You can join my free 5-day email course on building an aligned part-time business to create a new stream of income on top of your 9-5 job here! nicole-koke.ck.page/4864650e56 I'm sharing tons of nuggets of wisdom over my past 4 years of building my part-time side hustle business and would hate to see you miss out on this.
Yup, once my butt plops on the couch, that’s easily pretty much my evening 😅 That said, I still think it’s important to be able to rest in a healthy way :)
I understand that for people that works standing most of the day, but people that are attached to a desk like me, the next thing we should do is working out 😅
Where I work is around 30 min walk to the train station, and the route is honestly really lovely with lots of greenery and a river, I always walk, and it’s super nice to enjoy the sunset when I can catch it around this time of year and watch all the birds and planes in the sky
Love this! The biggest thing that helps me transition from work to personal time is some sort of physical activity. A quick run, a yoga class, or just a walk with my dog is always a MUST right after work! Otherwise I feel so stagnant from being at a desk all day.
I recently bought a bike to commute to my new job. The bike to and from work is the perfect transition. Not to mention I get my cardio workout done before I get home to relax, eat dinner, and cuddle with my kitty 🥰
This was so straight to the point! As much as I love emotional videos or monologues on videos, i barely get their routines. But your video is very helpful, thank you for this :)
as a zoomer guy who really struggles to calm down after a work day, I thank you for this video and will definately try to organize more and have beter time management. I really struggle to get motivated after work rn
You're not alone Nikit, people are now leaving work more emotionally and physically drained than ever - I hope you can give yourself lots of grace to just rest if your body and soul needs it as you craft out your own evening for yourself.. you deserve it 🙏 ❤
One thing that really helps me is to imagine you don't start work until 1 in the afternoon and then envision what you do from 9 in the morning to 1 in the afternoon, then do it from 5 PM-9 PM instead.
I accidentally stumbled on your video and it was the best thing to listen to before turning in. Thank you for your wise insights. Hope you have a great week ahead
My disconnection activity after work is my 1.5h public transit commute home, then I get home at 6:30pm starving and just wanting to sleep 😅 In all seriousness though, I'm trying to do what I can to improve my routine and make the most of my limited free hours
Good video! I agree with all of these, but I would suggest that personal preference might play into the "one day for admin/chores" thing. Personally, I used to try and do all those things on the weekend, but then sometimes they'd feel overwhelming and result in me doing little or nothing at all. Lately, I've been trying to do a little cleaning/laundry through out the week, and I've found I get more done! Just a quick 10-15 minutes each night to clean up one small area of my apartment or to wash and put away some laundry.
Ouu, that's a good point. I like your suggestion of doing a little bit throughout the week too bc it's true that sometimes if the chores feels like a big daunting project, it's easy to want to avoid it. I also should mention that I live in a small condo and I'm pretty minimalistic so it's also easier to clean compared to a bigger place with more things and more people.
Yes same for me, I have a long commuting when I am not working from home. I dont have kids yet, but couldnt imagine the routine mentionned in the video with a 9-6 work.
@@lucykunes same for me. Unfortunately it's rarely possible for me to work from home. Overtime working and mandatory one hour lunch break does the rest.
I really enjoyed this video - great content and style - and subscribed!! I'm just recently retired at age 61 and I'm loving it. I did a lot of the things you are talking about here in your video during the last 10 years of my working life and it really made a huge difference in my mindset and mood during that last decade of work and to my transition into being retired at a somewhat early-ish age. I still enjoy having some structure in my life and this ensures that I don't miss doing all the fun things that I like to do like riding my bike and taking ballet class and learning to play the Irish flute!LOL
Notes for myself: 1. set all admin & planning in 1 day: Sunday. Grocery, planning, financial, meal prep 2. Have a shut down ritual. Take notes what has been finished, what to do next, grateful journal, take a deep breath 3. have transition after work (physical/mental): walk, workout, meditate 4. have solitude time to do nothing (up to 30 mins): journaling, do nothing, meditate 5. focus on the present/slow down: meditate or plank, washing dishes/clothes. BE INTENTIONAL, u have more time 6. be friends with people. Grabbing dinners after work, workout w/ friends 7. have fun life outside work (hobbies, interest, new things). u don't have to attached to ur works 8. never stop learning! podcast, utube videos, books 9. give urself grace & compassion. turn on potato mode. * don't forget to prioritize urself
Love your notes!! And also, you can change things to fit what you need. Some people expressed 1 day of chores is too much and spreading a bit throughout the week works for them! :) I'm also in the works of creating another video for mornings, for those who are too tired after work to do much 🤞
My Saturday mornings always start with chores. I need a clean house to relax over the weekend and also it means I get to actually enjoy the tidy house before the dogs mess it up again haha
How on Earth do you have the energy to do all this? I am emotionally and mentally exhausted after work. Last thing I want to do is a side hustle or learn something new.
