400 CALORIE MEALS WITH FULL MACROS - WHAT I EAT IN A DAY FOR HCLF MEALS

Поділитися
Вставка
  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 54

  • @PlantBasedDads
    @PlantBasedDads  Рік тому +17

    We love you all!! Please hit like and subscribe to help UA-cam recommend our videos to others. Can you believe this entire meal is about 400 calories? Still one of our favs. leave a comment below with you thoughts.

    • @normalopez2856
      @normalopez2856 Рік тому

      Please keep these 400 calories coming! So grateful! Thank you❤️

    • @jacjac_0
      @jacjac_0 Рік тому +1

      Not sure if you know, I heard you get a shout out on Kathy Hesters UA-cam live stream today. Just a reminder that your contributions and efforts are noticed and appreciated! 🎉

  • @PhoebekF
    @PhoebekF Рік тому +4

    Please start compiling all your 400 calorie recipes so you can create a 400 calorie cookbook!! I would buy it! You guys are awesome and I'm loving your recipes!

  • @katievdbshsh757
    @katievdbshsh757 Рік тому +6

    Great, another fantastic dish. Havent eaten these for 50 yrs when I was eating regular american meals. Looking forward to this healthier recipe. Thank you. Your figuring out what we can eat @ 400 calories per meal is a great help. God bless you both from grandma Katie in Oregon. I enjoy hearing from Tim also- keep sharing with us Tim

  • @juliejohnson3807
    @juliejohnson3807 Рік тому +6

    We really are enjoying these 400 calorie videos!☺️ Thanks guys, please keep them coming!☺️

  • @1man1year150
    @1man1year150 Рік тому +4

    Glad to see you're still doing this Joey!
    Super stoked to see you guys go THIS route! I love seeing people learn this stuff and finally "get it" if that makes sense?
    I wish more people would just understand you can't just mindlessly eat almost ANY food type and can easily GAIN weight.... Starch solution helps but it's not like a Cheat Code or anything at all....
    Another HUGE TIP here is remember to CHEW your food THOROUGHLY... Use smaller plates and spoons, it helps visually, and the smaller spoon FORCES you to take smaller bites ergo making your food last longer and giving your vegas nerve time to react

  • @jenwylie4093
    @jenwylie4093 Рік тому +1

    Looks great! I have been inspired by your 400 calorie meals, and trying to eat a lot cleaner. The weight creeped up over the past few years, and I need to get it under control. Thanks for being an inspiration!

  • @ChewonVegan
    @ChewonVegan Рік тому

    You and Tim have inspired me. In my next video I am doing something similar. Thanks for the inspo and all your amazing videos!

  • @LynnRichtheweightisover
    @LynnRichtheweightisover Рік тому

    Absolutely loving these 400 calorie videos guys. Joey you look slimmer in the face too! Would love a 400 calorie playlist of breakfast lunch and dinners... that would be amazing! Thank you for making this series. Please keep them coming 😀🙏 xx

  • @JokerLurver
    @JokerLurver Рік тому

    Love the inspiration! I haven't gone back to counting, it doesn't spark joy for me. But seeing what you're doing has helped keep me on track after being off kilter for over a year. So thank you!! Keep it up!

  • @hidden909
    @hidden909 Рік тому +2

    Can’t wait to make this recipe, but I think I’ll substitute bulgur for rice, it’s lower in calories higher in nutrients and fiber and has a texture similar to a ground meat that will remind me of my mother’s recipe. Although, when I was a kid, this was one of my least favorite of my mother’s meals too, but I know I’ll love it now

  • @maria.hartUK
    @maria.hartUK Рік тому +1

    Love it! I'm not a big fan of peppers but the stuffing would be great in those small winter squashes like kabocha, I'm going to try that for sure! Sending hugs!

  • @emilymarshall5523
    @emilymarshall5523 Рік тому

    Wow, can’t wait to make these stuffed peppers! AND try the Brussels sprouts and squash side too! I would appreciate a video on that. Thank you!!!

  • @stacel1972
    @stacel1972 Рік тому

    I am so loving the 400 calorie series! Thank you so much. I forgot about your stuffed peppers and am going to meal prep this on Sunday. I hope you both have a great week. 😀🎉

  • @kellymaltaric954
    @kellymaltaric954 Рік тому

    Awesome dish guys! I’m making it tonight. FYI…if I ever saw the two of you in public I would certainly recognize you first Joey. I live in the Midwest and Tim looks like every other person here. You didn’t banter much this time, I love it when you do because your personalities really come out and it’s so hilarious!

  • @ljohnson9054
    @ljohnson9054 Рік тому

    Another amazing 400 calorie recipe! Keep ‘‘em coming! 💚

  • @mageetu
    @mageetu Рік тому +1

    This looks really delish! I have never eaten just a half of a stuffed pepper in my life because I love them. It will be interesting for me to see how it goes as I plan to make this soon! Yum!

  • @robynkoehler1904
    @robynkoehler1904 Рік тому +2

    Love seeing you both! This was another wonderful video!! Keep these videos coming! I have never had stuffed peppers, but I am going to make this recipe for sure!! Thank you both!!

  • @tommyleejohnson7308
    @tommyleejohnson7308 9 місяців тому

    Great video and recipe. This next comment is not a troll. I really enjoy your recipes since they are easily adjusted for my needs as an omnivore. I will substitute 1/2 of beans with ground beef/turkey/whatever, 1/2 rice with cauliflower rice, and vegetable broth with collagen rich beef or chicken broth. Calories should come out 400-500 per serving. Best wishes.

