Don’t have time for full episodes? SUB to our Clips Channel🎬➜ua-cam.com/users/FreshandFit... ⏰Time stamps⏰: 0:00-1:00 : Intro/Announcements 7:15 : Superchats... 9:20 : Today's topic! (Fresh talks about cold approach) 10:30 : Myron talks about cold approach & PUAs 12:10 : What is cold approach & how did it started? 15:45 : Myron says cold approach is the best option for average guys. 17:45 :- Women are born with abundance mindset 21:50 : Miami Game & Superchats! 24:30 : What is Night Game & Day Game & what to say during cold approach 🔥 32:20 : Myron gives an example of cold approach 35:00 : You have to be lot more direct during Day Game 37:00 : Womanese- "It's all about vibes" (Fresh tells how he used to cold approach) 40:20 : Being a club promoter & social proof 41:40 : LMAO!🤡🤡🤡 42:20 : WTF IS FRESH DOING?😹😹😹 44:20 : Superchats! 47:00 : "Girls will waste your time if you let them" 49:30 : Myron reveals his lay count..... 53:15 : Night Game explained & picking the venue 57:00 : Dog Game 58:00 : How to actually talk during Night Game? (Myron explains in details) 1:08:00 : Fresh gives some game 1:12:00 : Superchats! Sponser:- Tiege Henley 1:17:30 : Superchats continued... 1:20:20 : What is Approach Anxiety & how to reduce it? 1:29:00 : Delusional Calculator & why women reject men? ( Clip this one🔥🔥🔥 ) 1:34:20 : Superchats! 1:36:45 : Cold Approach in College/High School 1:40:40 : Superchats! 1:47:20 : "You deserve the best" , "You are a 10/10"🤡🤡 1:55:20 : Superchats Answered...(LIKE THE VIDEO) 1:58:00 : What to do after you get her number.... 2:00:00 : Party Announcement / Outro [Cold Approach thinking you will date her tomorrow]
The abundance mindset is key. Once you have it, you have the confidence to do these cold approaches. Not easy at first buy hey, practice makes perfect. Thank you to Fresh & Fit for always dropping gems for elevation
For the algorithm. One more pro tip, if you already have a girl, approaching a new one is much easier because you naturally have nothing to lose. Go get you a 5 and shoot for those 7up’s.
Aye bruh thank you for this video. I got out of a relationship about 6 months ago and my confidence has been low since. I think I’m gonna take the step back to approaching again after watching
Day Game: Compliment/Pickup line -> assumption about the chick (she'll correct you) -> continue vibing with normal talk -> use DHV story talking about yourself -> have her follow you to the next place or get her number
Great episode fellas! What Chris said makes sense about talking to people on the dance floor since they can’t hear what is being said but see the body language and stuff.
Best cold approaches are genuine imo. One of my best I didn’t capitalize in due to being tied up with someone else, but I was at a closed gas station so it was dark and there’s this girl putting air in her tire in the darkest part of the gas station. I walk up and make myself known about 30-40 feet away and ask her if she wants me to do it for her. I told her I didn’t want her to get her hands dirty. Booking her wasn’t my immediate goal cus I couldn’t see but when I got close she was gorgeous. After chatting and filling her tire we exchanged names and when we shook hands she held onto it like she didn’t want me to let go. Thing is you gotta do it for the purpose of assistance. It’ll prove that you’ll handle the heavy lifting of it comes down to it. I wasn’t even in good shape then. The better you look the better this works. But if you’re busted, the kind gesture and a bit of humor might get you in there. But make yourself useful in a way that won’t objectify you or waste your time and money. Good luck huys
I’m a better man today because of the fresh and fit podcast. Much love and respect to the entire f&f team. I now have zero patience for bullsh*t. For the Algorithm ✊🏽☺️
Thanks guys, that was a lot of great tips. Personally the approach is the most difficult part for me, after I start the conversation it goes well most of the time. I don't mind rejection AFTER we talk, just during the initial moment.
Some good advice in this episode! For the algo ;) Btw Fresh: Invictus is the shit! Have the extreme almost a year now and it’s a 😼magnet. Y’all should try Victor&Rolf Spicebomb Extreme too. Thank me later ;)
Fresh/Fit, love the content and support from London. Quick Question, the problem i have is, in my mind i sometimes i make the decision for the girl - " agh she won't like me or she won't be attracted to me" leading me not to approach out of fear of rejection. I need to overcome that. comments/suggestions welcomed. i wana improve and get better.. thank you I didnt have fear leaving my mamas crib, building a better body, starting my business and writing for TV. i've accomplished a lot, its fear of approach and rejection i need to get over. I need to get comfortable being uncomfortable.
