The 5 Best Exercises for Neck Pain in Cyclists

Cycling can cause neck pain that never really goes away - it stays around for months without any difference. These unique exercises are some you won't find anywhere, but are the most specific you will see to helping you finally get relief from neck pain as a cyclist! What do you think?
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[@danielalo438]

Thanks a lot ! I have a lot of neck pain during my long TT rides and this has helped a lot

[@NuclearFamilyAdventures]

I am noticing a lot of neck pain as I ramp up my cycling. Even got a bike fit. Guessing its a weakness in my posture off bike that is causing it. Hoping these exercises will help. Thanks!

[@speckles9251]

Hardly any views ... but cool content.
Audio is a bit flaky, but all I needed to know to get more out of what I'm doing on and off the bike.
Thanks!

[@themotivephysicaltherapysp5844]

Yep - I did this in the early days!! I need to get on this. I agree, the content is worth it but sorry for the earache, the audio is a little rough ;-)

[@themotivephysicaltherapysp5844]

Can you guys see how these exercises would address cyclists specifically?