  • @bonniedavis7498
    @bonniedavis7498 Рік тому

    I agree with you Tim, I love sautéed veggies, I am not a big salad person and find I can eat a lot more roasted or sautéed veg. Great video, wish my hubby liked peppers and lentils!

  • @Tonyas186
    @Tonyas186 Рік тому +1

    Such a great video. Thank you both for sharing the stuffed pepper recipe. I can’t wait to try it. I’m loving the 400 calorie meal ideas. You both are great!

  • @sherriepiechowski4556
    @sherriepiechowski4556 Рік тому

    This looks really good. Stuffed peppers 🫑 are one of my favorite. I will for sure be making this!

  • @crinick9344
    @crinick9344 Рік тому

    My mother always made this, she never put lentils in it, sounds really good

  • @karenbush5451
    @karenbush5451 Рік тому

    I made these stuffed peppers with wild rice as you suggested and love them! Thank you for this and the 400 calorie meal videos

  • @andreawalker7138
    @andreawalker7138 Рік тому

    I'm putting this recipe in my file. Thank you for sharing it!

  • @SimpleLife365
    @SimpleLife365 Рік тому

    This looks AhhMazing!! Going on this weeks meal plan! We love stuffed peppers served with mashed potatoes. I know, lots of carbs and more than 400 cals, but so filling and comforting on a cool Fall or Winter afternoon. Really enjoy your recipes!

  • @MsVivian4979
    @MsVivian4979 Рік тому

    I started doing chronometer. Converting recipes into grams is not my super power. 3t in a T really who knew. Love it when you put chronometer on the screen because I think I'm thinking backwards about it.

  • @sdAmen
    @sdAmen Рік тому

    I love lentils and learning new ways to incorporate them into meals. Thank you for continuing to inspire and create such fabulous meals!

  • @gettinghealthywithstasia
    @gettinghealthywithstasia Рік тому

    Okay so im pretty hungry while watching this and now off to the kitchen I go!!! Lol. Interesting facts about the wild rice, I'm going to keep that in mind. I haven't tracked my nutrition, but I feel like its so motivating to know the factors of our daily nutrition. Its amazing how much fiber we naturally get in our diet by eating this way! I have had a handful of comments on my channel from some of our shared followers LOVING your new calories-included series! These videos are excellent 😊

  • @heatherkrueger5550
    @heatherkrueger5550 Рік тому

    One of our favorite recipes’

  • @sweetcake405
    @sweetcake405 Рік тому +1

    this whole mwal looks amazing, I will be trying this . thank you

  • @leesabee3
    @leesabee3 Рік тому

    What a great recipe! I love it! thank you

  • @mariem9217
    @mariem9217 Рік тому

    Loved this-I find it difficult to get enough protein! Good to see Tim participating more! I'm curious...has this restarted your weight loss?

  • @vanessamartinez4917
    @vanessamartinez4917 Рік тому

    Love the videos. Haven’t tried the recipes yet. In the process of transitioning to a plant based diet. I’m curious how your health has improved since the last videos you did a while back. Hoping to improve my health and wellness. Thanks!

  • @freddurst98
    @freddurst98 Рік тому

    Love these 400 calorie meals

  • @normalopez2856
    @normalopez2856 Рік тому

    This meal looooooooks delicious!

  • @teresabaechtold236
    @teresabaechtold236 Рік тому

    Love your videos! 😎

  • @Iris5556
    @Iris5556 Рік тому

    Looks delicious! How is the calorie counting going? Can you give a weight update?

  • @natasha8658
    @natasha8658 Рік тому

    Yummy! What does a Mexican squash look like. Living in the North East, I am not sure which variety you are referring too. I love all types of squash and I am sure we have it available, but we likely call it something else... Thanks

  • @RenaWren
    @RenaWren 11 місяців тому

    Do you have a recipe for a pasta salad? I want to take one to a potluck with my athlete friends. Also, thank you for all your help!

    • @PlantBasedDads
      @PlantBasedDads  11 місяців тому

      Thanks for looking at all the videos. You have been very busy. Ha!!

  • @nancycosgrove4005
    @nancycosgrove4005 Рік тому

    Yum!!!!🫑🫑🫑🫑

  • @normalopez2856
    @normalopez2856 Рік тому

    Good morning

  • @hidden909
    @hidden909 Рік тому

    Love your fancy channel

  • @RenaWren
    @RenaWren 11 місяців тому

    Also, can you drop a link for where to make a donation?

    • @PlantBasedDads
      @PlantBasedDads  11 місяців тому

      One time donation to PayPal: www.paypal.com/paypalme/plantbaseddads. Thanks so much

  • @Vegannan
    @Vegannan Рік тому

    Perfect ❤

  • @denisemurphy8928
    @denisemurphy8928 Рік тому

    YUM!

  • @marley7659
    @marley7659 11 місяців тому

    I can’t remember. Are the plant based dads really active everyday? Would that allow for a higher calorie budget?

    • @PlantBasedDads
      @PlantBasedDads  11 місяців тому

      If you are active, it allows for a higher calorie budget. I would say that I am not very active. I stand all day and walk 4 miles a day. That is all the exercise I get.

  • @ruthannlewis6471
    @ruthannlewis6471 Рік тому

    Joey nice rack lol that’s hilarious love you guys