Don't tell girls they have good eyebrows, no offence but this show is all miron. If he was smart he would ditch the baggage . Fresh have u takin broads to cookie crumble Starbucks and telling em they got good eyebrows , that's BS fresh if u say that works it's cuz of ur checkmark quit playin us
This podcast is the one that you save in your favorites to rewatch as it has so many gems and a lot of value! For the algorithm!
@Arrival MLBB it was really good!
Just tuned in. What is a 304?
Yes sirrrr 👍
Don’t have time for full episodes? SUB to our Clips Channel🎬➜ua-cam.com/users/FreshandFit...
⏰Time stamps⏰:
0:00-1:00 : Intro/Announcements
7:15 : Superchats...
9:20 : Today's topic!
(Fresh talks about cold approach)
10:30 : Myron talks about cold approach & PUAs
12:10 : What is cold approach & how did it started?
15:45 : Myron says cold approach is the best option for average guys.
17:45 :- Women are born with abundance mindset
21:50 : Miami Game & Superchats!
24:30 : What is Night Game & Day Game & what to say during cold approach 🔥
32:20 : Myron gives an example of cold approach
35:00 : You have to be lot more direct during Day Game
37:00 : Womanese- "It's all about vibes"
(Fresh tells how he used to cold approach)
40:20 : Being a club promoter & social proof
41:40 : LMAO!🤡🤡🤡
42:20 : WTF IS FRESH DOING?😹😹😹
44:20 : Superchats!
47:00 : "Girls will waste your time if you let them"
49:30 : Myron reveals his lay count.....
53:15 : Night Game explained & picking the venue
57:00 : Dog Game
58:00 : How to actually talk during Night Game?
(Myron explains in details)
1:08:00 : Fresh gives some game
1:12:00 : Superchats!
Sponser:- Tiege Henley
1:17:30 : Superchats continued...
1:20:20 : What is Approach Anxiety & how to reduce it?
1:29:00 : Delusional Calculator & why women reject men?
( Clip this one🔥🔥🔥 )
1:34:20 : Superchats!
1:36:45 : Cold Approach in College/High School
1:40:40 : Superchats!
1:47:20 : "You deserve the best" , "You are a 10/10"🤡🤡
1:55:20 : Superchats Answered...(LIKE THE VIDEO)
1:58:00 : What to do after you get her number....
2:00:00 : Party Announcement / Outro
[Cold Approach thinking you will date her tomorrow]
Vamos por John en el Spawn cast fyf y yo lo dejaremos ko 👍
Trey needs to get frank castled! He ain’t never at work.
When the Heat was present he was no where to be found too
The abundance mindset is key. Once you have it, you have the confidence to do these cold approaches. Not easy at first buy hey, practice makes perfect. Thank you to Fresh & Fit for always dropping gems for elevation
For the algorithm. One more pro tip, if you already have a girl, approaching a new one is much easier because you naturally have nothing to lose. Go get you a 5 and shoot for those 7up’s.
Sense! Thumbs up
Yo name and profile LMAOO
A 5??
Aye bruh thank you for this video. I got out of a relationship about 6 months ago and my confidence has been low since. I think I’m gonna take the step back to approaching again after watching
Same boat bro except mines 3 months, have you had any success?
This is why I fucking love y’all! No homo! Y’all say to men the things we need to hear not what we want to hear.
Not gonna lie, I've been having some approach anxiety lately and I think this will be a helpful video for me. Good stuff guys.
Day Game: Compliment/Pickup line -> assumption about the chick (she'll correct you) -> continue vibing with normal talk -> use DHV story talking about yourself -> have her follow you to the next place or get her number
Your haters are heard to break doors you guys are known to break the algorithm
Going thru all your videos guys really helpfull , I'm thankful for all of the freshnfit fam 🙏 keep it up
Great episode fellas! What Chris said makes sense about talking to people on the dance floor since they can’t hear what is being said but see the body language and stuff.
I can’t believe that this is free! That’s why I had to cop the merch
Best cold approaches are genuine imo. One of my best I didn’t capitalize in due to being tied up with someone else, but I was at a closed gas station so it was dark and there’s this girl putting air in her tire in the darkest part of the gas station. I walk up and make myself known about 30-40 feet away and ask her if she wants me to do it for her. I told her I didn’t want her to get her hands dirty. Booking her wasn’t my immediate goal cus I couldn’t see but when I got close she was gorgeous. After chatting and filling her tire we exchanged names and when we shook hands she held onto it like she didn’t want me to let go. Thing is you gotta do it for the purpose of assistance. It’ll prove that you’ll handle the heavy lifting of it comes down to it.
I wasn’t even in good shape then. The better you look the better this works. But if you’re busted, the kind gesture and a bit of humor might get you in there. But make yourself useful in a way that won’t objectify you or waste your time and money. Good luck huys
I think the stuttering must be contagious, now even Myron is doing it 😐
Cold approach is one of the best skillsets ANY man can develop. Both day game and night game are great ways to approach. 100%.
