3 Simple Workouts for Massive Shoulders FAST!

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  • Опубліковано 16 чер 2024
  • Want to build massive shoulders in no time? In this video, we reveal a powerful tri-set/circuit that targets all three heads of the deltoids for maximum growth. This workout is perfect for anyone looking to add size and definition to their shoulders with simple yet effective exercises.
    Tri-Set Circuit Includes:
    - Slight Incline Dumbbell Press: Enhance shoulder and upper chest development with this unique variation that maximizes muscle activation.
    - Dumbbell Lateral Raises: Sculpt and widen your shoulders by targeting the lateral delts with perfect form and technique.
    - Chest Supported Rear Delt Flyes: Build stronger rear delts and upper back, promoting balanced shoulder growth and improved posture.
    Why This Tri-Set Works:
    Maximized Muscle Engagement:
    - Each exercise is chosen to hit different parts of your shoulders, ensuring comprehensive development.
    -Efficient and Effective: Get a full shoulder workout in less time, perfect for busy schedules.
    - Improved Stability and Strength: Strengthen your shoulder muscles and stabilizers for better overall performance and injury prevention.
    Hit the like button if you found this workout helpful and don’t forget to subscribe for more fitness tips and routines! Let’s get those shoulders growing!
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    Beat by: Arcade
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КОМЕНТАРІ • 2

  • @funkmasterash8659
    @funkmasterash8659 6 днів тому +1

    Great video guys!
    Will def be trying these!

    • @ActivatedEST
      @ActivatedEST  6 днів тому

      Keep us posted on the results 💪🏽⚡️