Full Body Workout!: Offseason Football Program | Week 17 Day 3

Week 17, Day 3 of the "Way to Play" Offseason Football Workout Program.
0:00 - Start
1:00 - Med Ball Push-Up Side to Side
1:30 - Med Ball Overhead Slam
1:56 - Alternating Lunge Jumps
2:16 - Angled Sprint From Knee
2:48 - Full Workout Exercise List
Subscribe to NFL: j.mp/1L0bVBu
Check out our other channels:
NFL / nfl
NFL Vault / nflvault
NFL Network / nflnetwork
NFL Films / nflfilms
NFL Rush / nflrush
#NFL #Football #AmericanFootball #PlayFootball

[@romuloteodoro3300]

great content