Funny seeing Myron saying he used to play overwatch. Now he does so again lol
Everything going well turn on fresh and fit gets depressed instantly ❤❤
Btw, I finally copped an F&F hoodie can’t wait!!!!
Appreciate you guys men still need these things to go by help me out to get the best they can
This topic is Myron's wheelhouse this and fitness deadass! Thanks for the content👌👌👌👍👍👍✔✔✔💯💯💯👏👏👏🔥
Yo this is some goooooooooood advice
I’m a better man today because of the fresh and fit podcast. Much love and respect to the entire f&f team. I now have zero patience for bullsh*t. For the Algorithm ✊🏽☺️
Best video from you besides arc mode one and rollo tomassis
This one is very helpful Thxs guys
Thanks guys, that was a lot of great tips. Personally the approach is the most difficult part for me, after I start the conversation it goes well most of the time. I don't mind rejection AFTER we talk, just during the initial moment.
Y'all keep bringing the heat🔥🔥💯
Always a fire content as usual 🔥🔥🔥
Yup ! that invictus is my go to fragrance!🔥
Awesome show! Thank you guys!
Hey Myron and fresh or anyone else would a brown female European Doberman be good for game ???
Serious question, what about pre-smash wack off to increase longevity?
Condoms will help to
Love hearing the shoutout on the Warriors games
1:00:52 😹😭😭
I’m 16 what would you recommend for me?
FRESH AND FIT TOP 1 Podcast in the WORLD !
yooo for the algo! vid came right on time as I am getting back to cold approach! will be posting a vid using Myrons pickup line!
Toon world reference had me fucking DEAD🤣
Best podcast in the f**ing world
This whole I had game and didn't even know it 🤣
thank you
@56:14 true
Myron thinks Mystery invented cold approaching 🤭
For that ALGO Baby!!
Shout out for him for saying Dota lmao ..I play that shit, love cursing out the noobs..
1:44:30 Facts 😭😭
Great content. FnF Gang 🔥
Some gr8 tips in there fellas, go get yours!
Great show. For the algorithm
For the Algo
And shout out too fucking hero!!! my nigga the most underrated member of the podcast
How I do I approach a girl that works in a gym?
sound effects way too loud
Some good advice in this episode! For the algo ;) Btw Fresh: Invictus is the shit! Have the extreme almost a year now and it’s a 😼magnet. Y’all should try Victor&Rolf Spicebomb Extreme too. Thank me later ;)
When Myron had the epiphany I felt that shit
Fresh/Fit, love the content and support from London.
Quick Question, the problem i have is, in my mind i sometimes i make the decision for the girl - " agh she won't like me or she won't be attracted to me" leading me not to approach out of fear of rejection. I need to overcome that. comments/suggestions welcomed. i wana improve and get better.. thank you
I didnt have fear leaving my mamas crib, building a better body, starting my business and writing for TV. i've accomplished a lot, its fear of approach and rejection i need to get over. I need to get comfortable being uncomfortable.
Mike SquattinCassanova in Las Vegas
Do they have a video on how women can approach men?
love this shit
Myron cooking
42:15 💀 😂
That was some real sh**
Just sacrificing my comment to the algorithm gods
Magic jammer 😂
can you guys make hoodies without the the back of the hoodie with graphics
Yeah baby
whats sugar sites
Get Owen Cook on or Mystery
For the algo) Pretty useful!
🔥🔥🔥
4DALGO.
That was some proper game, folks. Thumbs up. 👍
Something that helps me get a bit of confidence is to imagine them without makeup, basically makes them a lot uglier in my mind
How would I use my dog to pick up girls on my university? Constantly getting girl to come over and pet him when I take him for walks
Ofc myron was dps lol PLEASE SHOW CLIPS
Shout out to Myron n Fresh for bringing the girls to the show to show female nature in real time in 4k
4 the algorithm my guys
nice
DOPE♾
1:20:51
WTF was taht mask Myron had caught me off guard
49:02
26:33 - what were the names he mentioned?
4 tha algo.
1:45:00 common sense is not common practice
When y’all bringing nelk on?
afro circus-tshirts on sale lol
I liked the video 👍
Algorithm 🔌🔥
1:28:11
Don't tell girls they have good eyebrows, no offence but this show is all miron. If he was smart he would ditch the baggage . Fresh have u takin broads to cookie crumble Starbucks and telling em they got good eyebrows , that's BS fresh if u say that works it's cuz of ur checkmark quit playin us
4 the algorithm
for the algo
NICE
For the algo. Cold approach tonight.
Could you imagine being a female and Fresh tries to cold approach you.
For the algorithm 💪
Love you guys ! You guys give the world the truth ! One thing I hate are nuclear shit tests !
For the algo yesirrr
13:10
For the algo.
God damn I’m only in the 40s