Great explanation. I like this straight approach of giving just the right amount of information in very concise and simple guide. I was listening a lot of guided mindfulness meditations, but this is much more practical.
Thank you Dr Vervaeke. Was such a great surprise to see you upload a new video. Oh, and Zombies in Western Culture was a great little book. Big fan from Tasmania!
Best explanation I've ever heard. Thank you so much!
Great explanation. I like this straight approach of giving just the right amount of information in very concise and simple guide. I was listening a lot of guided mindfulness meditations, but this is much more practical.
This was great. Hope you start releasing more like it. Looking forward to the next book.
So simple, clear, and powerful. Thank you!
Really is a fantastic explanation. I'm glad I've found it now....
Thank you!
thanks
Thank you Dr Vervaeke. Was such a great surprise to see you upload a new video. Oh, and Zombies in Western Culture was a great little book. Big fan from Tasmania!
Thank you for this - very helpful for my work clinical work as I incorporate more and more mindfulness.
Very helpful.
that's exactly what I told my kids to do: balance the body until we achieve equilibrium
This is the Mahasi method of vipassana
Really really liked this video. Is this going to be a series?