Sweet Potato Toasts- Healthy Appetite with Shira Bocar
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- Опубліковано 5 жов 2024
- Shira Bocar shows how to make crisp toasts that are nutrient-dense and even healthier with a savory topping, all packed with protein and beneficial fats.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
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Sweet potato 🍠 toast is BRILLIANT!!! Everything on that plate looked super delicious 😋
Beautiful platter, catchy pigments, high levels of Antioxidants.
Those are nice ideas for using the sweet potatoes with and I like it so much and have to try it myself.
I would have never thought to put a nut butter with a sweet potato. Interesting!
One of my favorite dinners is a baked sweet potato smeared with almond butter. Add a steamed veggie and you're good to go!
That looks amazing. I really need to try out this 😍🤤
Hmm. Yeah. Looks delicious. Thanks for sharing. 👍
Very original but simple to make. Will try this weekend.
Oh how do I miss Shira! Welcome back!
I like this alternative to “toast” even if it’s not super rigid or hard, and I wonder after it’s completely cooled if it won’t be more firm. I’m definitely going to try this.
My God!!!!! Looove this !!! Easy/fast/healthy/beautiful! 💣👍
Absolutely love this
Oh wow! Such a cool idea. Never that of using it for toast! 💗😊 like the different variations!
I personally love sweet potato toast but this cooking method is weird and results in soggy "toast". Its much easier and yummier to just throw the dry 1/4 inch "planks" in the toaster and cook on high for 2 to 3 cycles. This results in perfectly cooked and crisp toast!
These look great!
Very creative!
고구마~!!!🤗🤗🤗🤗🤗
yaaahhhhh like delicious
OHhhhh ya! Nice combos 👌
YAS.
Interesting!
SO YUMMY!
Looking good with all the colours but it is actually a very soggy toast... sometimes people care about the food's presentation more than the real taste and texture of the final dish. I prefer some oven-baked sweet potato chips with a healthy dip. Maybe it would be better if you didn't call it a toast...LOL
My fave
Such colorful breakfast options! The one with avocado and tomato is calling my name! I might add a few drops of pesto to it. :-)
Variety recipe.. thank you for sharing..
So do you eat sweet potato skins too or remove them after toasted?
Reading these comments ya'll funny. Thankyou for recipes.
How does the fruit taste when it’s been roasted with salt and pepper?
What if I don't like peanut bitter or avocado. What options do i have?
The Yaoi Mistress Just think of something....... maybe u can do that!!???😏
@@mariarobles1041 I am used to eat sweet potato boiled or fried by it self, so I have no idea to what can I use with it.
maybe hummus or salsa? just try dipping it in stuff you like and see what tastes good!
@@mediumbelly I gonna try that, thanks.
They look delicious. Nice topping combos too. They do not look crisp however, and you would need knife and fork. Would love tips on making them crisp so they could truly be hand-held like toast.
Kathleen Craig I would stick in the toaster oven right before using because unless they’re very thin,they will be soft.
The only way I've been able to make sweet potato slices crisp is in the dehydrator. I used to make them for my dog to replace rawhide chews. You could easily pull them out before they get too tough or leathery to chew.
原来红薯还可以这么烤。牛。
I thought your supposed to put it in toaster..?
"lets get crazy"
👍🏻
Now you're just screwin' with us, right? 🤣
Sam toast adds a lot of calories anywhere from 60 to 220 calorie depending on the type and if you use 1 or 2 slices.
Oscar the Grouch food.
You can use Sunbutter if you have a Nut Allergy.
Keto recipes please 👍🏼
Having seen this, and having sweet potatoes in my fridge, I decided to try it. And I did. They came out lovely and I was quite excited at the prospect of trying it with different toppings. Can I just say one thing. This is NOT toast... it’s lots of things (not very complementary), but not toast! So next time, when I fancy some toast, guess what. I’ll have toast. Made from wheat. Bread. Toasted. Yum yum... and as for keeping in a fridge and being used as toast. One word 🤢
Shira! What happened to the top bun hairdo?
Yum yuuuum 😂
So it's wet and heavy and floppy. So an upgrade to toast as far as health, but in all other ways so much worse.
It should be thinner ;)
Um not clear how this is a replacement for toast since the sweet potato slice is soggy and toast is stiff. I'm sure it tastes good but I wouldn't call it sweet potato toast. I expected better from this channel.
Hard boiled eggs on a sweet potato. Nope.
This is high in carbs.
I love healthy eating but this looks like the stupidest most pretentious idea i've seen in a while.
Planks..😂
STOP calling this toast!
First comment
The hurried cone chemically wreck because quality preliminarily work over a scrawny tip. juicy, well-to-do archer
Every video this lady puts out is terrible. Healthy food should be easy. She always makes things harder and the pay off does not seem worth it. She seems like a nice lady but not sure why she is still making videos. "Crispy toast" those were soggy ...
who told you eggs were healthy?
test804 Science told us.
@@Face_Meat HAHA try again.