Same… I only got about 3 hours of „free“ time a day. What helped me on some days is to have that „transition activity“. For me it‘s taking a walk, going swiming or even just taking a shower. It seems to clear my mind, so I can do something that I don‘t really want to do or to learn something new. NGL it doesn‘t always work 😅 and sometimes there is other stuff that needs to get done like laundry, cooking, appointments. But I try to make some extra time by preping the day before to get a free evening. I feel like a lot of those influencers live in fantasy land. Most people don‘t have 5-9 hours after work. 😅
Oh, I don't do everything in one day 😅 Each day is different, depending on my energy levels.. I also used to get emotionally and mentally drained after work, but I realized that having a transition activity (workout or a walk) can help a lot. If you get very exhausted, please try a yoga nidra (I listen to Ally Boothroyd) and it's so healing. Usually I'm able to do a transition activity, dinner, and then I like to work on my side hustle for at least an hour (I only focus on doing 1 thing and it's something I enjoy / i.e., creating content).
@@itsnicolesykI’m curious how you generate momentum on a new project with variable energy levels? I’m a software engineer, and have been trying to build a micro-SaaS business after work, but I’ve been completely overwhelmed by the number of new skills I need to learn just to get to the point where I can finally code!
Personally, I work as a CNA at a ltc facility and how I start my mornings determines how the rest of my day goes. You just have to maintain yourself and know how to recharge during your 5-9. Find ways to let go of the toxicity and stress that comes with a full time job. Another thing that helped me was spending your days off and your time off being productive instead of sleeping in all day. Use this time to relax and do something valuable with your time.
Hi my love, I’m sorry to hear that. Feel free to DM me about this on IG so I can help more. 🩵 I don’t know much about your situation so I can’t speak on length but have you considered a different job/work environment?
I'm not a professional, but I would say that means your body needs the rest. The question is though, is there an underlying condition that making you so exhausted? Depression? Sleep Apnea? Some other condition? If you need to sleep 12 hours every night to feel well rested, I would talk to a doctor!!
Yes I was very lazy after work which was physical work but I could have done a lot more for myself and my family. I was single living alone for about 4 years and did nothing. But I did try to work out mostly yoga in the mornings when I got up early and journal.
Im literally trying to start small business and be more active on socials now... but also needing to find a first job after grad in graphic design, and feeling burnout... do you plan to do a video or storefront list of the equipment you use ?
Hey Clarine! I’m happy this video gave you value and I use Notion! You can create a kanban board in Notion like how I did in the video for organizing tasks :)
What would you recommend to people with a long commute? I travel 3 hours by train every day... Moving closer to my workplace is not an option due to the high cost of rent. I feel like so much time is wasted... and I don't know how to use those hours productively....
What are your priorities / what would you do if you didn't have those 3 hours of commute? Some things I personally like doing on my commutes: reading my Kindle, listening to podcast/music, working on my side hustle (typing content like for my UA-cam, creating content/talking on my IG stories, writing my emails), journaling, meditate/rest. Sometimes I think it's also important to just do nothing and just be. You don't always have to be productive + optimize every moment of your time. What if you can just enjoy the train ride and scenery and be grateful for a seat on your safe, comfortable ride, for your workplace? :)
Ugh if only I had a 9-5 Monday to friday job I too could get things done… it’s impossible to have a routine on stupid continental 12 hours day and night rotations
Sorry to hear about that, I definitely do have privileges with my lifestyle! I am sending you good energy and love, hope you can take care of yourself physically, mentally, and emotionally ❤
Hhmm, 171k views, but only 20k subs? I guess there's no pleasing some folks 😄 - I could never do this job, there's so much distraction in life these days and only 24 hours in a day. @Nicole, that part next to the sea looks so nice! Being near the sea is like a reset switch to me.
