AcroYoga Basics - Reverse Bird
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- Опубліковано 9 жов 2017
- How to nail the reverse bird pose in AcroYoga, A.K.A partner acrobatics.
When transitioning in and out of this pose the base provides most of the support through the feet and legs. Due to the angle of the the arms; the hands are there mainly to reassure the flyer. If the flyer puts to much weight into the hands they will lose composure and the transition will become more difficult and will not look as graceful.
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Base - joshua_like...
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Community - / acroyogatotnes
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