggar telling others where to get Bread.
Amen....thank you:-)
“I can do all things through Him who strengthens me”.
Amen
Drop whatever you are doing and go read the book Womans’s weight loss secrets: the unspoken truth, its absolutely life changing, trust me on this
I am in tears, I wish I heard this years ago. My weight has been a constant struggle most my life. I am trusting God.
With you there sister . I just in love with this information .share and tell as many people as we can. We can do this in love with God
Jesus is our great doctor, focus on him, he will give you the patience and strength, God bless you sister 🎉
True true words. I dropped 18kg in 5 weeks eating all day long.....only the foods God created. No man made interferance in what God created perfectly. Do not starve yourself. Put hardwood on the fire to burn fat. Blessings in abundance. From South Africa
❤❤❤thank you for the great advice I have lupus and was on a lupus diet I lost 125 of395pounds I’m at a plateau became discouraged and gain 60pounds of the weight back I work so hard to get off😌
Please share im suffering been fat
Give it ALL to Jesus. Weight will just come off. ❤❤❤❤@@christianemmanuel4878
1. Worship God,honour and awe God. Luke 4:8
2. Drink water
3. Nutrition. Gen 1:29
4. Movement. 1 Tim 4:8
5. Light. John 1:9
The Holy Spirit helped me with this promisr this morning:
Proverbs 3 Verses 5 to 6
[5] Trust in the LORD with all thine heart; and lean not unto thine own understanding. [6] In all thy ways acknowledge him, and he shall direct thy paths. (Including wisdom re weight loss). Thankyou Lord.
I'm fat because I got old and lazy. I confess here and now. I'm not eating right, and I definitely am NOT moving like I need to. I will worship. I will drink water. I will better my nutrition. I will move starting today. I will get light. Oh, and I repent right here for being lazy. I know better and Father forgive me for my sin. Amen
How's it going? I stand in agreement with you today and know that you will find strength in Jesus. Amem
God is worthy of honour,glory and praise.Amen.
I never thought I would have a problem with weight.But yet here I am in my 60s overweight with hormone and thyroid issues.But my love for Jesus will prevail
My son is autistic, and he has great difficulty with eating at he moment, he wants to eat often and not so healthy food, I am going to pray and ask gods direction for him, Thank you for the ideas.❤️
No one has ever shared worship as a weight loss tip! God's Word then applied to all the tips is so encouraging. I can't wait to tell my doctor since we had discussed weight loss during my last visit. Also, another opportunity to thank God for how He's active in our lives!
One good tip for us all ,take our eyes off our weight focus our eyes on Jesus and others ,fast and pray for God's will in this world , watch the weight drop off ❤ God be praised
Worship, water, movement, nutrition, light outside, COMMUNITY ❤
I can do all things through christ which strengthens me
"who"
Doctor you are so right! I have tried everything, until I excepted Jesus as my Lord and Savior my life has changed. Water is what I started to drink first thing in the morning. After I pray and worship it makes my day so peaceful, joyful and full of love for everyone. Thank you so much for sharing your love and thoughts with everyone! God be you!
So true, if the Lord doesnt build the house it will not last!
That’s beautiful.. thank you,)🌺🌻
God's way is the best
@Judy Anne, I couldn't agree with you more on that! If more people would choose to allow God into their health and weight loss journey, they would begin to find success
I want to loose weight i tried many thing always im depressed about my weight but after hearing this words of god for weight loss its really works in the name of lord jesus im loosing extra weight without any sicknesses Amen works start from now 🙏
GOD bless you and keep you safe and sound !!! what a great great ministry you are doing here!!!!!!!! Amazing !!!!!!!! ❤
Thank You Holy Spirit for using this son of yours for giving us this knowledge from Your Word.
God bless, Lily.
Thanks very much for this information.
This Dr. started off fantastic, I love his calm demeanor and truth speaking.
Oh yeah!
God will reward you doctor for all the good you action in the world
This is the best advice I have ever heard.Thank you Dr. You are truly a blessing to many....May God's Blessings be upon you ALWAYS. ❤
Amen @carmer rivera!
This is so true. Once I was satisfied and happy and connected with closeness to God I stoped using food as a feel good calming habit
New subscriber here from
Davao City, Philippines
Sept. 25, 2024 Wednesday
Wonderful encouraging tips ...I would also add denying our self and taking a day or two a week to fast and pray. This has been a way for me to lose weight and keep it off
Hello how are you doing 😊😊😊😊
I wish with all my heart to fast at least one day a week. But that I am extremely hungry and find nothing else to focus on. So I go back to food. I pray daily but my prayer is not helping me toi control my appetite for food.
@@rosythomas3267 Hi sweet Rosy
@@faithinwhatChristdidonthecross Where are you from if i may ask?
Physical and Spiritual
1) Worship Luke 4:8 focus on your worship NOT your weight
2) Water John 4:10 helps speed up your metabolism ( think about the living water also)
3) Nutrition Gen. 1:29 3 to 5 veges and fruit a day
4) 1 Tim. 4:8 move, exercise, think about moving in God . Keep your eye on God
5) Light, John 1:9, vitamin D, get the sunlight
Bridgett Brunson, thanks for the recap. God bless you
Thanks you,God bless you. 🔥❤️
1. Luke 4:8
2. John 4:10
3. Genesis 1:29
4. 1 Tim 4:8
5. John 1:9
Thanks Doc!