I was defining it according to society - "if you're not optimizing your time to do something that is productive and makes money, it's wasting." But I also share my personal take on this - just because you're not doing something that makes money or contributes to "growth", isn't "wasting." One of my tips was to practice doing nothing and genuinely enjoy being :) what's your definition of waste?
a partner is supposed to make your life easier not harder lol obviously you have to spend more time with someone, but they also help with cleaning cooking physical/emotional support etc you can also split rent with them I don't think there's a clear cut better or worse
I now do have a partner and thankfully they respect my boundaries when I need alone time and helps with cleaning/cooking/emotional support. Having kids is harder but you can get a bit more creative - I have 3 younger siblings who are ~10 years old, I had to assign them chores and get them to help out when I was living at home. That said, on a macro-level, I do think there's a big societal problem with long, tiring jobs, pay that doesn't keep up with inflation, and rising illnesses (physical + mental) and I just hope that we can all take care of ourselves on the micro-level while advocating for systemic change.
Good video, but I would add one thing for young people. Make time to meet a potential boyfriend or girlfriend. You are exposed to all kinds of potential partners in high school and college, but after you start working, you really have to make an effort. People are so afraid of rejection that they do not even make an effort. You cannot play to not lose. You have to play to win. The right person is out there, but you have to find him or her. That person will not just fall into your lap. There are a lot of very miserable 40 year olds out there who thought they had plenty of time. Life is short. Sure, getting married and having a family is scary, and it will turn your life upside down. But it is totally worth it.
You can join my free 5-day email course on building an aligned part-time business to create a new stream of income on top of your 9-5 job here! nicole-koke.ck.page/4864650e56
I'm sharing tons of nuggets of wisdom over my past 4 years of building my part-time side hustle business and would hate to see you miss out on this.
Biggest thing I've found that helps is not sitting down when you get home. Keep the momentum going. Once you sit on the couch it's all over.
Yup, once my butt plops on the couch, that’s easily pretty much my evening 😅 That said, I still think it’s important to be able to rest in a healthy way :)
I understand that for people that works standing most of the day, but people that are attached to a desk like me, the next thing we should do is working out 😅
💯 agree!
I’m on my feet 12 hrs at work. When I get home I’m laying down 😂.
@@MsIlovemusic07 I love this idea. Relaxing yourself is also giving you fruitful time.
"As a good day starts the night before, so does Sunday start off a good week" Very true!
❤🙏
Where I work is around 30 min walk to the train station, and the route is honestly really lovely with lots of greenery and a river, I always walk, and it’s super nice to enjoy the sunset when I can catch it around this time of year and watch all the birds and planes in the sky
Sounds like a dream!
So lucky for such views 😊
@@PeffieFishagree
Wow, I love that for you! 😍
Love this! The biggest thing that helps me transition from work to personal time is some sort of physical activity. A quick run, a yoga class, or just a walk with my dog is always a MUST right after work! Otherwise I feel so stagnant from being at a desk all day.
I recently bought a bike to commute to my new job. The bike to and from work is the perfect transition. Not to mention I get my cardio workout done before I get home to relax, eat dinner, and cuddle with my kitty 🥰
Love that for you!! 😍
This was so straight to the point!
As much as I love emotional videos or monologues on videos, i barely get their routines.
But your video is very helpful, thank you for this :)
Wow, I appreciate your feedback a lot 🥹🫶🏻 so glad it was helpful to you!
@@itsnicolesyk
as a zoomer guy who really struggles to calm down after a work day, I thank you for this video and will definately try to organize more and have beter time management. I really struggle to get motivated after work rn
You're not alone Nikit, people are now leaving work more emotionally and physically drained than ever - I hope you can give yourself lots of grace to just rest if your body and soul needs it as you craft out your own evening for yourself.. you deserve it 🙏 ❤
One thing that really helps me is to imagine you don't start work until 1 in the afternoon and then envision what you do from 9 in the morning to 1 in the afternoon, then do it from 5 PM-9 PM instead.
Ouu, I have never heard of this one, Julia! Thanks for sharing. I'm curious what you do imagine between 9am-1pm?
I’d be in waiting mode until 1 😅
@ssergium.4520 yep me too. Do nothing before work mode.
Ooh that’s a great idea! Love that mindset.
