Watch a Pro's Full Individual Training Session in a Parking Lot
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- Опубліковано 21 січ 2025
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About Me
Name: Matt Sheldon
Age: 27
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: FC Tulsa
Current League: USL Championship (USA 2nd Tier)
Last Team: Tulsa Roughnecks FC
Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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Just realized how lucky I am to have good neighbors who let me get my ball in their yard every time I kicked it over 😂*
Mathias hahahahah same i actually went into my neighbors garden today to get my Ball.... he just smiled and Said no problem mate... freakin love That guy
Not me they scream at me, my balls not allowed to touch there fence
Joaquin Vicens same, they even said that the would take my ball and not give it back, I really don’t like them
Tobias Ede my dad confronted him and the guy said “I don’t care if I scream to your kid I can do whatever I want”
Tobias Ede I want to be good striker but I can’t practice ice shooting
That guy who yelled at you has no life. He's probably just jealous that he couldn't do what you and your fellow pro footballers are doing. And he should've realized that you weren't deliberately trying to use the field since you had all your cones on the parking lot instead of the field itself!
Daniel Sugar he probably doesn’t like footballers, ya know it’s Oklahoma 🤦🏽♂️. Footballs not very popular there.
A lot of things didn’t go your way in that session. Losing a ball, getting yelled at...big ups to you for staying focused and adapting your session to get it done. Good lesson for the youngsters to not let yourself get rattled.
I would've gone swimming for that ball🤦🏽♂️💀
facts lol
Ghost Arroyo yeah cause we poor🤣🤣
@@anthonycraciun nah cuz that ball has many memories
Anthony Craciun haha true. Only got one ball and it’s falling apart
Ghost Arroyo same it the most valuable thing in the world
That guy did NOT pass the vibe check
lol not at all
Wertzy 13:58
My heart broke when the 100 dollar ball missed the log and went away forever
Kanwar Nidhan Warya fr I would have jumped in after it idec
I think Matt gets it free from his club? Don't all pros get free balls?
@@mongo9474 only if you score hatrick or became MOTM
hopefully somebody found it somewhere on the shore xd
That parking lot will forever be known as Matt Sheldon Stadium lol
Thank you Matt for constantly putting out content like this to inspire footballers and even guys with channels like myself to keep working and stay motivated 👏🏼 haven’t watched the video yet but I’m sure it’s quality as always 🔥
Christian Morabito i got one posted on my channel ;)
Engerized very cheeky lad
Christian Morabito I have 2 posted on my channel bro, when the college season starts up again in a few months I’ll make another one 😁
Christian Morabito I appreciate it man and I know that if you work hard enough, you can definitely start on that team! Keep working hard bro
Christian Morabito not disturbing me at all my man don’t worry
The ball on the river 6:35?.. the best💯💯💯💯💯
Matt, got any videos on getting better at juggling? Maybe a juggling 101?
Did his outro rly just say “thanks for watching homie!”
😂😂😂
Can you do the effects of concrete or asphalt on knees, joints and muscles for a 2 minute Tuesday?
Become Elite is THE MAN regarding workout, nutrition and motivation, especially for soccer players. This guy inspired me to lose over 5 kg. of fat and building up a lot of muscle mass afterwards. He even inspired me to start up my own yt-channel. It would really mean the world for me, if you would check out my channel. And again, thank you so much Matt for all the motivation and knwoledge you gave me to start up a healty life :).
Matt is such a nice guy for not getting pissed after the guy left, he was still respectful even after he left. Personally I wud hv found my self swearing at the guy after he'd leave.
I watch all of these videos. What I really like is the honesty in them, when it goes wrong, we see it go wrong. That was hilarious when the guy turned up and told you off. I've been using a lot of these drills with my lad and to be honest I think we've both become fitter and better with the ball. Excellent work, keep it up
We’ve all been there Matt when the ball goes over the fence and you have to hop it to retrieve it
Of course it's some overweight dude yelling at a guy trying to stay fit
Who else here trying to go pro!?
Yup I feel it’s coming soon 💯
I will soon
Im hispanic btw
Yep
Me
Could you do a video on injury prevention drills
My goal is to play ECNL and your helping me get there! I appreciate all the content you put out. I can’t wait to go to one of your games one day.
Thank you for being here I’m from the netherlands and your a big inspiration for me I’m 15 years and play U17 first team and I hope one day I get a pro contract
Loving the videos bro 💪🏾 going to try these drills out today, I was always meaning to call you today my g 🙌🏾
Also*
Your videos are great too.
Sambejang Rongpi thanks bro 🙌🏾 Im hoping to do a video with Matt soon 💪🏾
@Sahil Afshan Thanks bro, I appreciate you
Anthony Legendre I subbed
Who else loved the sound of the ball going across the ground I play everyday on surface but it not as good and uneven but still football I love the beautiful game ⚽️❤️🤙🏽
Love what you are doing, The only thing I would say is in the beginning around 2 min put some back round music in.
Keep up the hard work Matt
your first touch was on point matt !
This probably the most funny become elite vedio 🤣🤣😭
It was great very helpful in a parking lot and make a training if don’t have a field to train at !!!
"it was a $100 dollar ball, but its okay i have two more in by bag" lol Love it Matt. Keep grinding man!
