EMDR Panic Attacks
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- Опубліковано 7 чер 2024
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Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols: Basics and Special Situations by Marilyn Luber: amzn.to/4bV1btO
Eye Movement Desensitization and Reprocessing can help patients with panic disorder stop panic attacks for good. In this video, we talk about things to keep in mind and what to expect when going through EMDR therapy for panic attacks.
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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via UA-cam, social media, or email, and provides services only in the manner mentioned above.
☀️☀️CHAPTERS☀️☀️
0:00 EMDR for panic attacks
6:00 How much anxiety will you experience during an EMDR session?
8:00 The importance of safety during EMDR sessions
11:40 Where to find an EMDR therapist
EMDR was tough at the beginning but led to some break throughs. I met my inner child and made her cry so I’ve been working on self blame. My anxiety is way down.
My therapist does EMDR along with IFS. It has been so life changing for me
Thank you for sharing as this could be helpful for others! I am so pleased it was so helpful for you!
I was able to get relief from some childhood trauma with the EMDR therapy and using the handheld devices. I ended up leaving that Dr though and found another person who could help me finish my treatment. Then she didn’t work out for me after trying the treatment with her. My anxiety now is from the years of raising my children, and that just seems like a lot of years to do, so I’m back with my original therapist who is very supportive of me and my life. This work is hard, and deep, and so worth it.
Thank you for this.
You are welcome!
Thankyou for this valuable video Barbara. What if client is unable to pinpoint an actual event from childhood that links to the panic feeling? What would you recommend?
Hi Barbara, can I use a 12” Apple iPad for Vitual EMDR? Is that screen large enough?
So what you’re saying is like if there’s some kind of thing, I don’t like, like the sound of certain peoples voices, reminds me of a tunafish sandwich. So then I should expose myself to peoples voices or tuna fish?
You know, if you get like wheat bread, or some nice whole-grain bread and you toasted especially on both sides and it’s crispy and then if you mix your tuna with like celery, that’s crunchy?
😂
I enjoy your sense of humor! And, basically, yes IF the 'not liking' rises to the point it is creating pain in your life. If you simply don't like tuna fish, don't eat it!
Let me get this straight Barbara: Didn't you play Ripley in the Alien movies?
lol 😂. I have gotten the Sigourney Weaver comment a few times recently. I'm flattered :)
Emdr does not work for me says my therapist...
Your therapist loses money if you get better. Remember that