I accidentally stumbled on your video and it was the best thing to listen to before turning in. Thank you for your wise insights. Hope you have a great week ahead
that's awesome to hear, sending you some love and good jujus for the week too Nalini :)
My disconnection activity after work is my 1.5h public transit commute home, then I get home at 6:30pm starving and just wanting to sleep 😅 In all seriousness though, I'm trying to do what I can to improve my routine and make the most of my limited free hours
I like that you're being kind and compassionate to yourself and doing the best you can with what you've got, sending you tons of love ❤
I just saw this video as I was about to do absolutely nothing for the rest of the evening, thank you
Here we are watching her video after work 😂
love the video! especially about being present and giving ourselves grace - so important 💕
thank you Andrea!! and yes, those are my genuinely my favourite ways of making the most of my experience of time ❤️
Good video! I agree with all of these, but I would suggest that personal preference might play into the "one day for admin/chores" thing. Personally, I used to try and do all those things on the weekend, but then sometimes they'd feel overwhelming and result in me doing little or nothing at all. Lately, I've been trying to do a little cleaning/laundry through out the week, and I've found I get more done! Just a quick 10-15 minutes each night to clean up one small area of my apartment or to wash and put away some laundry.
Ouu, that's a good point. I like your suggestion of doing a little bit throughout the week too bc it's true that sometimes if the chores feels like a big daunting project, it's easy to want to avoid it.
I also should mention that I live in a small condo and I'm pretty minimalistic so it's also easier to clean compared to a bigger place with more things and more people.
5 - 6 hours after work! I wish. Lucky to have 3!
Same
Exactly
Do you guys work more than 8 hours per day?
Yes same for me, I have a long commuting when I am not working from home. I dont have kids yet, but couldnt imagine the routine mentionned in the video with a 9-6 work.
@@lucykunes same for me. Unfortunately it's rarely possible for me to work from home. Overtime working and mandatory one hour lunch break does the rest.
Refreshing content, straight to the point and doesn't romanticize too much~ 👍🏼👍🏼👍🏼
Thanks so much! so glad this helped you 👌🏻👌🏻🫰🏻
Yes, more realistic than romanticizing
I really enjoyed this video - great content and style - and subscribed!! I'm just recently retired at age 61 and I'm loving it. I did a lot of the things you are talking about here in your video during the last 10 years of my working life and it really made a huge difference in my mindset and mood during that last decade of work and to my transition into being retired at a somewhat early-ish age. I still enjoy having some structure in my life and this ensures that I don't miss doing all the fun things that I like to do like riding my bike and taking ballet class and learning to play the Irish flute!LOL
Great advice!! This was a refreshing video :) lots of focus on practicing mindfulness and being present in the moment
just what i needeed
This is exactly what I needed. Wonderful . Thank you. 🙏🏽
So happy hearing that from you, T! I would love to know what stood out most to you 😊
Notes for myself:
1. set all admin & planning in 1 day: Sunday. Grocery, planning, financial, meal prep
2. Have a shut down ritual. Take notes what has been finished, what to do next, grateful journal, take a deep breath
3. have transition after work (physical/mental): walk, workout, meditate
4. have solitude time to do nothing (up to 30 mins): journaling, do nothing, meditate
5. focus on the present/slow down: meditate or plank, washing dishes/clothes. BE INTENTIONAL, u have more time
6. be friends with people. Grabbing dinners after work, workout w/ friends
7. have fun life outside work (hobbies, interest, new things). u don't have to attached to ur works
8. never stop learning! podcast, utube videos, books
9. give urself grace & compassion. turn on potato mode.
* don't forget to prioritize urself
Love your notes!! And also, you can change things to fit what you need. Some people expressed 1 day of chores is too much and spreading a bit throughout the week works for them! :)
I'm also in the works of creating another video for mornings, for those who are too tired after work to do much 🤞
These are some great and helpful tips. I love that it is actually practical and also intentional
This is such a well balanced video thank you ❤
Thank you Dia ❤ I'm so glad you enjoyed it! x
Thank you so much for this, Nicole! Now I feel like doing some short walks after work
Oh yes, you’re going to appreciate those post-work walks so much! I walk at least twice a day now 😆🫶🏻
This was great! Very well put and extremely helpful, thank you so much!
My Saturday mornings always start with chores. I need a clean house to relax over the weekend and also it means I get to actually enjoy the tidy house before the dogs mess it up again haha
How on Earth do you have the energy to do all this? I am emotionally and mentally exhausted after work. Last thing I want to do is a side hustle or learn something new.
Same… I only got about 3 hours of „free“ time a day. What helped me on some days is to have that „transition activity“. For me it‘s taking a walk, going swiming or even just taking a shower. It seems to clear my mind, so I can do something that I don‘t really want to do or to learn something new.
NGL it doesn‘t always work 😅 and sometimes there is other stuff that needs to get done like laundry, cooking, appointments. But I try to make some extra time by preping the day before to get a free evening.