Living water has two meanings. God will quench our souls thirst. We over eat and gain weight because we hold on to hurts but God wants us to caste all our troubles and anxieties on to him. living water also means fruits and vegetables most of these have 70-90% water and it’s considered living water. So beautiful.
We need more dictors like Dr Marcum. God bless you Dr. Marcum richly and abundantly❣️
Amen
So basically... To lose weight, don't focus on losing weight. Focus on GOD, HIS word and the instructions/examples in it.
OK Lord... I hear YOU 🙏🏽
Yes, GOD FIRST!!!!. & learning to love yurself!!!. As he loves u. Lord of lords/ king of kings.... My lord & savior🙏
What an original way to talk weight loss!
Hello how are you doing 😊😊
Amen.. Glory to God😇😇
I’m starting this weight loss and spiritual journey today! Thank you so much!
Another biblical principle is fasting. Try intermittent fasting for 15 hours a day 16 if you can. I fast till dinner-time everyday and drink alot of water in between. You can add real lemon to the water and add some stevia if you wanted to taste like lemonade.
I clicked on this video with hesitation but ended up very pleased and encouraged. Thanks
GOD bless you n yr family Sir,Awsome 🙏
I have been praying to God for weight gain in vain. From today am satisfied with my 1Gb body........God just give me good health and am good to go. Thank you Lord
Thank you sir, God bless you more and more!
God told I to tell you in the bible in Jeremiah 17:14 God say heal me,lord,and i will be healed,save me and I will be saved, for you are the one i praise
Thank you for that! I'm restarting my weight loss plan and I need to do it with God 1st. This was an enlightenment for me to have a fresh perspective on water, plants, nature and movement. How it's a gift and a blessing. It's like I've had all I needed all along. Amen!
Such a beautiful word. So much knowledge and wisdom 🙌 God bless you.
I am glad because God uses you doctor
Thank you so much for sharing these five tips on Christian weight loss loss from the Bible God Bless you and your family
Thank you doctor..... biblical counseling
Bless you dear Doctor!
Thank you Jesus 🙏, for this dr.
God bless you 🙏🙏🙏🙏😀😀
Great tips from a biblical perspective from Northern Scotland UK.
Wont ge do it! Praise the Lord for the give of wisdom you've shared with all those that come across this video who are having their prayers answered the a vessel of the Most High God, Yahweh. In the name of Jesus (Yeshua) the Christ, Amen.
I think this was a great lesson taught through God's Word about weight loss Thank You for you always informative lectures 🙏🏻🙏🏻🙏🏻
Amen! Glad this was helpful for you Jennifer! Blessings!
Thank you so much Dr.God bless..you more for his kingdom.Romika fiji
Thanking you for this precious speach Sir
Thank you sir.
AMEN amen amen amen amen amen
May God blessing you forever
This is super interesting! Loved learning these diet tips from the Bible! Thanks for sharing!
Thank you Jesus for this word! I’ve been wanting to lose weight and can relate to Rachel somewhat too. I needed this. May God bless you big time!!! 🎉
Thank you! God bless you!
Amen
This is very interesting. I`ve just excluded God from my weightloss because i thought He just didn`t care.
Brilliant!! Many thanks. God bless you.x
Thank you ! New subscriber! Blessings from Scotland UK
Thank you for sharing all this information! Absolutely loved the video and had to give it a thumbs up!
Thank you for the True Biblical Guidance
God bless you Dr
Brilliant!!!! WOW keep it coming
We bless God for such spiritual wisdom. Thanks a lot Sir.
Thanks for sharing what is and example of what to eat for breakfast lunch and supper
Great Stuff!!
thanks exactly what I need to do to get my weight loss going.
Dr , it is perfect , our Living God created everything perfect , I too searched from the Bible and used to tell the same thing to my family members, friends and my staffs. God bless you doctor and I am sharing your video to others. Love it. 🌷🌹🌺🥀🌻🙏🙏
Loved ur different perspective on weight lose and scriptures. Keep up the content.thx.🙏✝️
Thank you doctor for sharing your kind message. God bless you and your family
Thank you for the spiritual and physical tips! I'm going to try them!
Thank you for the video. ❤
Praise the Lord for this encouragement.
Great way to think about weight loss!!!! Thank you!!!!!!
You're such a blessing, Doc! Praise God that you always incorporate God's Word in your discussion. I'm blessed to have found your vlog. God bless you more and more!❤
Thank you for this clip. May Jehovah continue to guide and bless your guys work!
Thanks Dr for the verses god bless you
Your voice calmed me, thank you for meeting me where I am : ) ♥️ God bless you and your family
I'll start from tomorrow but not sure what food to avoid. Thanks
start today just ask God to show you He did say in all you plans tell Him an He will directed you
Hallelujah
powerful, thank you
This video came at the right time for me!!!! Thank you and GOD BLESS
@That's so NIKKI, this was definitely a great video. You typically don't see this type of advice coming from a doctor
Iam going to definitely do this plus I started doing yoga both of these are amazing
Hi Cherie, Yoga isn't Christian like, just an FYI. God Bless you! :)
VERY, VERY ENCOURAGING!!!
I needed to hear this. Thanks Doc! and oh yeah… Praise the Lord!😅
Thanks
I thank you for the video
Amen brother!
Excellent, thank you!
Thank you Doctor for this information.
Thank you for this video . God Bless.
Hello how are you doing 😊😊
What two unique topics to bring together! Wow, new sub here.
Thank you these were great tips and if we know the truth it will set us free. Very freeing indeed