You make the best practice videos. Great for cardio workouts. You make the best videos for soccer practice. Thanks for all the the advice and videos.
Respect the hustle 100%
Your step overs are mad!🤙🙌💯👌
Yess Matt another upload, genuinely why my UA-cam channel is going so well right now is because I took inspiration from you, thank you 🙌🏻
I never knew u watch him ye the way thanks for the help earlier and yesterday
Brandon Clifford np bro
Loving the content. Your videos have inspired me to post my first ever video. True inspiration man, keep it up!
So impressive with some of those crazy footwork drills!
Went crazy in between those cones lol🔥
Do more individual training sesions videos matt pls we need them
Most youtubers edit their videos to make them look perfect. You lost one of your balls and got yelled at by some old man, and uploaded everything😂 subscribed ✅ liked✅
Great video man ! I was actually upset when you lost that ball and it was just floating down the water 😢
btw its awesome that you show the realities of players trying to train on their own. like people yelling at you for using space or trespassing
This man one of the hardest working soccer players I’ve ever seen in my life 💯💯
That surely was a great session beside the ball and the old guy
im no where near being a pro but I watch your videos to inspire me to train like a young lad and push myself further each day
I would recommend you to use Nemezis with laces ,those boots gave you a great flexibility and are so light and also have a great and soft touch in the ball
One kid is gonna go swimming one day and get really lucky lol
You show how you don't need great facilities or coaching to become a pro. Well Done!
Seeing you train this well and the skill you have I am intrigued if players in the first league are that much better because you did a lot pretty flawlessly
Wiiiiiiilllllson!!!!!
That cone weave was sick.
This reminds of a week ago when I was kicking the ball in my neighbour wall and I got kicked out but now I am training in a basketball court
That man caught you trespassing is a professional. He was on you like an Eagle, he probably have a scanner or something, he spends his days warning off people from his property.
You inspire me so much bro. You’re doing so well in your career keep it up bro
Yessirrrrr another video I can take Inspiration from for my vids and another video to sit down and watch while eating 😁
Evaince Fone my lil bro also eats while watching Matt but whyy
Thank you for those amazing Videos Matt!
Nice video matt!⚽️🔥🔥
The noise the ball makes is so nice
Great job Matt keep it up all the best for the rest of your career and beyond keep safe and tc 👍🏿🕺🏿🇹🇹
When you lost the ball I literally yelled ' Nooooooo! '
I feel your pain Matt , I feel your pain :'(
Hi Matt can you do a typical meal or diet please
Sometimes I really wonder why people dislike these types of videos
Great work man 👍
Great video again mate. Just a question, do you guys have any conditioning work sent to from the club apart from the beep test? A lot of pro teams have different approaches, for example it seems like Jack Blake’s team are doing tonnes of running sessions and I’d love to see the difference in approaches. Great content as per usual ✌️
Am a start training today!!!
Thanks for inspiration
yo Matt, can you make a vid on tips on avoiding getting muscle cramps during matches?
Old man, jealous cause he saw Matt's 6 pack 😂😂
Great Work
I would definitely have gone into the river for that ball 😳
I am just hating this log nowdays 😂
Going to do this session today 💪💪💪
keep going man you are like an example for me 💪
Hey Matt , since you haven't played games recently ( which you normally do an "every touch I took analysis "video of the game you played ) can you do a match analysis video for a professional games right back , like the one you made for a bundesliga match .
Hope you would do if you are free enough . Great video by the way 👍
I bet the one person who disliked this video is the dude who yelled at you for jumping the fence
Love your vids and stay safe ❤️
Keep going like this matt and you will go to MLS
Man I feel bad for him , he lost a 100 dollar ball and he got in trouble
this was so clean 💯
Keep up the gd work bro 👍❤️
This is going to be very helpful thank you
Also could you make a video on heading the ball?
great touch bro
Good technical conditional session 👍💪⚽️
Maybe someone that really needed it found that ball :)
hopefully
Hey Mat I just want to say that I love your videos you inspire me to train keep up the great work😀😀.Also how many hours a day do you train ?
Happy birthday matt
Matt will you ever be doing a defending video?
I been drinking mate lately, any recommendations for better taste on yerba mate!?
good stuff Matt, ur shoes look so cool, which Nike series is it?
Great vid, was funny when u got told off for no reason😂😂
Imagine if you find the ball floating down the river
very good matt
Hey Matt how long do you train everyday?
It is quite sad so see other youtubers with dumb content getting a million views within 12 hours but quality content like this getting only 10k during the same time...guess people don't appreciate quality these days, only lascivious content gets the attention.
That guy is scared of how had Matt is working
Thank you! I enjoyed the vid very much :) I'm training every day of "Corona free time". Wanna get pro!! 🤩
Excelente ..Saludos desde 🇺🇾
My condolences for the ball kkkkkk
Love you
Sorry I just found that so funny with the ball😩😂. I know the feeling that has happened to me 🤬😩
Quick question do u recommend running in a sauna suit for weight loss and general fitness
im bout to run to tulsa to dive into that river
nah chill lmaoo i hope got it back and just forgot to tell us
Hey Matt...r u still going to be a UA-camr after your retirement??