I feel like a lot of those influencers live in fantasy land. Most people don‘t have 5-9 hours after work. 😅
just making time every now and then is great already
Oh, I don't do everything in one day 😅 Each day is different, depending on my energy levels.. I also used to get emotionally and mentally drained after work, but I realized that having a transition activity (workout or a walk) can help a lot. If you get very exhausted, please try a yoga nidra (I listen to Ally Boothroyd) and it's so healing.
Usually I'm able to do a transition activity, dinner, and then I like to work on my side hustle for at least an hour (I only focus on doing 1 thing and it's something I enjoy / i.e., creating content).
@@itsnicolesykI’m curious how you generate momentum on a new project with variable energy levels? I’m a software engineer, and have been trying to build a micro-SaaS business after work, but I’ve been completely overwhelmed by the number of new skills I need to learn just to get to the point where I can finally code!
Appreciate that this was to the point but thorough!
Great tips! I’ll definitely try to implement them in my daily routines! 👍
Bold of you to assume I get back at 6
Love it, thank you Nicole, as always a wonderful video ❤
So much love for you Brigeetty ❤
Really enjoyed the tips!
Aww, so glad you did - thanks Astra! 😌
In Germany we call Sunday Ruhetag! Nix Waschen, Saugen oder andere laute Tätigkeiten.
Same thought! And all supermarkets are closed 😂 but as an alternative, i guess Saturdays work just as good
I live in germany and do all of those things except grocery shopping
I love that so much!! We need that here (and more days like that) in North America.
This video was honestly so helpful I will be referring to this in the future
I'm so happy to hear that! 🙏❤
girl you are so right
This was so helpful, thank you so much!
❤❤
This is lovely. Thank you
Personally, I work as a CNA at a ltc facility and how I start my mornings determines how the rest of my day goes. You just have to maintain yourself and know how to recharge during your 5-9. Find ways to let go of the toxicity and stress that comes with a full time job. Another thing that helped me was spending your days off and your time off being productive instead of sleeping in all day. Use this time to relax and do something valuable with your time.
This is so true! Take time for what makes you happy. ❤
I shared this with my partner... thank you!
Aww, thanks Tiffany! Hope this serves your partner :)
This is so relatable!!!
thanks Kade!!! I'm happy it was for you 🫶
I really enjoy your videos! wishing you all the success in life :)
That means a lot, thank you Kelly! ❤
I wish my routine was like yours at the beginning of the video😂 Get home and straight to bed- dont have energy to shop/cook/shower/exist
As a student the good thing about being in a crazy competition school is that I sure can’t afford to waste my evenings XD
Thank you for this ❤
❤️❤️❤️
you mastered life! this is a positivity/self love channel!
but what if ur so exhausted then u end up sleeping for 12 hours right after work
Hi my love, I’m sorry to hear that. Feel free to DM me about this on IG so I can help more. 🩵 I don’t know much about your situation so I can’t speak on length but have you considered a different job/work environment?
Hey I feel you, I’m usually exhausted after work. But sometimes if you force yourself to do something fun or relaxing you will gain more energy!
I'm not a professional, but I would say that means your body needs the rest. The question is though, is there an underlying condition that making you so exhausted? Depression? Sleep Apnea? Some other condition? If you need to sleep 12 hours every night to feel well rested, I would talk to a doctor!!
great video! short and sweet!
Thanks Nicole! ❤
love it !
thank you Wayne 🙏 I would love to know your biggest takeaway! :)
@@itsnicolesyk definitely the structured approach !
one minute in and immediately subscribed! 😊
I appreciate you ❤🙏
Thank you !
Yes I was very lazy after work which was physical work but I could have done a lot more for myself and my family. I was single living alone for about 4 years and did nothing. But I did try to work out mostly yoga in the mornings when I got up early and journal.
Please show us a walkthrough or share your Notion template if possible!
Love you
Thank you
What’s the software you’re using at 2:39, on shutting down and moving your tasks to the next day
I use Notion! You can create a kanban board for organization like how I did it :)
Which software do you plan your task on please ? Thanks for the tips looking forward applying it!
I used Notion! You can create a kanban board for organization like how I did it :)
Im literally trying to start small business and be more active on socials now... but also needing to find a first job after grad in graphic design, and feeling burnout... do you plan to do a video or storefront list of the equipment you use ?
What to do list application was being used at 2:36?
It’s Notion!
hello Nicole, thanks for the helpful video. May I ask what app are you using at 2:36 for tracking to-do list?
Hey Clarine! I’m happy this video gave you value and I use Notion! You can create a kanban board in Notion like how I did in the video for organizing tasks :)
Thank u
may I know what software you use to organise / list out your tasks shown in the video?
Hey Suzanne, I used Notion! Inside their pages, you can create a kanban board like how I did for organization :)
What would you recommend to people with a long commute? I travel 3 hours by train every day... Moving closer to my workplace is not an option due to the high cost of rent. I feel like so much time is wasted... and I don't know how to use those hours productively....
What are your priorities / what would you do if you didn't have those 3 hours of commute?
Some things I personally like doing on my commutes: reading my Kindle, listening to podcast/music, working on my side hustle (typing content like for my UA-cam, creating content/talking on my IG stories, writing my emails), journaling, meditate/rest.
Sometimes I think it's also important to just do nothing and just be. You don't always have to be productive + optimize every moment of your time. What if you can just enjoy the train ride and scenery and be grateful for a seat on your safe, comfortable ride, for your workplace? :)
Right there! On her phone! 8:40
Is that? Dr.K from Healthy Gamer GG?
Yeesh, how did you catch that? 👏👏 I recently discovered this guy and I love the way he speaks - probably bc I used to be a gamer lol.
Beautiful! ❤
thank you Lawrence! ☺
Here we are after work hours watching her video 😂
I'll spare you guys only 10 minutes to watch this video.. no more. Then it's time to implement.. 😂
Ugh if only I had a 9-5 Monday to friday job I too could get things done… it’s impossible to have a routine on stupid continental 12 hours day and night rotations
Sorry to hear about that, I definitely do have privileges with my lifestyle! I am sending you good energy and love, hope you can take care of yourself physically, mentally, and emotionally ❤
You have beautiful, healthy looking hair 😊
Thank you Tee, I appreciate that 😊
You are beautiful!
Hhmm, 171k views, but only 20k subs? I guess there's no pleasing some folks 😄 - I could never do this job, there's so much distraction in life these days and only 24 hours in a day.
@Nicole, that part next to the sea looks so nice! Being near the sea is like a reset switch to me.
Set up for the week ahead? You did a whole weeks worth of work in one day.
Define "waste".
I was defining it according to society - "if you're not optimizing your time to do something that is productive and makes money, it's wasting."
But I also share my personal take on this - just because you're not doing something that makes money or contributes to "growth", isn't "wasting." One of my tips was to practice doing nothing and genuinely enjoy being :) what's your definition of waste?
dsa
as
Pregnant with my 4th and live in a big house. Stay at home mom/wife: such a different life.
Your life is my dream future haha, I'd love to see a day in the life of yours!
sad
That's so easily said when your're a 20+ single living alone. Now imagine you have a partner, pets, sick parents second job or god forbid - kids :D
a partner is supposed to make your life easier not harder lol
obviously you have to spend more time with someone, but they also help with cleaning cooking physical/emotional support etc
you can also split rent with them
I don't think there's a clear cut better or worse
I now do have a partner and thankfully they respect my boundaries when I need alone time and helps with cleaning/cooking/emotional support. Having kids is harder but you can get a bit more creative - I have 3 younger siblings who are ~10 years old, I had to assign them chores and get them to help out when I was living at home.
That said, on a macro-level, I do think there's a big societal problem with long, tiring jobs, pay that doesn't keep up with inflation, and rising illnesses (physical + mental) and I just hope that we can all take care of ourselves on the micro-level while advocating for systemic change.
Good video, but I would add one thing for young people. Make time to meet a potential boyfriend or girlfriend. You are exposed to all kinds of potential partners in high school and college, but after you start working, you really have to make an effort. People are so afraid of rejection that they do not even make an effort. You cannot play to not lose. You have to play to win. The right person is out there, but you have to find him or her. That person will not just fall into your lap. There are a lot of very miserable 40 year olds out there who thought they had plenty of time. Life is short. Sure, getting married and having a family is scary, and it will turn your life upside down. But it is totally worth it.
You should do a video about how to not waste your sleeping hours. As humans, we waste so much precious (self) productivity sleeping.
Where is your husband/ boyfriend. I can feel the loneliness reaching through my screen
Sounds like a you-problem, not a her-problem
@@002Chemistry you were sold a feminist lie, women in their droves are now pining for a family when it's too late
Thank you for this!
These are such wonderful ideas. Thank you!
You are so welcome! Happy it helped ❤